Brendan Fitzgerald

Fitz and a Fighter

Fitz & a Fighter is a conversation-driven podcast hosted by UFC broadcaster Brendan Fitzgerald, featuring in-depth interviews with UFC fighters, coaches, athletes, entertainers, and personalities from across the sports world and beyond. Each episode goes beyond fight week headlines to explore the stories behind the people. From career-defining moments and life lessons to training, family, mindset, and plenty of laughs along the way, Fitz & a Fighter gives listeners an authentic look at the guests they know—and introduces them to a side they may have never seen before. Whether it's a champion r...

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Autor

Brendan Fitzgerald

Kategoria

Education

Strona podcastu

sites.google.com

Ostatni odcinek

5 paź 2026

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166: Luis Hernandez: From Police Officer to UFC Fighter 05.10.2026

UFC fighter and Miami police officer Luis Hernandez opens up about the unexpected intersections of his two demanding careers, revealing how combat sports have shaped his approach to law enforcement and community engagement. Dive into this engaging conversation where we explore the unique balance of serving the public while pursuing a career in the Octagon. Hernandez shares his journey from a chunk...

165: What Bilal Hasan Learned from Conor McGregor and Michael Jackson about Main Character Energy 28.09.2026

In the high-octane world of mixed martial arts, Bilal Hasan embodies the essence of ‘main character energy.’ Join host Brendan Fitzgerald as he dives deep into Bilal’s journey from a young taekwondo prodigy to a rising star in the UFC. This episode reveals how Bilal harnesses his martial arts background and charismatic personality to captivate fans and dominate in the Octagon. Discover the pivotal...

164: Why I Don’t Care About Fame: Fluffy Hernandez’s Unfiltered Take on UFC Stardom 17.08.2026

Fluffy Hernandez is no stranger to the Octagon, but in this episode, he pulls back the curtain on what it truly means to be a main event fighter. Hear about his relentless journey from street fights to the UFC spotlight, where he’s not just competing but rewriting the rules of engagement. If you’ve ever wondered what it takes to turn raw talent into a fighting career, this episode is for you. Get...

163: Gillian Robertson is on the brink of becoming a UFC champ 10.08.2026

Get ready to step into the Octagon with Gillian Robertson, a fighter poised for greatness as she prepares for her upcoming title shot! In this , Gillian shares the raw emotions and exhilarating moments leading up to the most significant fight of her career. From receiving the life-changing text at 4 AM that announced her title shot, to reflecting on her nearly nine-year journey in the UFC, Gillian...

162: How Mike Mallot Went From Unknown to Main Event Star in Canada 03.08.2026

When it comes to fighting in the UFC, Mike Mallot gives a unique perspective on the blend of business and passion that defines the sport. In this episode, Mike shares his journey as a Canadian fighter making waves in the welterweight division. Discover how he navigates the complexities of promotion, stays focused on his craft, and embraces the electrifying atmosphere of fighting in front of his ho...

161: What Adrian Yañez Learned About Himself After His Redemption Fight 22.07.2026

The conversation delves into Adrian Yañez's mental growth, learning from past mistakes, overcoming adversity, and the development of confidence and self-reflection. It explores the impact of mental shifts, barriers, and realizations, leading to self-discovery and increased confidence. The discussion concludes with a focus on looking ahead to future opportunities and growth. Takeaways Mental growth...

160: The Mindset Shift That Helped Tom Nolan Break Into the Top 15 13.07.2026

🚀 Ever wondered how mindset shifts can elevate your game? Tom "Big Train" Nolan shares his journey to becoming a top 15 lightweight fighter. He reveals that it’s not just about physical skill but mental preparation that sets champions apart. Working with a sports psychologist, Tom learned to visualize success and believe in his abilities long before stepping into the octagon. He emphasizes that f...

