Flow State Business

If you’re like me and you like to go fast and always have something on the go, this episode is a reminder to you that it’s okay to not know where you are going. It’s totally normal for goals to shift and change as you grow. Maybe you’ve already achieved the goals you set for yourself and you’re wondering what to do next. Or it might be that you’re just feeling a sense of goal-lessness and don’t kn...

This has been a highly requested episode and I’m so excited to share with you today exactly how I sell without selling. I’m talking about what I like to call my Launch Flow Plan and how I’ve made millions of dollars without things like a fancy sales page or paid ads. This episode is really going to give you the opportunity to better understand the energy of selling without being pushy and desperat...

I’m talking today about aligning to the energy of $50k months, what it represents, how it feels and the reason why this figure holds such a great importance in my world and business. I’ve done 33 consecutive $50k months, some of which have gone into 6 figures, and along with that have been some significant fears I’ve had to address.  I’ve made a commitment to show you what it really looks like to...

We go deep today with Samantha Smith in a conversation that comes straight from the soul around the topic of feminine leadership. This is Samantha’s magic and gift - her ability to cut straight to the truth. Samantha is a life transformation coach and the mission of her heart is to guide women by teaching them the tools and modalities to change their lives in big ways. Sam’s life shifted the day s...

Today I’m sharing my most vulnerable conversation yet as I open up on a whole new level about what’s been happening behind the scenes in my life and business. Not knowing what it was, I had been carrying a heaviness like a ball of energy weighing me down, and in this episode, I’m sharing some of my deep lessons and realisations of the past one hundred plus days of travel. Something incredibly sign...

I’ve been getting a lot of questions lately about what it’s like to travel with kids. Of course, things drastically change when you have children, but it doesn’t mean you have to completely let go of dreams you might have for travel and adventure.  This episode is going to be particularly helpful for you if you’re a parent and thinking about travelling, or perhaps you’ve written off the idea of tr...

I’m coming to you today from Lake Como, Italy and am so excited to talk to you today about understanding your Manifesting Generator aura. If you’re a Mani Gen in Human Design and keen to understand more about how this plays out in life and business, this is the episode for you. Human Design is a framework that has helped me deeply understand how to live in flow. Since going down the rabbit hole a...

I have such a juicy conversation for you today as I chat with my life and business buddy, Megan Yelany. Megan’s journey is a true inspiration and in this episode, we go behind the scenes of what it takes to create a successful business and maintain a happy, thriving marriage. Whether you’re married, you have a partner involved in your business or there’s tension in the way you’re running things, y...

An area of my business that I’ve really needed some help with is funnels. It’s just not something that I’m naturally geared for, but funnels are such a critical component to running an online business. Today I’m sharing the story of my search for the right person to help me, and how this ended up being the worst investment experience I’ve ever had, costing me a six figure lesson.  I’m a big believ...

If you’ve been following me for a while, you’ll know that I love travelling and seeing the world. It's been almost five years since I've been full-time in my business, and since that time, Michael and I have travelled around the world with our kids and are now on our second adventure.  There are a lot of lifestyle changes that go along with making the bold decision to change things up an...

An aspect of my business that I’m really starting to place my focus and intention on is content creation and in particular, building up my YouTube channel. So in this episode, I want to share with you how I’m using YouTube as part of my online coaching strategy.  As always, I’m keeping the chat super honest and real about where I’ve personally struggled, the challenges I’m facing and the work I’ve...

A huge conversation that’s happening worldwide right now, especially in the content creation and entrepreneurial world, is around the topic of ChatGPT. If you haven’t heard of this AI technology, you’ve been living under a rock! Today I’m sharing my thoughts on this tech and how I’m using it in my business in an authentic and flow based way.  For some people, the capabilities and potential of Chat...

I’ve been talking a lot lately about making a million dollars in flow and this is a topic I’m going to keep talking about all year long! Because, despite what some people may think, you CAN make so much money in flow and you don’t have to be stressed out, spread thin and depleted of all your energy while you’re doing it.  Today I’m talking about reclaiming your time so that you can energetically h...

My business has changed quite drastically over the years. On more than one occasion, I’ve done a complete business overhaul to align my business with the life that I truly wanted to live.  And this is where I see a lot of entrepreneurs get stuck. It’s scary to let go of what’s comfortable and the things that ‘make sense’. But right now I’m doubling down on my global dreams, and that’s only possibl...

My dream in becoming my own CEO was to create a freedom based business that gave me more time, more money and more flexibility to do the things I love. But it took me a while to understand how to actually run my business in a way that really facilitated those dreams. There was a time when I felt like I’d left my full time job and created a 24 7 trap for myself! Today I’m taking you behind the scen...

If you know that this is your year to go big with your dreams, I’m talking today about how I got my start and grew my business to 7 figures. As you listen, I hope this episode inspires you to keep building momentum in your own business and allow your dreams to unfold.    It was only 5 years ago that I quit my full time job and decided to go all in on my side hustle. Since then, I’ve experienced mo...

Hi from New York loves! I'm so excited to be back on the mic today. I wanted to jump on before the year ended to share some of my predictions in business for 2023. In summary this is what you can expect: •2023 will be a year of high flow and quick decisions. This is the year where we see the collective turn from in the box strategies to understanding energetic alignment. • The super flow high...

“I am taking a quick break for a couple of weeks while I set off on my world adventure, and I wanted to share with you some of the listener favourites from the back catalogue. If you haven't had a chance to listen to this one previously, or you're new here, I hope you enjoy this one! I will be back with fresh new episodes in a couple of weeks!”  ------------------ This special episode is...

“I am taking a quick break for a couple of weeks while I set off on my world adventure, and I wanted to share with you some of the listener favourites from the back catalogue. If you haven't had a chance to listen to this one previously, or you're new here, I hope you enjoy this one! I will be back with fresh new episodes in a couple of weeks!” ------------------ I remember getting rejec...

“I am taking a quick break for a couple of weeks while I set off on my world adventure, and I wanted to share with you some of the listener favourites from the back catalogue. If you haven't had a chance to listen to this one previously, or you're new here, I hope you enjoy this one! I will be back with fresh new episodes in a couple of weeks!”   ------------------   This episode is for...

We talk a lot about money, energetics, wealth building and prosperity here at Flow State Business so I wanted to bring on my amazing guest today, Molly Benjamin, to have a conversation around money from a much more practical point of view. Molly is the founder of Ladies Finance Club, empowering women to take control of their financial futures and get money savvy without being an absolute bore. Her...

I have such an incredible treat for you today as I share an extra long, juicy conversation with my dream Inner Circle client and one of the best astrologers out there, Ayesha Durrani. This episode is dense with inspiration and information about all things astrology, business, wealth, healing deep wounds, and life transformation. I encourage you to pause where you need to, take notes, and really so...

A lot of my clients right now are really aware of so-called recession and financial downturn. With rising interest rates, the housing market and so many uncertainties, all these things can cause stress and anxiety about the future.   Someone whose philosophy on money, wealth, and finance I really love and respect is my amazing husband and business partner, Michael Poon. Michael’s perspective is re...

Thinking about the holiday season and all the end of year festivities, you could believe that it’s going to be the worst time in your business… or you could believe it’s going to be the best.  In this episode, I want to help you reprogram how you think about the festive season from a business income perspective. Because if you believe that nobody is going to buy your offerings during the holidays,...

One of my biggest, most outrageous manifestations has just come to pass and in all honesty, it’s been one of the most challenging manifestations that I’ve ever held faith around. The journey has been such an incredible learning experience for me so I want to talk to you today about holding the faith for your manifestation, even if it seems like it's not coming through.  At one point not that...