Five Prime Podcast

Dr. Ashley Quinn, a Surgical Oncologist at ECU Health and Associate Professor of Surgical Oncology at Brody Medical School, shares insights on breast cancer awareness. She covers risk factors, symptoms, screening methods, and treatment options for the disease.

Pam Strickland, founder of the nonprofit NC Stop Human Trafficking, talks about her organization’s work to build a community free from human trafficking. She also highlights the “Behind the Demand” webinar series on trafficking prevention, set for Wednesdays, November 5, 12, and 19, 2025, at 7 p.m. For more details: www[.]ncdemandreduction[.]com/events/

Mark and Don return to discuss the legacy of “barbershop wisdom” withing the African American community. They talk about life experiences, cultural traditions, stereotypes, and responsibilities of being a black male.

Jonathan Sergeant, an Energy Services Specialist with Greenville Utilities, is back to share tips on saving energy during cold weather. He covers topics like ideal temperature settings, heating unit efficiency, and related advice.

This show features a conversation with Dr. Ann Ostrovsky, Chief of Ophthalmology at ECU Health, focusing on eye health in relation to contact lenses. She covers topics like proper contact lens wear, cleaning and disinfecting methods, and their long-term effects and usage.

This show honors Mr. Leroy James, the former Director of Agriculture Extension for Pitt County, celebrating his remarkable legacy of community service. He passed away on September 28, 2025.

This special edition features Uconda Dunn, Vice President of Business and Workforce Solutions – Pitt Community College, and David Horn, Director of Strategic Partnerships – ENC Greenville Alliance. They describe the career fair to take place on October 2, 2025 from 2pm to 5pm at the Greenville Convention Center.

This show features Clay Roberson, Substance Abuse Counselor and Levi Young, Peer Support Specialist from Walter B. Jones Treatment Center in Greenville. They discuss addiction, treatment, recovery, and connection to mental health during Addiction Awareness Month.

This episode highlights Ms. Gretchen Wilson, the Director of School Nutrition Services for Pitt County Schools. She talks about school programs and services, the effects of COVID on food services, and adhering to USDA nutrition guidelines.

This segment highlights Dr. Chris Buddo, Provost and Vice Chancellor for Academic Affairs at East Carolina University. He shares insights about his role, the challenges the university faces, and his vision for the future of higher education.

On Saturday morning breaks, Mark and Don chat about the rise of AI (artificial intelligence), their early college days, and the value of family.

Tony Cannon, General Manager and Chief Executive Officer for Greenville Utilities returns for his regular program. He discusses the recent rate change, capital improvements across utility systems, what to do if a “scammer” contact you, and various topics of interest.

This show features Charmaine Reeder and Almon-Re Alston, Community Engagement Coordinators with the Pitt Partners for Health Access to Care Team. They discuss the ECU Health sponsored “Men’s Health Fair and Classic Car Show” to be held on Saturday, September 13 from 10am to Noon at the Golden Ticket Greenville Grande parking lot. The event is free and open to the public.

Brenda Leigh, MS RD, Director of Lifestyle Medicine for ECU Health, discusses how Lifestyle Medicine differs from traditional medicine. She discusses the six pillars of Lifestyle Medicine, the role food plays in healing and prevention, and Culinary Medicine and programs.

This program features Dr. Bim Akintade, ECU Dean of Nursing. He discusses his journey to the position, healthcare challenges facing nursing, and issues related to education in this post-COVID environment.

This show features Dr. Naseen Vohra, Professor and Chief-Surgical Oncology at Brody School of Medicine and ECU Health. She discusses types of skin cancer, signs and symptoms, risks, and prevention.

Mark Woodson and Dr. Lathan Turner are back. Dr. Turner shares his experience hosting the “Pirate Happening Radio Show,” talks about his time with the ECU student affairs organization, and offers advice for students heading back to college campuses.

This show in collaboration with Pitt Partners for Health features Jennifer Lanier-Coward, Director of Pitt County Cultural Arts & Recreation. She discusses the role and responsibilities of the department, programs, events, activities, and facilities.

This show features Coach Paul Cornwell, Director of Athletics, K-12 Healthful Living Director, and Driver’s Education Coordinator for Pitt County Schools. As the new school year approaches, he talks about different programs and policies affecting middle and high school athletics. He also shares updates with listeners on rules and changes from the NC High School Athletic Association.

The guests for this show are Community Paramedics, Michelle Ethridge and Merredith Lovely. They discuss the mission and purpose of the community paramedic program, the patient population, interactions with other agencies, and challenges they face while providing patient care.

This is a special program with Tonya Foreman, Greenville City Council Member District #2. She discusses the various issues and topics that impact the local community and eastern NC.

Energy Services Specialist, Jonathan Sergeant, returns to provide listeners with valuable warm weather tips. He discusses thermostat settings, use of fans for cooling, changing filters, and other energy saving tips.

Public Information Officer for the City of Greenville, Brock Letchworth, returns for his monthly program to update listeners. He discusses work at Town Commons, upgrades to Wildwood Park, status of the city budget, and upcoming events and projects.

This program features Tiffanie Herring, Community Liaison Coordinator, Trillium Health Resources, who is a member of the Mental Health Action Team for Pitt Partners for Health. She discusses the steps to self-care and initiatives supporting mental health wellness in eastern NC.

Mark and Don discuss high school and college graduations during this season, reflecting on lessons learned and offering advice for future success to those pursuing further education.