159: How Zachary Reese Went from the Oil Fields to the Octagon 06.07.2026

Before he was fighting under the bright lights of the UFC, Zachary Reese was working long days in the oil fields with a dream that seemed almost impossible. On this episode of Fitz & a Fighter, Zachary shares the story of leaving the blue-collar life behind to chase a career in mixed martial arts. We talk about the sacrifices, setbacks, breakthrough moments, and the mindset that carried him fr...

158: The White House UFC Card?! Fitz & Weidman Talk UFC 326 & BMF Belt 09.03.2026

Text me a question for the show UFC 326, the BMF belt debate, and the shocking announcement of a possible UFC fight card at the White House — Fitz & Weidman break it all down. On this episode of The Fitz & Weidman Show, Brendan Fitzgerald and former UFC middleweight champion Chris Weidman break down the biggest headlines in the fight world. We dive into the developing storylines around UFC...

157: Sayif Saud on chasing what matters and getting better with age 21.01.2024

Text me a question for the show Fitz Nation on YouTube Fitz Nation on UFC Fight Pass Fitz Nation is back with friend of the show and MMA coach Sayif Saud! Sayif has become a good friend of mine over the years and I always love talking about life with him.  He's the kind of guy that will always leave you feeling better, more motivated, more perceptive, or whatever you happen to need with what you'r...

156: What happened to Ian Heinisch? 20.01.2024

Text me a question for the show Often times, fighters have life journeys filled with struggle and adversity.  It's part of what it takes to have the mentality one needs to do what they do. Ian Heinisch is one of the best examples of a life journey that has twists and turns, ups and downs, and also shows that despite achieving success, the road does not end with an accomplishment.  It just opens a...

155: Why we love the UFC & UFC 296 preview 14.12.2023

Text me a question for the show Fitz is back to talk about the three big reasons we love the UFC: 1. Action 2. Characters 3. Stories He then goes over how all of these apply to UFC 296 and the many storylines coming up on Saturday, how he wants Colby Covington to change, his potential fight of the year nobody is talking about and more! Follow Fitz: Instagram       TikTok

154: Arman Tsarukyan's A+ at UFC Austin, Ian Garry has already won 05.12.2023

Text me a question for the show Fitz Nation is back with some fight talk as Fitz chats about his weekend at UFC Austin, Arman Tsarukyan's impressive performance in the main event, the mental clarity shown by fighters that Fitz talked to during fight week, and how Ian Garry has already won before his fight at UFC 296. Follow Fitz: Instagram       TikTok

153: UFC Austin Preview, is Bobby Green the next Masvidal? & Middleweight matchmaking 27.11.2023

Text me a question for the show On this episode, Fitz welcomes producer and jiu jitsu purple belt Spencer Shackel to the show.  The guys recap Thanksgiving weekend and then look ahead to a massive fight night at UFC Austin.  What's at stake for Beneil Dariush in this week's main event vs. Arman Tsarukyan?  Is Bobby Green the next Jorge Masvidal break through fighting star?  Fitz also tells a coupl...

Fighting Nerd: An Interview with Caio Borralho 30.10.2023

Text me a question for the show Fitz Nation on YouTube Fitz Nation on UFC Fight Pass Fitz Nation merch Welcome to another episode of Fitz Nation as I sit down with Brazil's Caio Borralho! Caio takes us through his evolution as a Fighting Nerd, revealing how he transformed his fear of confrontation into a badge of honor.  With raw honesty, he discusses the importance of maintaining his authentic se...

Vicente Luque on MMA Battles, Emotional Struggles, and Personal Growth 28.10.2023

Text me a question for the show Ever wondered what's going on inside a fighter's mind leading up to a match? Offering an introspective look into the emotional and mental struggles fighters face, our conversation with UFC star Vicente Luque does just that. We unravel Luque's recent UFC 294 victory and how high expectations can have profound emotional impacts. We also delve into the reactions of oth...

