Euzoia

Check out Settled: settledlove.com https://euzoia.substack.com/https://euzoia.org/https://www.youtube.com/@euzoiahttps://open.spotify.com/show/30qsIDrNDARnpMDBflwGKF?si=951b0e7b65e846b1https://www.tiktok.com/@euzoiaorgAre dating apps helping us find love, or quietly making us more hopeless, drained, and addicted to searching? In this episode of Euzoia, Christoph sits down with Ann from Settled, a...

https://euzoia.substack.com/https://euzoia.org/https://www.youtube.com/@euzoiahttps://open.spotify.com/show/30qsIDrNDARnpMDBflwGKF?si=951b0e7b65e846b1https://www.tiktok.com/@euzoiaorgWhat actually makes someone attractive? In this episode of Euzoia, Cameron and Christoph dive into the science of dating, attraction, and romantic signalling. They explore why attractiveness is not just about looks, b...

https://euzoia.substack.com/ https://euzoia.org/ https://www.youtube.com/@euzoia https://open.spotify.com/show/30qsIDrNDARnpMDBflwGKF?si=951b0e7b65e846b1 https://www.tiktok.com/@euzoiaorg What if the secret to a better life is caring for people you never picked? In this episode of Euzoia , Christoph and Cameron explore one of the most underrated parts of human wellbeing: showing up for the people...

https://euzoia.substack.com/https://euzoia.org/https://www.youtube.com/@euzoiahttps://open.spotify.com/show/30qsIDrNDARnpMDBflwGKF?si=951b0e7b65e846b1https://www.tiktok.com/@euzoiaorgWhy do some people make everyone feel instantly comfortable, valued, and understood? In this episode of Euzoia, Christoph joins us to explore the art of real human connection. We dig into empathy, active listening, vu...

https://euzoia.substack.com/ https://euzoia.org/ https://www.youtube.com/@euzoia https://open.spotify.com/show/30qsIDrNDARnpMDBflwGKF?si=951b0e7b65e846b1 https://www.tiktok.com/@euzoiaorg Why do some people make everyone feel instantly comfortable, valued, and understood? In this episode of Euzoia , Christoph joins us to explore the art of real human connection. We dig into empathy, active listeni...

https://euzoia.substack.com/https://euzoia.org/https://www.youtube.com/@euzoiahttps://open.spotify.com/show/30qsIDrNDARnpMDBflwGKF?si=951b0e7b65e846b1https://www.tiktok.com/@euzoiaorgWhy do some people make everyone feel instantly comfortable, valued, and understood? In this episode of Euzoia, Christoph joins us to explore the art of real human connection. We dig into empathy, active listening, vu...

https://euzoia.substack.com/ https://euzoia.org/ https://www.youtube.com/@euzoia https://open.spotify.com/show/30qsIDrNDARnpMDBflwGKF?si=951b0e7b65e846b1 https://www.tiktok.com/@euzoiaorg Making friends as an adult is weirdly hard. We optimise our careers, our workouts, our sleep, our diets, even our dating apps… but friendship? Most of us just hope it magically happens. In this episode of Euzoia...

https://euzoia.substack.com/ https://euzoia.org/ https://www.youtube.com/@euzoia https://open.spotify.com/show/30qsIDrNDARnpMDBflwGKF?si=951b0e7b65e846b1 https://www.tiktok.com/@euzoiaorg Everyone says buying a house is the “smart” move. But what if it is actually making your life smaller? In this episode of Euzoia , we question one of the biggest adult life scripts: buy a house, settle down, buil...

https://euzoia.substack.com/ https://euzoia.org/ https://www.youtube.com/@euzoia https://open.spotify.com/show/30qsIDrNDARnpMDBflwGKF?si=951b0e7b65e846b1 https://www.tiktok.com/@euzoiaorg How do I get rich? The question we all ask, but maybe it’s the wrong question. In this Euzoia short, we explore the trap of chasing wealth as if it automatically leads to happiness. More money can absolutely impr...

https://euzoia.substack.com/ https://euzoia.org/ https://www.youtube.com/@euzoia https://open.spotify.com/show/30qsIDrNDARnpMDBflwGKF?si=951b0e7b65e846b1 https://www.tiktok.com/@euzoiaorg Everyone wants to get rich. Almost nobody thinks about how not to go broke. But here’s the weird thing: losing money hurts way more than gaining money feels good. So the real secret to financial wellbeing might n...

https://euzoia.substack.com/ https://euzoia.org/ https://www.youtube.com/@euzoia https://open.spotify.com/show/30qsIDrNDARnpMDBflwGKF?si=951b0e7b65e846b1 https://www.tiktok.com/@euzoiaorg What if the secret to feeling richer was not earning more, but spending smarter? In this episode of Euzoia , Christoph shares practical, surprisingly powerful ways to optimise your spending for more happiness, le...

https://euzoia.substack.com/ https://euzoia.org/ https://www.youtube.com/@euzoia https://open.spotify.com/show/30qsIDrNDARnpMDBflwGKF?si=951b0e7b65e846b1 https://www.tiktok.com/@euzoiaorg Money stress is not just about maths. It is about fear, shame, upbringing, avoidance, comparison, and that horrible little feeling when you open your banking app and immediately want to close it again. In this Eu...

