Finding (Soul)utions

This concludes season two, our last guest episode with Luis (Luigi) Di Girolamo.  Luigi has been a big part of why Finding (Soul)utions has expanded in many new and exciting ways this season. So it is with joy that I am able to bring him on for our closing episode. Thank you for all your time and assistance ♡ Live from the Rolda Lab : https://www.youtube.com/watch?v=gqTmFB1kk98&feature=shared&...

A big theme this season has been authenticity and learning to rewire brain patterns. As this has been such a huge game changer in my personal development over the last year or so. Here today I leave with you a few ways I have done it along with some wholesome stories of how my inner child has helped become more confident.  Season 2 has been way more than I could ever even imagine. Thank you to all...

fashion Designer, creative and twitter queen Kiana Davis joins @findingsoulutions to discuss her evolution through creating her successful clothing brand @kikthebrand  using consistent routines, patience and other mindful mental tools to help herself evolve as a person and through her one of a kind designs.  "the butterfly effect rests on the notion that the world is deeply interconnected, su...

Holding yourself back in a cycles limits your ability to transform in to all you are meant to do. In this episode I really wanted to break down the process of pivoting and moving throught transitional periods of your life. Keep moving forward <3.  Cycles by Jonathan McReynolds https://www.youtube.com/watch?v=oS9ovMdhVoA Lola Marcel: https://www.instagram.com/growwithlola/ Finding (Soul)utions:...

Season 2 Episode 6 JOHNNIGHTT a creative in Broward County FL, making the dopest videos while also pouring back into himself. Fully embodying spirituality and mindful movement into his day to day rituals allowing him to  coexist, elevate and expand.  ******* DON'T FORGET As a listener or viewer you get the amazing opportunity to receive 10% off Meg's Mindset Mastery program targeted in h...

Coexisting through relationships and guilt that travels through them.  This theme has repeated so often through out my life and I'm happy to finally be at a point where I can express my thoughts on this. I hope as always that you are able to connect with this message and tune into a higher frequency of understanding for yourself when guilt does filter into your life naturally.   ******* DON&a...

Season 2 Episode 4: The Vanessa Mota better known as yogith0t has been teaching yoga for about 4-5 years and making a name for herself through out south florida. Creating authentic connection with long time students, first timers and most importantly with herself.  Our Sponsors:  Special thank you to KIKITHEBRAND for sponsoring this episode and providing us with our very own viral Butterfly Pantie...

Welcome Back and TGIF!!!! I find there is SO much growth behind learning to be more of yourself. Letting go of what society has for you and instead tapping into what the universe (God) has for you. Don't forget Finding (Soul)utions listers get 10% off Meg Moriarty's Mindset Mastery program from Sept 15th-Oct 15th. You can book your FREE first call on the link below. Sometimes just talkin...

Season 2 Episode 2: Our very first guest of season two.....Meg Moriarty. A mindset coach who primarily works with breathwork, meditation and hypnotherapy.  As a listener or viewer you get the amazing opportunity to receive 10% off Meg's Mindset Mastery program targeted in helping you come back into your power and shift mindsets to ones that better align with the goals you have.  You can book...

IT'S SEASON TWO YALL I haven't fully processed all of my emotions about this...... soooooooo many things I want to say and sooooooo many things to be grateful for. This journey has not been easy at times but getting to see things I'm passionate about come to life melts my heart in ways that are unexplainable. Now that I got all the sappy sh*t out of the way....how are YOU? I've...

Hello my beautiful strong infinite community of people.  It's been a long time and I'm happy to be connecting with you all again. Being ten toes down means so much to me and the community I am building. I hope you can resonate with the term and start to implement the energy into your life. TEN TOES YALL. Not nine or five ... TEN.  Love you always. 

Final episode for season 1! How exciting, I can't believe we have been tuned in since November and it is only going to get better!  Make sure to stay connected with me on social media as I loveeeeee you get feedback from you all.  

Learning - Feeling - Healing - Growing Thru Relationships  your host - Lola Marcel @growwithlola guest - Morgan Robertson @morganrobz

The journey of embodying love and light consistently while still standing your ground is not for the weak. I am so proud of you for even being open to your evolution in that.  "Don't think too much, just do what makes you happy. Be a good person but don't waste your time to prove it. Let it out and let it go. Smile and keep it fresh!" - Vuong Bach  

HELLO!! My beautiful, strong, intelligent, diverse community of people. I love you, make sure to continue to affirm yourself. Keep ya head up, I'm right here with you. 

Hi family!!!! Missed you last week but I've got you this week. Thank you for consciously Finding (Soul)utions with me and without me. You are making a big difference in the world by connecting with yourself first. So much love for you. Ponte Las Pilas!!! Let's get to it <3 

It goes without saying that Self Care is key to creating long term joy. But how can we make it even more intentional. Just a few tools I've learned about 3rd layer self care techniques.

https://www.tiktok.com/@wentmeta/video/7190795810907458818?_r=1&_t=8ZN8zhDLrgY Stay confident and dangerous ! Take your place in the world but do it with love and intention. 

How amazing is it that any point in time you can become a better version of yourself? Your ability to evolve is crucial to inner world success and outer world success. Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One by Joe Dispenza The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz  Medical Medium Life Changing Foods by Anthony Williams

Why does spirituality have to be separate from obtaining nice things for yourself?  Getting to the Bag = making an increase in your financial income (slang) If you're going to spend time working extra hard, it is also ok to indulge in the luxury that best suits you. This will look different for every person and thats okay!! We aren't meant to all be the same. Financial freedom also means...

Everything is figureoutable, even when it seems like the world around you is crashing. Start to peel back the layers of limiting beliefs while creating a new foundation of thinking. 

Episode 1 of Season 1  Wow! What an honor it is to finally be able to have my own podcast. As I welcome you all into  the Finding (Soul)lutions podcast, we also begin to dive into what it means to have soul. Some questions you may want to journal out to help you find your deeper connection to self. And how to align your purpose with your goals. In the most dramatic way possible,  Lola M