Emotional Content

Hey angels, while I'm still on a break I had to revisit this episode with you all, it's a powerful one! <3 sending you sm love xx You guys always tell me you love a good story time, and today, I’ve got one that still makes my skin crawl!! I’m pulling back the curtain on what really went down behind the scenes in the glamour modelling world – exposing seedy photographers, how I landed my first c...

Content Warning: This episode discusses sensitive topics, including suicide. Hey my loves — yes, I’m still on a break, working hard to get the pod back in your ears ASAP. But while I do, I had to bring back this conversation — one of my favourite guest episodes to date. There’s so much to take away from this deeply personal chat, and I hope you love it as much as I do. 💗 Joining me today is one o...

Hi my loves, while I’m still on a short break, I wanted to bring this episode back because it struck a chord with so many of you — and it was the first time I ever opened up about my experience with ADHD. Getting diagnosed as an adult changed everything for me, but it also hit hard. Nobody really talks about the grief you go through when you realise how different life could have been if someone ha...

Hi my loves! I’m still on a short break, don’t worry I’m coming back, but while I’m working on an epic re-launch I wanted to repost one of my most raw episodes. This was a story I never told in full – not to my family, and not even to the friends who know parts of it. But in this episode, I decided it was time to put everything on the table (and believe me it wasn’t easy to do at the time) If you’...

Hi my loves, I’m still on a short break but I couldn’t not bring this episode back to the surface. It’s one of the most honest things I’ve ever shared about my body image, the pressure to shrink, and what really goes on behind the filtered side of the industry. Yep… we’re going there today, queens. After years of lying about my size with Facetune and hiding behind story filters just to feel okay p...

Hi my loves! While I’m on a short break, I’m replaying another one of the most honest episodes I’ve ever recorded — where I share my chaotic relationship with alcohol and binge drinking. It’s raw, messy, and full of the stories I used to laugh off, but deep down they were covering so much more. Alcohol was wrecking my confidence, fuelling my anxiety, and making my ADHD symptoms worse... I didn’t e...

This episode contains discussions of suicide and other challenging life experiences that may be distressing to some listeners. Please take care when listening. For immediate support, contact Lifeline on 13 11 14. Additional resources are available on our website at emotionalcontent.com.au Hi my loves! While I’m on a short break, I’m replaying one of the most vulnerable episodes I’ve ever recorded...

This isn’t the kind of episode I ever imagined recording. But I needed to speak honestly and from the heart. After 39 episodes of showing up week after week, something had to shift. Today, I open up about where I’m at, what’s been happening behind the scenes, why I’ve had to make this difficult decision and sharing something I haven’t told anyone yet... If you’ve ever poured your full self into so...

This week’s episode is for every woman who’s ever confused being desired with being valued. Inspired by a powerful listener submission, we’re diving deep into what it means to lead with your sexuality - not from empowerment, but from a place of low self-worth. I’ve been there too. For years, I believed my body was my best offering, that being sexy, and performative in bed would make me lovable. Bu...

After years of back to back long term relo’s and a few too many bad choices I’ve gathered a solid list of red flags I’ve either ignored, learned from, or paid the price for lol. In this episode, I break down both the obvious and not so obvious red flags that show up in relationships. From unpacking the toxic love at first sight narrative to subtle emotional manipulation, from pedestal-placing to t...

Today we’re diving into a topic that myself and so many of you will relate to – age gaps, grooming, power dynamics, and the stories we were sold growing up… From driving in cars, getting drunk with older men as teens to understanding the full picture as an adult. I’m unpacking how these relationships really impact our self-worth, the way we excuse red flags, and why it’s so important we start talk...

Weren’t the cool kid in school? Neither was I lol, but honestly, the coolest adults I’ve met never peaked in high school either so looking back… I’m glad I didn’t! If you’ve ever experienced bullying, you know how cruel and devastating it can be, and how deep those scars can run, even years later. In this week’s episode, I’m opening up about some of my most raw and vulnerable moments – stories I’v...

