Empowered Heart to Heart

What if success didn’t have to cost you your well-being? For too long, we’ve been told that burnout is just the price we pay for ambition. That exhaustion is proof of our commitment. But what if I told you there’s a different way—a way to lead, love, and live without running yourself into the ground? In this episode, we’re bringing everything together. You’ll learn how to build a sustainable succe...

Have you noticed how burnout impacts the people closest to you? Maybe you’ve been pulling away from loved ones because you’re too drained to connect. Or maybe the tension of balancing everything has put a strain on your most important relationships. If this sounds familiar, I want you to know: It’s not too late to rebuild. In this episode, we’ll explore how burnout affects relationships and how to...

Do you ever feel like you’re giving everything to everyone else—and there’s nothing left for you? If you’re nodding along, it’s time to talk about boundaries. For so many of us, the fear of letting others down keeps us stuck in burnout. But here’s the truth: Boundaries aren’t walls—they’re bridges to a healthier, more balanced life. In this episode, I’m sharing how poor boundaries drain your energ...

Join us for an empowering episode with Danielle Detiege, also known as Coach Danni D, your guide to working with ease. As a coach dedicated to helping creative professional women, Coach Danni D transforms the conventional narrative of success from being "booked and busy" to becoming "paid and well-rested." In this episode, we delve into overcoming imposter syndrome, detoxing calendars, and craftin...

Are you pushing through exhaustion, telling yourself “I’ll rest later”? I get it. The demands on your time, the relentless to-do lists, and the belief that rest equals laziness—it’s a cycle that keeps so many of us stuck in burnout. But here’s the truth: Rest isn’t optional. It’s essential. In this episode, I’m sharing the hard truths about why rest is the first step to breaking free from burnout....

Burnout isn’t just about being tired—it’s a silent thief, stealing your energy, joy, and clarity while disguising itself as “stress” or “overwork.” But how do you know if it’s burnout or just a rough patch? In this episode, I break down the hidden signs of burnout that high-achieving women, especially those juggling leadership and life, often overlook. You’ll hear real-life examples, learn why bur...

Tune into this insightful episode as we explore the transformative journey of Felicia Ford, the visionary behind Felicia Ford & Co.®, a firm that epitomizes the blend of creativity and strategic acumen. In this revealing discussion, Felicia shares her personal battles with burnout that arose from her high-stakes work with multimillion-dollar ventures and top industry leaders. Learn how these e...

In this second special episode, I had the honor of sitting down with three incredible women who will be speaking at the upcoming Global Women’s Leadership Summit on January 6, 2025. Each of these powerhouse leaders has walked through fire—different paths, unique challenges—but they’ve emerged stronger, wiser, and with a mission to serve others. Their stories will move you, challenge you, and remin...

In this special episode, I had the honor of sitting down with three incredible women who will be speaking at the upcoming Global Women’s Leadership Summit on January 6, 2025. Each of these powerhouse leaders has walked through fire—different paths, unique challenges—but they’ve emerged stronger, wiser, and with a mission to serve others. Their stories will move you, challenge you, and remind you t...

In this powerful and inspiring episode, we sit down with Samantha Bailey, a woman whose story of resilience and transformation will leave you moved and motivated. Born and raised in Canada before moving to Texas in the early ’90s, Samantha built a life centered on family as a mother of six and grandmother of four. But her world was shattered when she discovered her husband’s secret life of betraya...

Dive into the dynamic world of Kristie Kennedy, The Image Confidence Expert, on this electrifying episode of our podcast. As a TEDx Audacious Leadership Keynote Speaker, Authentic Lifestyle Author, and the visionary owner of Queenfidence® Global Image Consulting, Kristie's powerful presence transforms the timid into the tenacious. In this episode, she shares invaluable confidence and clarity keys...

Today on "Mindset Makeover," we're diving deep into how Cognitive Behavioral Therapy (CBT) can free you from those limiting beliefs that silently steer your life. Ever felt trapped by thoughts like "I can't do this" or "Things never work out for me"? Let's break those chains together. We'll explore mindfulness and cognitive restructuring techniques that you can start using today to see yourself an...

