Finding Your Worth

Believe that you can change. BELIEVE IT! You can change. This comes before, during, and after. This is everything. Season 1 wraps up with this message - You can change.  That's it. Now go rest up and get ready to do just that. See you in season 2! Thanks for listening! --------------- Looking for your very own life coach? Visit Finding Your Worth at: https://www.findingyourworth.com/ And find...

You could have many friends. The kind that are also growing, learning, and dreaming. Building a network of people who will support and encourage you can mean everything when you are trying to change your life. And, yes, that probably does mean meeting new people.  In this episode, I mention a Copywriting course I took - the Comprehensive Copywriting Academy is absolutely amazing and 100% wort...

Allow is one of my favorite words. It gives me space to think. Freedom to live. Allow life to be what it is. Allow yourself to be who you truly are. Give yourself permission to live your life to its fullest potential. 50 times, so far, I've opened my mouth and recorded a podcast. Each time, I allow my feelings of insecurity and my fear of being disliked to exist right alongside my desire to help y...

What comes first - the laundry or your dreams? It seems like everything else in the world is very important when you need to buckle down and do the scary stuff. It's time to prioritize. Pick the biggest, scariest thing you should do, and go do it. Thanks for listening! ------------ Visit Finding Your Worth at: https://www.findingyourworth.com/ And find me on social media: Instagram: https://www.in...

What are you afraid of anyway? That's what we're going to find out. Before you can fight your fears, you need to know EXACTLY what you are afraid of. Come along and don't be scared. Thanks for listening! ---------- Visit Finding Your Worth at: https://www.findingyourworth.com/ And find me on social media: Instagram: https://www.instagram.com/yourworthsearch/ Facebook: https://www.facebook.com/Your...

You wanna different life? Then you kinda need to become a different you.  Start by creating habits that you need to reach your goals. In your dreams, you do these things. Let's do them in real life too. Thanks for listening! ------------------- Visit Finding Your Worth at: https://www.findingyourworth.com/ And find me on social media: Instagram: https://www.instagram.com/yourworthsearch/ Face...

I'd like to introduce you to Sally. She's a whiney twit who says all kinds of mean things to me. Oh, yeah. And she's me.  Sort of. She's the negative self-talk in my head that used to hold me back by filling my brain with doubt. I don't listen to Sally anymore.  Today we'll talk about a few things that might be holding you back from taking the steps you need to take to reach your dreams....

Dreaming is important. Goal setting is important. The next important step is to make a plan of action. And that is just what we'll do today. You'll know how to go from where you are today, to where you want to be. Thanks for listening! --------------------- Visit Finding Your Worth at: https://www.findingyourworth.com/ And find me on social media: Instagram: https://www.instagram.com/yourworthsear...

Have you ever set a goal for yourself and then didn't follow through with it? Of course, you have! We ALL have. That's why we have to go beyond just writing our goals down. We have to do more than just dream and imagine those dreams coming true. We need to set ourselves up to win.  We'll start with this week's episode.  C'mon friend, it's time to make your goals SMART! Thanks for listeni...

There are many paths to your future. Let’s go exploring! Thanks for listening! Follow Finding Your Worth on Instagram @yourworthsearch. And be sure to subscribe to the Finding Your Worth podcast on your favorite podcast platform!

Now that you know your dream, and your goal. Let's see just who your dream self is, and how close you are to being that person. That's right - you are closer than you think to being who you want to be. Thank you for listening! --------------------------- Visit Finding Your Worth at: https://www.findingyourworth.com/ And find me on social media: Instagram: https://www.instagram.com/yourworthsearch/...

Is your dream big enough? Is it exciting enough? Is it aligned with your values? Is it really, really yours? Yes? Let's get to work then, turning your dream into your reality. Thanks for listening! -------------------- Visit Finding Your Worth at: https://www.findingyourworth.com/ And find me on social media: Instagram: https://www.instagram.com/yourworthsearch/ Facebook: https://www.facebook.com/...

