Finding My User Manual

How much of your life is genuinely you... and how much of it is performance? In this episode of Finding My User Manual, I sit down with Scot Devine, founder of ArrowEye PR Communications, for a thoughtful conversation about authenticity, personal branding, performance, curiosity, creativity and what it means to feel more like yourself again. After more than 25 years working in strategic communicat...

In this episode of Finding My User Manual, I sit down with Laura Mears-Reynolds, founder and CEO of ADHDAF+ Charity and host of the ADHD AF podcast, for a refreshingly honest conversation about ADHD in women, perimenopause, late diagnosis, hyperfocus, self-acceptance and the power of finding people who truly understand you. **CONTENT WARNING** This episode contains conversation around difficult to...

In this episode of Finding My User Manual, I welcome author and scriptwriter Deena Hendricks for a conversation about creativity, confidence, female pleasure, audio erotica, dark romance, self-belief and the power of following an idea all the way through.**CONTENT WARNING**This episode contains conversation around difficult topics that some viewers/listeners may find distressing. Please read below...

In this episode of Finding My User Manual, I sit down with bestselling author, photographer and speaker Bianca Toeps for an honest conversation about autism, self-discovery, sensory overload, creativity and learning how to build a life that actually works for you. **CONTENT WARNING** This episode contains conversation around difficult topics that some viewers/listeners may find distressing. Please...

What if the things we call imperfect are actually the things that make life beautiful? In this episode of Finding My User Manual, I sit down with award-winning florist Kim Wright for a thoughtful conversation about perfectionism, happiness, identity, creativity and what flowers can teach us about being human. Kim shares how working with flowers changed the way she sees beauty. No two stems grow th...

The story you keep telling yourself might be the only thing holding you back. Transformational therapist Tracey Hill reveals why the most powerful change often begins with a single pause - and how that pause can uncover the hidden beliefs, patterns, and subconscious blocks running your life. After 20+ years in corporate tech and consulting, Tracey walked away from a six-figure salary within 24 hou...

In this episode of Finding My User Manual, I sit down with illustrator, animator, art director, podcaster and Adobe mentor David Oku for an honest conversation about authenticity, mixed-race identity, belonging, representation and building a creative career with purpose. CONTENT WARNING This episode contains conversation around difficult topics that some viewers/listeners may find distressing. Spe...

In this episode of Finding My User Manual, I sit down with Sali, aka Ms Moo Make Up, for an honest conversation about self-confidence, authenticity, beauty, entrepreneurship, boundaries and learning to trust your own decisions. CONTENT WARNING This episode contains conversation around difficult topics that some viewers/listeners may find distressing. Specific subjects discussed include: Adult them...

In this episode, Tigz Rice and Connor Wells revisit their personal 'user manuals,' sharing updates on their lives as photographers and videographers, the challenges, and growth over the past six months. They explore themes of courage, energy management, and evolving goals, offering insights into how they navigate their creative and personal journeys. CHAPTERS 00:00 Introduction to Finding...

In this episode of Finding My User Manual, I sit down with multidisciplinary artist, designer and creative leader Riya Naskar for a thoughtful conversation about anxiety, overthinking, self-awareness, trust, creativity and what it means to build a life that feels peaceful and authentically aligned. Together, we explore how creativity can become a tool for reflection, self-compassion and emotional...

The Power of Being Authentically You | Richard Liverman on Neurodiversity & Business In this episode of Finding My User Manual, I sit down with Richard Liverman for a thoughtful conversation about neurodiversity, authenticity, creativity, and how to build a life and business that reflects who you are. Together, we explore the strengths that often come with neurodivergent thinking, the importan...

What if confidence isn't something you perform... but something you feel? I sit down with internationally acclaimed burlesque artist Didi Derrière for a heartfelt conversation about body confidence, authenticity, performance, and learning to reconnect with yourself through movement. Together, we explore what it really means to feel at home in your body, why authenticity is far more powerful th...

