Exploring Healing Arts Podcast

Join ElizaBeth for a sort & sweet farewell to season 3 that includes reflections, celebrations, an important update and shares on how to support and sustain this work. Connect with Host ElizaBeth  ElizaBeth’s Website:   https://www.energyhealingelizabeth.com/ ElizaBeth’s Instagram:   https://www.instagram.com/elizabethhealingarts  https:www.instagram.com/bethalexanderf...

Lisa Decker, a Qigong practitioner and personal trainer, shares her journey into Qigong and the transformative impact it can have on physical and emotional well-being. She discusses how she  integrates various modalities into her Qigong practice, including biomechanic, postural alignment, breathwork and drawing inspiration from music. As an integrative practitioner, Lisa speaks to the importa...

This episode delves into the concept of "way of being" as a crucial aspect of healing, and how to discern what practitioners to work with and what methods to try. Throughout the episode, Elizabeth encourages listeners to trust their bodies and shares some key points that have helped her on her own healing path. This episode underscores the importance of feeling settled, safe in a practitioner’s pr...

  Synopsis: This episode with Nurse-turned Somatic Practitioner Jessica Conway delves into innate intelligence of the body in healing, and the importance of empathic witnessing and attuning to the present moment. Jessica emphasizes the significance of maintaining a connected nervous system: advising self-awareness, compassion, and reconnection with the body as key tools in managing stress and...

With a career that began in physical therapy and eventually included practices like Hellerwork and Osteopathic Manual Therapy, Emily Lou understands the importance of addressing the entire body and its interconnected systems for healing. Emily shares how Manual Osteopathic Treatments work to help people open to their body’s innate healing capacities. She explains the four foundational principles o...

Kalden Kho joins us today to talk about his unique journey and perspective on life.  As a former Tibetan monk, Kalden gives u details about escaping from Tibet to the sanctuary he found in India.  Through it all, Kalden kept his Tibetan traditions with him and still lives by them today.  From Tibet to the U.S., Kalden has utilized sound work to heal and unify those around him while...

Learn about the benefits of Reiki, what it is, and a brief overview of the history and how Reiki works. In this episode, ElizaBeth balances sharing research with insights from her Reiki practice over the last 8 years. Whether you are looking for support in your own healing or you’d like to help others, listen to this episode to learn all about Reiki, including what to look for in a Reiki practitio...

Viki Brown shares her journey with sensual movement and how it helps people to feel confident, connected and healthy. She discusses how sensual movement can be relieving both physically and emotionally. In her quest to help others Feel Great Naked, Viki always starts with focusing on the breath and bringing people into deeper relationship with their senses. Listen to this episode to find out how t...

In this episode, Mujiba shares all about shamanic healing, and how it is about connecting people with their wholeness. Mujiba discusses how she serves as a bridge for the otherworldly and enlists the help of spirits for advice and healing. Listen to learn about Mujiba’s lifelong journey as a practicing healer and how she uses music, drawing, and the outdoors to connect with herself spiritually.&nb...

In this episode Dora enlightens us about the practice of Yoga Nidra and what it can offer. A former scientist, Dora, now teaches the meditative practice of Yoga Nidra to help people reflect, relax, and understand who they are at the core of their being. Listen to find out how Yoga Nidra and integrated restoration practices can help with anxiety, insomnia, and depression. Dora also shares how to co...

Catherine Rivers shares how Human Design can help you step into and embrace more of who you are. She shares how she fully recovered from burnout and illness after learning to trust Human Design, and how this experience informs the way she coaches others. Cathy guides us through a foundational overview of Human Design, discusses how anchoring to fear or love can change how we express ourselves and...

  ElizaBeth shares how community and relationships have been tremendously impactful in affirming her intuition, building her confidence and developing her energetic capacities. In this episode, ElizaBeth shares her story of transitioning from someone who was energy-sensitive, curious and a bit skeptical, to becoming a healing arts practitioner that openly works on both physical and subtle lev...

Jill Sonnek is an attorney transitioned into energy healing practitioner. In this episode, Jill shares the story of her medical crisis that spurred her to overcome her skepticism of energy work, she speaks to the importance of being who you are, and how her deep connection to scripture through her Christian faith informs the work that she does.  Jill Bio: Jill Sonnek is an energy healer...

  Synopsis:   Cyndi Dale, an internationally renowned author, speaker, healer, business consultant, and the author of nearly 30 books about energy medicine, intuition, and spirituality, shares stories of becoming an Energy Practitioner herself, including the struggles and revelations on the journey. In this episode, Cyndi and ElizaBeth talk about subtle energy and how it can create...

Jen Lo, an Artist and Yoga Teacher, shares the importance of practicing in all aspects of life–whether it’s on your yoga mat, the potter’s wheel or in other parts of life. In this episode, Jen and ElizaBeth talk about how to find your teachers, neuroscience and the subtle side of a Yoga practice.  Jen Bio: Jen loves to teach. From painting to yogasana, she brings her devotion and sensiti...

Synopsis: Heather McCall, an Alternative Health Practitioner, shares her healing arts journey and sage advice for those seeking to learn about or receive energy healing. In this episode, Heather & ElizaBeth talk about how to know when you need an energetic clearing, and what that process looks like, and what you can do for better energetic hygiene.  Heather Bio: Heather McCall is an alter...

Synopsis: Gina Nicole, a Feng Shui Consultant and Subtle Energy Medicine Practitioner, shares her spiritual journey and the importance of addressing the energetics of your home as part of a healing process. In this episode, ElizaBeth & Gina talk about the importance of community, how moon cycles support manifestation, and simple, actionable steps you can take immediately for more aligned energ...

Synopsis:   Meenadchi (she/her), a somatic healing practitioner with offerings that include Family Constellations and Nonviolent Communication, shares experiences that have shaped her into the facilitator she is today. Whether it’s helping clear intergenerational trauma around money or addressing challenges in co-parenting, Meenadchi leans on the power of our bodies to provide us with rich in...

Synopsis: Jo-Anne Brown, an Intuitive Energy Healer, comes from a background in engineering and weaves together energetic and logical skills in her healing arts practice. This episode dives into the mind-body-spirit connection, how to trust your body in evaluating your health and decision making, and the impact that being in nature can have on our healing processes. Connect with guest Jo-Anne Brow...

Welcome to the Exploring Healing Arts podcast with ElizaBeth Alexander. Join us to learn the WHY behind the podcast, learn what physical and subtle energy is and get an overview of what you'll get to hear and learn about in Season 1. www. EnergyHealingElizaBeth.com Join ElizaBeth for a mini-course on Energy Hygiene here   Disclaimer: The primary purpose of the Exploring Healing Arts Podcast i...