It’s true, I never saw myself living this long. I couldn’t see the light at the end of the tunnel. And if you’ve ever hit rock bottom, or feel like you’re there now, believe me I know that feeling deeply. Today’s episode is a heavy one. I’m taking you behind the scenes of what was really going on in my life before turning 30: why I hit rock bottom, my darkest thoughts, the fear of ageing, my mum's...

Not a title I ever thought I’d be using on the pod… but here we are. Look, I get it we all love to tell stories about how we’ve been wronged. But have you ever noticed how influencers only seem to take accountability when they’re being cancelled? Well, I’m not under threat of cancellation (for now lol), so I figured… why not? Let’s get brutally honest about my own bad behaviour. In this episode, I...

Safe space is back for another round of listener submissions! Today we’re unpacking your wildest stories & real life situations where I give you my best big sister advice. Today’s stories include a woman who tried to steal another wife’s entire life (and her husband), a serial cheater whose therapist blames it on their neurodivergence (this had me shook), a boyfriend who lied about having herp...

This week we’re getting very personal queens! I’m unpacking all of my thoughts, fears, and full-blown spirals around having kids.  Well, one kid. In my late 30’s because I seriously doubt I’ll be having a second. And that’s if I can even have one of my own?! ahhhhh. From never wanting children, the history with past boyfriends, how losing my dad so young shaped everything, to the argument Fra...

You asked… and I’m answering everything! In today’s episode, I’m giving you a life update & completely raw-dogging the questions you sent in because why not? From missed opportunities with celebs, the worst influencers I’ve ever met, the relationship I kept a secret, how much I was offered to go on an influencer Dubai trip, the biggest regret in my career, and so much more. These honestly had...

They told me I’d never make it… so I headlined anyway  :) In today’s episode, I’m starting the multi episode discussion on how I broke into one of the most male-dominated music scenes in the country. And believe me, it wasn’t easy lol. From being a heavily stereotyped bikini model in a DV relationship with a DJ, to getting laughed at by major artists, to driving my second-hand decks across th...

The only person I trust for blood work analysis, nutrition & training – @lewisgreathead.pt Yep… we’re going there today queens. I’m finally opening up about the very real body image struggles and disordered behaviours I’ve experienced around my weight since being in this industry. After years of lying about my size with Facetune and hiding behind story filters just to post online, I became so...

Yep, you heard that right! This week, I finally got to deep dive into some of your wildest, most unhinged drunk stories – plus a few of my own, like that time I tried to ride a horse bareback, blind drunk… and flashed an entire house party. Iconic? Questionable? I think both. From sleeping with a cheating fiancé’s DILF of a dad for revenge, to taking down two grown men in a bar fight, this episode...

What started as a bizarre tagged comment on Twitter turned into one of the most disturbing situations I’ve ever faced online. In this episode, I’m talking about the time a man in the UK used my identity to catfish and emotionally manipulate young women.  If you thought that was bad… it gets worse. Not only was he pretending to be me, he even went as far as to try and meet up with young girls....

From being hunted like prey by a man in a car on my morning walk, to being chased by someone with a needle… today, I’m sharing some of the closest, most terrifying moments I’ve experienced when it comes to personal safety. This episode is dedicated to women everywhere, with the rising rates of violence against women in Australia heavy on my heart. I’m sharing these stories not to scare, but to emp...

I watched my ex trying to cheat on me through location sharing… Yep, you heard that right... and believe me, that’s not even the shadiest thing that went down. You guys love my wild story times, so today we’re diving into everything cheating . From all the suspicious ways people are getting away with it in 2025 (Google Sheets… seriously?), to the sneaky apps you need to look out for on your boyfri...

Safe space is back and this time we’re getting a little spicy 🥵 We’re talking about sex and relationships. Today’s stories include whether women are watching p*rn, advice for threesomes, steamy dreams about exes while married with kids, advice for trying the backdoor for the first time, how to talk dirty, love bombing, f*ckboys and of course, my favourite sex toys. So basically, we’re talking abo...

What's that one thing that you've been putting off? That thing you keep saying that you'll do, but you're still waiting for the motivation to show up. When I was in my darkest days I used podcasts to help pull me out of this negative space and start again.  Today’s episode is your loving slap in the face from me to help you to chase your dreams and stop watching them pass you by.  You can have and...