Cress

Enriched life coaching with cress

Enriched life coaching insight into your behavior patterns and why you do what you do. Discard the phony. Disarm intimidators ditch shyness delete fear develop you beautiful self Enrich your life with strategies for skillful living.

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Autor

Cress

Kategoria

Education

Strona podcastu

podcasters.spotify.com

Ostatni odcinek

30 lis 2023

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Odcinki

Jealous? Envious? Will you admit it? 30.11.2023

Why do women compete?

How to respond when you feel offended or accused of being offensive 21.10.2023

Simple skills to clear the air when offended.

Gaslighting manipulating your perceptions 23.05.2023

How you get brainwashed in a relationship to doubt your intuition

Be Alert : to a manipulative destructive communication tactic 20.05.2023

From my series TamingTheTongue be aware and wise up to this manipulative tactic

R u on auto pilot? 19.05.2023

Ask yourself in what ways do I conform to the world. In speech? Behavior? Dress? Conformity to world is auto pilot and that is B O R I N G

God thought 30.01.2023

A question for God

Why you stay stuck 30.01.2023

People who float in limbo have option blindness

Strategy for social anxiety 26.01.2023

With this strategy you will empower yourself to be in charge of social situations.

Learning to be your own personal therapist 30.11.2022

Examine your inner narrative for justifying bad behavior

From victim to victor. 22.10.2022

You’re Put in an awkward position when asked by a family member not invite another family member to the holiday party.

Strategy to disarm insults mockery offenses 19.10.2022

Leave auto pilot defensiveness and take control of offender with one question

Self discovery. A poem to enlighten your path for personal growth 17.10.2022

A lovely two minute poem of self discovery. Chart your life

Of the3 styles of communication only one is effective. How’s yours? 09.08.2022

What’s your style of communication?

Your friend is flirting with your husband. What to do?? 07.08.2022

Friends are like an elevator. They bring you up or take you down

How u give your power away 06.08.2022

Do you have the following personality traits that render you powerless?

Teach a wise man 01.08.2022

Out of the abundance of the heart the mouth speaks

Getting naked 01.08.2022

BE love or be lovED

Fear is that little darkroom where negatives are developed 30.07.2022

fearLESS. The origins of fear and how to disarm it

Feel stuck? Asking “now what”?? Life’s turning points 28.07.2022

Life is a series of transitions. We leave point a and transition to point b. But sometimes we can’t figure out how to get to point b. That’s when we get stuck. Here’s the journey

Life enrichment coaching by cress bracci 24.07.2022

Tools and strategies for skillful living. Identify your behavior patterns and why you do what you do. Then reset self defeating patterns for personal empowerment

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