Essential Wellness

In this episode of the Essential Wellness Podcast, Aisha Harley and Arianna Harley explored how essential oils can transform your gardening routine with natural, chemical-free solutions. From attracting pollinators and protecting plants to repelling insects and creating DIY garden remedies, they shared practical tips for using essential oils in and around the garden.   The conversation also featur...

In this episode of the Essential Wellness Podcast, Aisha Harley and Erin shared their favorite travel wellness essentials and practical tips for staying healthy on the go. From long flights and jet lag to digestion, immunity, sleep, and first aid, they revealed the doTERRA products they never leave home without.   The conversation covered simple travel protocols, must-have supplements, and clever...

In this special episode of the Essential Wellness Podcast, we welcomed Dr. Louise Rose, founder of Rose Cabinet Medicine, for a fun and hands-on class all about creating DIY lip shimmers and chapsticks infused with essential oils. Dr. Louise shared her favorite recipes, ingredient combinations, and practical tips for hosting your own wellness gatherings. The conversation covered everything from se...

In this episode of the Essential Wellness Podcast, Aisha Harley and the Oils A to Z panel explored Shinrin Yoku, doTERRA's Japanese Forest Bathing Blend, also known as the "Oil of Immersion." Joined by Will Wan, Dr. Louise Rose, Dr. Mika Carew, and Arianna Harley, the discussion uncovered the blend's physical, emotional, energetic, and Traditional Chinese Medicine benefits. The panel explained how...

In this episode of the Essential Wellness Podcast, Aisha Harley welcomed certified aromatherapist and holistic health coach PJ Hanks for an in-depth yet approachable discussion on the science behind essential oils. PJ explained how essential oils work at a cellular level through specific targets, pathways, and biological mechanisms, helping listeners better understand why these plant compounds can...

In this episode of the Essential Wellness Podcast, Aisha Harley and Arin Fugate explored the art of hosting women's circles as a way to create authentic community, share essential oils naturally, and foster meaningful connection. Through personal stories and practical guidance, they shared how simple gatherings in living rooms, parks, and backyards can evolve into powerful spaces for healing, lear...

In this episode of the Essential Wellness Podcast, Claudine Annis, Lori Lishan, and Aisha Harley shared practical strategies for getting the most out of a doTERRA membership. The conversation covered how to maximize rewards points, earn free products, save money through bundles and promotions, and use the Refer a Friend program to generate extra doTERRA dollars. The episode also walked listeners t...

Summary In this episode of the Essential Wellness Podcast, the panel explored doTERRA's "Beautiful Blend," often referred to as the oil of self-respect. Hosted by Aisha Harley alongside Ariana Harley,  Louise Rose ND, Mica Carew ND, LA.c, and Will Wan LA.c, the discussion examined the blend through physical, emotional, spiritual, and Traditional Chinese Medicine perspectives. The conversation high...

In this episode of the Essential Wellness Podcast, the team breaks down the essential oils everyone should have on hand and how to use them for everyday health support. From digestion and skin care to stress and hormonal balance, the conversation focuses on simple, practical ways to start using oils confidently. 🌿 Key Takeaways Starter Oils Everyone Should Have Lavender → calming, sleep, skin sup...

In this episode of the Essential Wellness Podcast, Aisha Harley and Dr. Josie reveal how combining key plant compounds and essential oils creates a powerful "wellness multiplier"—boosting physical, emotional, and cellular health. Backed by clinical research, they share how stacking oils like Copaiba, Frankincense, Omega oils, and Wild Orange leads to stronger, faster results.     🌿 Key Takeaways...

In this episode of the Essential Wellness Podcast, the team explored the powerful, research-backed benefits of doTERRA's Copaiba oil—highlighting its impact on strength, body composition, pain management, and sleep. Led by Aisha Harley and Dr. Josie, the discussion centred around a clinical study showing significant results in just 30 days, along with practical protocols for daily use. From its ro...

In this episode of the Essential Wellness Podcast, the panel explored doTERRA's GX Assist®, a gastrointestinal cleansing formula designed to help balance microbial activity in the gut. Hosted by Aisha Harley, the conversation featured insights from Louise Rose, ND, Mica Carew, ND, LAc; Ariana Harley and Will Wan, LAc, who examined the formula from clinical, energetic, and traditional Chinese medic...

In this episode of the Essential Wellness Podcast, we explored how to navigate burnout and perimenopause with practical, natural solutions. Hosted by Aisha Harley, the conversation featured Arin Fugate, Dr. Josie, Dr. Mica & Dianne DelReyes LA.c  who discussed early signs of burnout, hormonal shifts, genetic detox considerations, and supportive essential oil and supplement protocols. Arin shared h...

