Finding Me In Motherhood

WARNING before you listen: this episode I talk about my miscarriages, and it also contains mention of termination. If you feel like this would be distressing or upsetting for you, please use your discretion as to whether to listen to it or skip this one. In this episode I talk about my experiences of miscarriage, both around 14 years ago, but never gone from my mind. My second miscarriage was a pr...

So many of the mums that I work with don't meet their basic needs daily. In this podcast I talk about some of the basic needs that I believe are important for us to be meeting and how not meeting these needs might be impacting on your day and the way you are feeling. If you would like some support with exploring this topic and ways that you can prioritise your needs being met in your day you can f...

After an unintended break from the podcast, we are back. In this episode I explore the masks women wear in motherhood- what that means, how it might look for you, why, and give you some prompts to explore this on your own experience. If you would like to explore working with me 1:1, or joining me in circle you can find out more on my website www.briellethomson.com or follow along on instagram at w...

A couple of years ago, I wrote a post that said - Losing yourself in motherhood is purposeful - it provides an opportunity to shed parts of your identity that no longer feel aligned and to redefine who you choose to be now, and it had quite a big response. So this is what I am going to chat a little about in this episode, and guide you through some prompts to start rediscovering YOU. Thank you for...

Try this simple and effective way to bring more joy into your day, motherhood, life! It's a game changer. You can find out more about me and the services I offer at www.briellethomson.com , on Instagram www.instagram.com/embodiedmotherhood or Facebook www.facebook.com/embodiedmotherhood Brielle:)

When you understand the transition to motherhood as a rite of passage, and that the challenges that come with that are normal but also exacerbated by the lack of support and holding by our society, I hope you can begin to see that these changes and challenges are not because you are doing motherhood 'wrong'. You are not alone in this mama. If you would like to explore this topic more with 1:1 supp...

Welcome to the Finding Me In Motherhood Podcast. In this first episode I share a little about me and my motherhood journey, from teenage mum to mum of four, how this podcast came to be, and how this podcast can support you in your motherhood. Brielle x You can find me at briellethomson.com or @embodiedmotherhood on Instagram and Facebook