https://euzoia.substack.com/ https://euzoia.org/ https://www.youtube.com/@euzoia https://open.spotify.com/show/30qsIDrNDARnpMDBflwGKF?si=951b0e7b65e846b1 https://www.tiktok.com/@euzoiaorg/ Most people worry about the wrong things in their home. This episode breaks down some of the biggest myths around household health and safety, including microplastics, mold, lead, Wi Fi radiation, bottled water,...

https://euzoia.substack.com/ https://euzoia.org/ https://www.youtube.com/@euzoia https://open.spotify.com/show/30qsIDrNDARnpMDBflwGKF?si=951b0e7b65e846b1 https://www.tiktok.com/@euzoiaorg How can you avoid dying at home? The answer is probably simpler than you think. 🔥 Tag someone who needs to hear this. In this episode of Euzoia, we break down some of the highest leverage things you can do to ma...

https://euzoia.substack.com/ https://euzoia.org/ https://www.youtube.com/@euzoia https://open.spotify.com/show/30qsIDrNDARnpMDBflwGKF?si=951b0e7b65e846b1 https://www.tiktok.com/@euzoiaorg Most people chase happiness by buying more. A better move is upgrading the space you live in every day. In this episode, we break down simple home upgrades that can genuinely improve well being and make your envi...

https://euzoia.substack.com/ https://euzoia.org/ https://www.youtube.com/@euzoia https://open.spotify.com/show/30qsIDrNDARnpMDBflwGKF?si=951b0e7b65e846b1 https://www.tiktok.com/@euzoiaorg Why do so many habit changes fail, even when we genuinely want to change? In this episode, we break down 9 practical steps to successfully change your habits , based on psychology, behavior design, accountability...

https://euzoia.substack.com/ https://euzoia.org/ https://www.youtube.com/@euzoia https://open.spotify.com/show/30qsIDrNDARnpMDBflwGKF?si=951b0e7b65e846b1 https://www.tiktok.com/@euzoiaorg Are you commuting more than an hour every day? You could be sacrificing your happiness without even realizing it. In this episode, we explore the hidden cost of long commutes and why they may be affecting far mor...

https://euzoia.substack.com/ https://euzoia.org/ https://www.youtube.com/@euzoia https://open.spotify.com/show/30qsIDrNDARnpMDBflwGKF?si=951b0e7b65e846b1 https://www.tiktok.com/@euzoiaorg Want to design your life for success? Here’s how making your environment work for you can change everything. You do not need more motivation. You need a better setup. In this Euzoia episode, we break down one of...

https://euzoia.substack.com/ https://euzoia.org/ https://www.youtube.com/@euzoia https://open.spotify.com/show/30qsIDrNDARnpMDBflwGKF?si=951b0e7b65e846b1 https://www.tiktok.com/@euzoiaorg Your brain was not designed for infinite scrolling, constant notifications, stress loops, and an endless flood of information. In this episode of Euzoia , we explore mental hygiene and how to protect your mind in...

https://euzoia.substack.com/ https://euzoia.org/ https://www.youtube.com/@euzoia https://open.spotify.com/show/30qsIDrNDARnpMDBflwGKF?si=951b0e7b65e846b1 https://www.tiktok.com/@euzoiaorg What does it actually mean to expand your mind ? In this episode of Euzoia , we explore the ideas, habits, stories, and evidence that can help you think bigger, see clearer, and live better. From powerful anecdot...

https://euzoia.substack.com/ https://euzoia.org/ https://www.youtube.com/@euzoia https://www.tiktok.com/@euzoiaorg Your life runs on default settings… unless you upgrade the software. In this episode of Euzoia , Christoph and Cameron break down the mental frameworks that quietly shape your mood, your motivation, and the choices you make every day and how to rebuild them on purpose. We cover: Agenc...

https://euzoia.substack.com/ https://euzoia.org/ https://www.youtube.com/@euzoia https://open.spotify.com/show/30qsIDrNDARnpMDBflwGKF?si=951b0e7b65e846b1 https://www.tiktok.com/@euzoiaorg Most emotional advice is basically: breathe, journal, try harder. Cool. Now do that mid spiral. In this episode of Euzoia , we break down emotional regulation tools that actually work in real life, including a fe...

In this episode of Euzoia , we break down two underrated skills that change everything: awareness (spotting what’s happening) and acceptance (stopping the tug of war). If you’ve been trying to “fix” your thoughts and it’s not working, this is probably why. What we cover: Why awareness without acceptance can still feel miserable The difference between noticing a thought and believing it A simple wa...

https://euzoia.substack.com/ https://euzoia.org/ https://www.youtube.com/@euzoia https://open.spotify.com/show/30qsIDrNDARnpMDBflwGKF?si=951b0e7b65e846b1 https://www.tiktok.com/@euzoiaorg Is your life optimized… or just boring? Today on Euzoia, we talk about risk like adults, but not in a killjoy way: risk vs fun, risk vs health, risk vs regret. We try to figure out:Which risks are secretly dumbWh...

In this episode, Christoph and Cameron discuss various unconventional yet effective methods to maintain health and wellness. They cover topics such as the importance of oral hygiene, regular medical checkups, essential supplements, and the benefits of hot and cold exposure. The conversation emphasizes practical tips that listeners can easily implement into their daily routines to enhance their ove...