⭐ The Emotional Reset: Releasing, Regulating & Restoring Balance In this episode of the Essential Wellness Podcast, we explore emotional wellness and how essential oils, breathwork, gentle movement, and mindset support emotional regulation throughout the reset process. Hosted by Aisha Harley, alongside Arin Fugate, Ariana Harley, and Asha McLaughlin, this conversation blends expert insights with...

🎙️ The Healing Power of Castor Oil: Detox Support & Q&A for the 90-Day Reset In this episode of the Essential Wellness Podcast, we explored the therapeutic benefits and practical use of doTERRA's new organic castor oil, with a special focus on how it supports the 90-Day Reset Program. Hosted by Aisha Harley, alongside Dr. Louise Rose, Dr. Josie, and Dr. Mica, the conversation covered application m...

Essential Wellness Podcast This week on the Essential Wellness Podcast, we take a deep dive into doTERRA's RevitaZen®, an advanced cleansing blend featured in the 90-Day Wellness Reset Program. Hosted by Aisha Harley, this episode brings together Dr. Louise Rose, Dr. Mica Carew, Will Wan, LAc, and Ariana Harley for a multidimensional conversation on detoxification—physical, emotional, and energeti...

Essential Wellness Podcast This week on the Essential Wellness Podcast, our community gathered for the official kickoff call of the 90-Day Wellness Reset Program, hosted by Aisha Harley and guided by Dr. Josie Schmidt and Dr. Louise Rose. This foundational call set the tone for the next three months, introducing a gentle, sustainable approach to detoxification and whole-body wellness. Unlike short...

Key Takeaways Frankincense is one of the most emotionally grounding and neurologically supportive essential oils. Daily rituals with Frankincense and Adaptiv can significantly reduce holiday stress. dōTERRA's Frankincense has a unique floral–citrus aroma, making it versatile for emotional, spiritual, and physical use. Techniques like roof-of-mouth application, rollers, and diffuser blends can deep...

Episode Overview This week on the Essential Wellness Podcast, we focused on how to make the most of your doTERRA wholesale account—with a special spotlight on BOGO Week savings and strategies. dōTERRA Leaders Claudine and Lori shared simple, practical ways to earn free products, maximize rewards orders, and use promotions to save big—especially during BOGOs. They also explained how sharing doTERRA...

  This episode of the Essential Wellness Podcast takes listeners to Hawaiʻi's Big Island, where the team visited the Kealakekua Mountain Reserve (KMR) — home to dōTERRA's ʻIliahi (Hawaiian Sandalwood) Reforestation Project. The discussion highlights the cultural, ecological, and therapeutic importance of sandalwood while showcasing dōTERRA's ongoing commitment to sustainability and community partn...

✨ Summary This episode offered valuable insights into chronic fatigue and long COVID recovery through foundational health, gut restoration, and supplement synergy. Dr. Jenny and the team encouraged listeners to strengthen daily habits, register for the upcoming summit, and commit to holistic healing for body, mind, and spirit.     🌿 Summit 2.0: Healing Chronic Conditions Dr. Jenny shared her exp...

This week's episode focused on helping members make the most of their dōTERRA experience — from understanding rewards and perks to creating simple daily routines that keep wellness effortless. This live episode featured dōTERRA Leaders Claudine Annis and Lori Lishan, who shared their best tips for maximizing membership value and building consistency with essential oils. 🌿 Podcast Overview Host: A...

This episode of the Essential Wellness Podcast centered on doTERRA's Serenity Restful Blend, exploring its physical, emotional, and energetic benefits for promoting deep relaxation, stress relief, and improved sleep quality. The conversation featured insights from healthcare practitioners and traditional Chinese medicine perspectives, offering practical and holistic ways to integrate Serenity into...

This episode spotlighted doTERRA's new Castor Oil — exploring its wide-ranging physical, emotional, and energetic benefits — and introduced the Castor Oil Belly Challenge to inspire mindful, consistent self-care. Listeners were invited to join the challenge, track their progress, and integrate essential oils into their daily wellness routines. Castor Oil Overview Certified USDA Organic, cold-press...

We're kicking off our Fall/Winter Podcast Series with a  recap of Convention! This episode covers the latest product launches, research insights, and community favorites from dōTERRA SHINE. Formerly the Visionary Leaders Podcast, our show is now Essential Wellness: Essential Oils & Everyday Wellness — bringing you fresh education, real conversations, and everyday solutions every Monday at 10 AM PS...