Follow along with me as we begin the 13-week journey to find your spark. We start...with a dream. Your dream. So grab your earbuds, a notebook, and a pen.  Let's see just how big you can dream! Thanks for listening! --------------- Visit Finding Your Worth at: https://www.findingyourworth.com/ And find me on social media: Instagram: https://www.instagram.com/yourworthsearch/ Facebook: https:/...

Wham. Life happens. Are you prepared? I don't mean with a crate of ramen noodles stashed in the basement. I mean, prepared to keep moving forward with your goals and dreams? If not, let's get working on that! Thanks for listening! ---------------- Visit Finding Your Worth at: https://www.findingyourworth.com/ And find me on social media: Instagram: https://www.instagram.com/yourworthsearch/ Facebo...

The more you recognize your worth, the easier it is to get through hard times. You are strong, already. You are brave. You can push through and make it out the other side. Thank you for listening! ------------- Visit Finding Your Worth at: https://www.findingyourworth.com/ And find me on social media: Instagram: https://www.instagram.com/yourworthsearch/ Facebook: https://www.facebook.com/YourWort...

Not only is the world good and bad. But so are we. And what we perceive as bad leads us to feel unworthy. Ah - but we are worthy. So what should we do? Listen up and start to own your whole self. Your whole, worthy self. Thanks for listening! ----------------------- Visit Finding Your Worth at: https://www.findingyourworth.com/ And find me on social media: Instagram: https://www.instagram.com/your...

The Good. The Bad. Which is true? What's true is what you choose. Thanks for listening! ------------- Sign up for my weekly Newsletter at Finding Your Worth: https://www.findingyourworth.com/ And find me on social media: Instagram: https://www.instagram.com/yourworthsearch/ Facebook: https://www.facebook.com/YourWorthSearch/ Twitter: @yourworthsearch Pinterest: https://pin.it/LCVquHk And don’t for...

When I'm feeling tense, tight, stressed out - you know what I check first? I check to see if I'm breathing.  10 times out of 10 I'm not. Which is pretty silly, considering I talk an awful lot about breathing! And today I talk even more about breathing. What happens when we don't, and why it's so darn important to do it. Thanks for listening!! ------------------------- Visit Finding Your Worth...

This week we’re doing something a little different here at Finding Your Worth – 3 mini-episodes designed to boost you up and help you plan for something big. These episodes are meant to remind you that you deserve what you want and give you some juice to go out there and get it. Life is already good - thank goodness - and there's nothing wrong with wanting it to be even better. Let's give ourselve...

This week we’re doing something a little different here at Finding Your Worth – 3 mini-episodes designed to boost you up and help you plan for something big. These episodes are meant to remind you that you deserve what you want and give you some juice to go out there and get it. Today let's make a plan so you can get where you want to go. Even if you're not quite sure where you're going just yet....

This week we’re doing something a little different here at Finding Your Worth – 3 mini-episodes designed to boost you up and help you plan for something big. These episodes are meant to remind you that you deserve what you want and give you some juice to go out there and get it. Today's episode is all about reminding you about how great you already are! Time for a confidence builder!! Thanks for l...

I talk about happiness a lot.  But I don't think you should always be happy. Many of us were conditioned to ACT happy all the time, even when we should furious. Of course, we can't go around hitting every person who pisses us off either. Emotions are messy sometimes. Let's get messy then! Thanks for listening!! --------------- Visit Finding Your Worth at: https://www.findingyourworth.com/ And...

Or does it just take time. Or is it just new to you? Thanks for listening!

Isn't it funny how we can think we want something, but our actions say otherwise. Why is that?  What is it about the life you're unhappy with - the career, the partner, the body -  that is too tantalizing to give up? Let's find out together. Thanks for listening! --------- Visit Finding Your Worth at: https://www.findingyourworth.com/ And find me on social media: Instagram: https://www.i...

How proud are you? Of yourself? For the amazing things you've done? It is time to embrace pride - not the vainglorious kind, but the heartfelt feeling of accomplishment. Sharing the awesome things you've done with the world is a good thing! Thanks for listening! ------------ Visit Finding Your Worth at: https://www.findingyourworth.com/ And find me on social media: Instagram: https://www.instagram...