Fire up in 30

O what an amazing conversation this one is! Rachael was a previous client of mine that was a Newborn Photographer who then took the intuitive nudge to follow a purpose and launching her own Feng Shui business. In this podcast she tells her amazing story of how that unfolded as well as some wonderful insights that even I had no idea about. We talk about how we approach the health of our minds and b...

If you are feeling LOW in motivation, energy and drive THIS is the podcast for you. We talk about the two types of motivation (Intrinsic and Extrinsic) and the 3 steps that will take you from no or low action to making it happen. I share with my own personal Low Mojo moments (nobody is immune) and how you can step into ACTION to gain the motivation you are looking for. Please make sure you send me...

In today's podcast I share the wonderful conversation with my beautiful client Danielle. Danielle contacted me in deep frustration after trying every type of way to get the weight off. The final straw came when she got mistakenly pregnant too many times. This created a burning desire in her to find a deeper way to make it happen. That is when we crossed paths and she began the amazing work to...

In today's podcast I am little run down so thank you for taking the time to listen through my slightly croaky voice. With a recent trip to Krakow I share the emotional stress I encountered and the state of our home in the last 2 weeks which lead to my own Inner Critic paying a visit . In this episode I walk you through the 6 steps you can take to turn your Inner Critic to inner Power. I would LOVE...

Today I have the wonderful Shireen visiting my at home to record. In this episode we share the wonderfully weaved journey of coaching, breakthroughs, a growing friendship and the success of where Shireen is today. This biggest part of this podcast is hearing the importance of Self Belief and going for the things you admire and dream of doing yourself. Shireen talks about the depths of her Post Nat...

Ahhhh my gawd! What a way to start of the client stories in 2025... Fern! Beautiful Fern. Here how I met Fern when she was just 13 years old. In this episode we talk about how we came together to do the incredible work on bringing Fern from the darkest time of her life to the highest so far. Fern talks about her experience of anxiety and depression, leaving school and finding a new found confidenc...

Self worth is the inner sense of being good enough, worthy of love and belonging from others. It is about truly valuing yourself at the core and it radiates in various aspects of your lives. In today's episode we go through what it looks like for your self worth to suck and how you can move through and beyond it. I also share some personal experiences that I hope make it all that bit more relatabl...

Feeling like you're Chaos and want to feel calmer and happier? This one is for you! In this episode I share with you 3 actionable steps you can take with cost ZERO and it helps you to go from Chaos to Calm. 1. Learning to understand your body and feelings 2. Connecting to your breathe 3. Stepping into something tangible that brings you calmness I share with you some of my own recent insights a...

Welcome to the first 2025 episode with me, Leanne! As we come into the new year I have a new thinking. Usually I can get swept up in feeling like we should be doing more by now. Come and join me to create space to reflect, set some strong foundations and understand where you are getting in your own way when it comes to your goals. I take you through getting you to see and feel where you're at righ...

Boxing Day 2004 James woke up in beautiful Thailand ready for a fun filled day getting bikes and exploring the island. Never would he have ever imagined turning to face a wall of water and be in the most devastating natural disaster known. For the first time ever James is telling his powerful story publicly. Please do be aware that there is swearing and slight graphic descriptions and so it is not...

Wow...wow...wow! What a conversation. Today's podcast Guest Nadine is going to inspire you beyond belief. As she shares her raw story you will get to here Nadine talk about the breakdowns that lead to the breakthroughs, the moment of her life she lost her Mum and the pain and awakening that brought her. If you are stuck within dark destructive patterns and want to create a way forward then this po...

When I asked Debbie what is her burning desire that drives her incredible work everyday? Her response? 'For every woman to feel fully and entirely supported in the decisions that they make. Ultimately I want them to come out of the 4th trimester and never utter the words 'I wish I'd known'. In this episode were talk about Debbie's powerful and deeply passionate work as well as my own person connec...

Did you know that we ALL have limiting beliefs?  Limiting beliefs is thought or statement that we believe to be truth.  Our beliefs are created at a very young age by the people that surround us. We make decisions based on what we are being shown and told and that becomes the thoughts, feelings and behaviours we use in our lives.  Now you will know if you have a limiting belief or not because you...

O my days! Join me for the JOYOUS conversation with the wonderful Clare. Clare came to see me last year in place and space of her life where she felt she had to get fit 'once again' to feel good. Little did she know she would be going straight to the coaching chair..not the PT studio and in that moment she discovered the POWER of the chair. We talk everything from herbal teas and biscuits, heavy a...

Do you know the true Power of Pilates? If like me (a long time ago!) you might think that it doesn't look like much of a 'workout'...more lying down throwing your limbs in all directions. Yet once you get to the mat you meet a side of you that you possibly haven't experienced before. Christina and I discuss her wonderful story of how she got into becoming one of Norwich's most sought after Pilates...

No matter who you are you will experience darkness. We are all walking the planet and existing in our own minds and it can bring you to the point of collapse. In this episode we discuss how you can dig yourself out of darkness. We bring you the approach from ACT (Acceptance and commitment therapy) of Creative Hopelessness. I walk you through this approach and there might be moments in your life th...

In todays podcast you have ME! We are talking about your TWO minds. You wake up in the same house, same bed every day. Get out of bed, clean your teeth, wash your face and step into the day ahead. Have you consider that your 95% unconscious memorised thoughts, feelings, behaviours and actions are sleep walking you through your life like the walking dead? What happens when you become CONSCIOUS (oth...

Welcome back to the Fire up in 30 podcast. Today we have the FIRST of many of my wonderful clients coming on to share their incredible journey's and stories with you. In today's episode Claire and I talk about the moment she decided to press the instagram button and do something different. As what she was doing wasn't working for her. Claire has a strong career as a Partner of a law firm and the m...

You can tell by the title this one is a deeply powerful conversation with my first Guest Speaker. Have you ever experienced the powerful practise of Hypnotherapy? For my first guest appearance it just felt right to have the wonderful Kerry Dolan because it was nearly 10 years ago I experienced first hand her incredible gifts. Kerry has been a Hypnotherapist for 12 years and uses it as one of her r...

Welcome to my first ever Podcast episode with me the Femfire Coach (otherwise know as Leanne!) I have DREAMED of launching my own podcast yet that hasn't come without doubt, fear and being totally stuck with NOT DOING ANYTHING.  In this first short episode I talk to you about the feelings that come up when we are stuck, not achieving the things we dream of and the 3 most powerful  questions you ne...