What if success is the goal... but also the thing that's burning you out? In this episode of Finding My User Manual, I sit down with Lydia Coulter - founder of luxury bondage accessories brand Kilter, marketing strategist, entrepreneur and mother - for an honest conversation about burnout, boundaries, self-awareness, and redefining success. After years working in corporate marketing, Lydia fou...

What if the hardest part of being disabled isn't your disability... but the world around you? In this episode of Finding My User Manual, Tigz Rice sits down with Alycia, founder of Emiah Couture, designer, artist, speaker and disability advocate, for an honest conversation about identity, accessibility, entrepreneurship, mental health, and what it means to build a life on your own terms. As a...

What if true hospitality has nothing to do with cocktails, and everything to do with making people feel seen? In this episode of Finding My User Manual, I sit down with Ruby Martin - founder of the iconic East London cocktail bar Fontaine's - for an honest conversation about hospitality, creativity, performance, entrepreneurship, and the bittersweet reality of walking away from something you&#...

How do you reinvent yourself without losing who you are? In this episode of Finding My User Manual, I sit down with Shanice Meddings, Experiential Marketing Manager at Fujifilm UK, to explore reinvention, personal growth, creativity, and what it really means to intentionally build a life that feels like your own. Together, we discuss changing direction without abandoning yourself, romanticising ev...

How Introverts Can Network Without Burning Out | Creativity & Social Energy with Emily Bisset Join us for an insightful conversation with Emily Bisset, a creative technologist and community builder, as she shares her journey of self-discovery, balancing authenticity, and navigating the creative industry. Discover how her approach to human connection, creativity, and self-awareness can inspire your...

Is Autism Really A Superpower? With AuDHD Entrepreneur Tania Gerard | Podcast CONTENT WARNING This episode contains conversation around difficult topics that some viewers/listeners may find distressing. Please read below for more detailed chapter descriptions and to make an informed decision on whether this episode is for you. If not, please take gentle care of yourself and I look forward to re-co...

What happens when an electrical engineer trades power stations for pink townhouses, luxury hotels, and a career built on creativity? In this episode, empowerment photographer Tigz Rice sits down with photographer, content creator, and founder of Bei Bei Creative, Bei Na Wei, whose beautifully curated pink universe has become instantly recognisable across the luxury travel and lifestyle space. From...

CONTENT WARNING This episode contains conversation around difficult topics that some viewers/listeners may find distressing. Please read below to make an informed decision on whether this episode is for you. If not, please take gentle care of yourself and I look forward to re-connecting with you next week. Specific subjects discussed include: racism, transphobia, neurodivergence, peri-menopause, m...

CONTENT WARNING This episode contains conversation around difficult topics that some viewers/listeners may find distressing. Please read below for more detailed chapter descriptions and to make an informed decision on whether this episode is for you. If not, please take gentle care of yourself and I look forward to re-connecting with you next week. Specific subjects discussed include: Mental healt...

In this podcast episode, award-winning logo designer James Barnard shares his journey from London to Australia, his insights on branding, the power of content creation, showing up online when you don't feel confident in front of the camera, and how to build legacy within a sustainable design business. Discover practical tips on SEO, social media, client relationships, and leaving a meaningful lega...

CONTENT WARNING This episode contains conversation around difficult topics that some viewers/listeners may find distressing. Please read below for more detailed chapter descriptions and to make an informed decision on whether this episode is for you. If not, please take gentle care of yourself and I look forward to re-connecting with you next week. Specific subjects discussed include: Generalised...

Liz Mosley shares her journey of self-discovery, the importance of rejection, and how understanding your unique mental model can empower your creative and personal life. Discover practical tips on handling rejection, building confidence, and embracing authenticity. CHAPTERS00:00 The Journey of Rejection and Self-Worth 10:05 Building Connections and Creative Expression 19:58 The Power of Rejection...

Discover how cabaret performer, artist and actress Chastity Belt navigates the complexities of identity, body acceptance, and resilience through her journey from stage to real life. In this episode, we explore the importance of authentic self-expression and the power of supportive communities. CHAPTERS 00:00 - Chastity Belt's journey in performance 02:12 - Where stage persona and real identity...