Join us on a captivating episode of our podcast as we sit down with Shevvy Mac, an Air Force veteran and a master of People Development & Operations. With over 22 years of distinguished military leadership, Shevvy now dedicates her expertise to helping mission-driven business owners and organizational leaders not just manage, but truly excel in their roles. In this inspiring conversation, she...

Dive into a transformative journey on the latest episode of Empowered Heart to Heart, where we explore the profound impact of shifting our focus from personal struggles to empowering others through service. Host Dr. Rhonda Simmons guides us through the biblical principles of Isaiah 58:6-12, illustrating how serving others not only frees us from life’s quicksand but enriches our souls. Join us to d...

In this episode of Empowered Heart to Heart, Dr. Rhonda Simmons dives deep into the real struggles of high-achieving Christian women in business and leadership who are battling burnout while balancing their marriages, careers, and callings. Discover practical steps to reclaim your energy, reset your mindset, and realign your priorities through the transformative power of a Mindset Makeover. With i...

Step into the heartfelt world of Jasmine Gold, a dedicated mother and former pastor’s wife with a deep-rooted passion for the gospel and women’s ministry. In this inspiring episode, Jasmine opens up about the joys and challenges of motherhood, the enduring beauty of the gospel, and her vibrant journey with her family as they continue to seek God’s direction for their future in vocational ministry....

Step into the resilient world of Christine Linscomb, a dedicated wife, mother, and consummate professional whose life journey encapsulates grace, resilience, and purpose. In this inspiring episode, Christine shares how her varied career path, from a compassionate registered nurse to a knowledgeable licensed financial professional, has been guided by deep personal experiences and a steadfast commit...

Join us Tuesday, October 29th at 11 am CST at the EmpowHER Women's Leadership Virtual Mixer , a specially curated event for Christian women in leadership seeking to enhance their professional and spiritual journeys. Connect with like-minded leaders, engage in enriching discussions on overcoming burnout and imposter syndrome, and participate in networking sessions designed to inspire and empower. T...

Dive into the heart of high achievement and personal fulfillment with Dr. Lani Jones, a Clinical Psychologist and Performance Advisor dedicated to guiding you through the hurdles of life and leadership. In this empowering episode, Dr. Jones delves into her expert strategies for managing stress, anxiety, ADHD, and trauma, bringing her profound understanding of these challenges to the forefront. Whe...

Join Lauren Roskilly, an acclaimed author, coach, and speaker, on her mission to transform mental health through Christian-Based Cognitive Behavioral Therapy (CBCBT) in this inspiring episode. As a pioneer in spiritual and mental wellness, Lauren’s personal battle with depression and anxiety showcases the transformative power of God’s love. She founded 'Mindful of Christ' in 2019, creating a sanct...

Tune into "Faith, Food, and Family Nutrition" with Sharon McCaskill, where spirituality meets the supper table. As a Registered Dietitian Nutritionist, entrepreneur, and pastor’s wife, Sharon weaves her deep faith into her professional practice, offering a unique perspective on creating balanced, nutritious meals for the entire family. This episode draws from her own life’s work and personal chall...

As a teen mom at 13, Tiesha Bryant faced many challenges, but by the grace of God, her baby has just graduated high school and started college. Navigating the transition to being an empty nester at 33 has been a wild ride! She has learned invaluable lessons about resilience, personal growth, and faith, especially while blending families and managing emotional stress. Tiesha N. Bryant, "The Parent...

Imposter Syndrome can show up in many areas of our lives, even in the workplace. Listen as Dr. Edouard discusses the different types of Imposter Syndrome and how prevalent it is in the workplace, especially among women of color. Dr. Pascale D. Edouard, DrPH, MPH is the founder and principal consultant for Health Equity Innovations, LLC , a boutique public health consulting firm dedicated to collab...

Join me as I interview Stacey Ansley, a Certified Business Made Simple Coach specializing in helping entrepreneurs transform their businesses into valuable assets. With over a decade of experience, she began her career in Christian nonprofit leadership, including 10+ years with Young Life. Stacey’s coaching focuses on clarity, connection, and impact. Featured in Donald Miller’s newest book Coach B...

Got 15 minutes? Here's today's inspiration! Power Verse: Hebrews 4:16 Intention Word: BOLDLY #handfulofpurpose #morningdevotions #SeekGodEarly #biblestudy #JesusFirst