USADA fallout and UFC 294 chaos 14.10.2023

Text me a question for the show Do you ever wonder about the controversies and dynamics behind the UFC’s drug testing program? Join us for an in-depth discussion as we get real about the UFC's recent split with USADA, potential changes to the UFC's drug testing policy, and how this major shift could impact the future of the sport. Our conversation doesn't stop at drug testing. We also talk about s...

Fitz Nation LIVE on Combat Sports, Media Evolution, and What Lies Ahead 09.10.2023

Text me a question for the show From the impact of social media platforms like Instagram and TikTok on entertainment, to UFC 295 speculation and retirement contemplation, we've got it all covered. We are breaking down the John Jones vs. Stipe Miocic fight and discussing if it could be the biggest heavyweight fight in combat sports history. We're also exploring the implications of potential retirem...

John Gooden's Spirited Ride in the UFC World 28.09.2023

Text me a question for the show Fitz Nation on YouTube Fitz Nation on UFC Fight Pass Fitz Nation merch I sat down with UFC commentator John Gooden, a man whose life was turned upside down by the COVID-19 pandemic. From the thrill of Fight Island to visa issues and reduced work, John invites us into his world to share his personal journey rising the ranks as an MMA commentator. John's story is a te...

The Bryce Mitchell Experience: Faith, Farming and Fighting 17.09.2023

Text me a question for the show Fitz Nation on YouTube Fitz Nation on UFC Fight Pass Fitz Nation merch Welcome back to Fitz Nation!   My special guest is none other than the one-and-only Bryce Mitchell. This episode reveals Bryce's life from being a small-town boy to being on the cusp of a significant fight against Dan Ige.  Bryce's life outside the octagon is just as fascinating. At the age of 21...

Dricus Du Plessis is campaigning for his shot at a UFC title 13.09.2023

Text me a question for the show Get up close and personal with Dricus, the South African sensation shaking up the world of mixed martial arts.  Dricus lays bare the electrifying rush he experiences in the moments leading up to a fight and reflects on his celebrated clash with Robert Whitaker, a fight that gripped the world and catapulted South African mixed martial arts into the limelight. He also...

Decoding Battle Scars: Insights into Martial Arts, Military and Mind with Daniel Joseph 11.09.2023

Text me a question for the show Fitz Nation on YouTube Fitz Nation on UFC Fight Pass Fitz Nation merch What happens when an army veteran, psychologist, and author steps onto the mat? Join us as we unpack an intriguing conversation with Daniel Joseph about his exciting journey, exploring the intersection of military service, mental health, and martial arts. From the thrills of UFC to the grit of Ji...

UFC Tales and Global Travels: An Interview with Gilbert Burns from Singapore 31.08.2023

Text me a question for the show On this episode, I catch up with Gilbert Burns across the world in Singapore! This was my first trip overseas with the UFC in 3 years after a lot of heavy foreign travel pre-pandemic.  We had a legendary main event with Max Holloway scoring a huge KO win and The Korean Zombie dropping the gloves in retirement. I caught up with top welterweight contenders Gilbert Bur...

FAQ: Fitz Answers Questions 21.08.2023

Text me a question for the show Email the show!  Ask me a question:  brendanfitztv@gmail.com Fitz Nation on YouTube Fitz Nation on UFC Fight Pass Fitz Nation merch In this episode, I decide to go with a Q & A format and base it on the question I get asked the most from UFC fans, and the questions I tend to ask fighters most. The question I get the most:  How did you get your job with the UFC?...

Chris Daukaus on making a big change and being objective with yourself 07.08.2023

Text me a question for the show Fitz Nation on YouTube Fitz Nation on UFC Fight Pass Fitz Nation merch It's a big week for Chris Daukaus who makes his light heavyweight debut in the Octagon. I always enjoy talking with Chris because he's just a laid back, fun guy who can really bring it.  He is definitely that underdog type of fighter that have emerged from Philadelphia before, but he surprised a...

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