Embracing Discomfort

Katheryn and I explore how to help others through listening during unexpected moments.

On this episode, we discuss ways to embrace your authenticity with Dr. Jeremy Martin. A leader that I've had the privilege to see live this in action. Listen in as he gives a Master Class on a subject we all can relate to.

On this episode, Amanda and I recap our skydiving adventures. Yes, you heard that right... we went SKYDIVING!

We're back with season 2! Truth and transparency, I wasn't sure I would even record a season 2. Life happened, but we're back and I'm so excited you're here. Join us to discuss navigating change with someone that's mastered the art (looking at you Mr. Phil Simpson).

Introduction to the topic of discomfort by recognizing some of the benefits of embracing discomfort. We'll hear from someone I've had the privilege of watching embrace discomfort over the years to become a leader within her organization and community.

Sara & Sarah explore the power and significance of allyship in creating inclusive spaces. We also address common misconceptions and barriers to allyship, aiming to empower listeners with practical tools and strategies for fostering allyship in their own lives. Join us as we embark on this enlightening journey, uncovering the potential of allyship to foster understanding, bridge divides, and create...

On this episode, I interview Clayton about his physical fitness journey and winning a Bronze Medal at the Global Highland Games in Norway this past month.

In this episode, Buck and I explore the art of receiving feedback. We'll talk about the different types of feedback, from constructive criticism to praise, and how to approach each with an open mind and heart.

By special request, Sarah and Andrew dive into how disagreeing without being disagreeable is an art that requires tact, respect, and effective communication.

Join me as I interview Amanda about her experience stepping outside of her comfort zone and the conversation that inspired her to ask me to go skydiving...talk about stepping out of our comfort zones. We are literally jumping out of a plane on July 15th, 2023, at 11AM. How will you step outside of your comfort zone?

In this interview we'll be talking through the experience of exploring and living in a country and culture different than your own with my friend Nora. It's time to open up, connect, and embrace the discomfort of getting to know those around you. Let's embark on this adventure together!

Join my cohost Katheryn and I as we embark on ways to re-think failure and use it as a tool.

We'll introduce the theme of vulnerability and its role in embracing discomfort for personal growth and meaningful connections.

It's important to note that discomfort is a normal part of life, and everyone experiences it at some point. While it can be challenging to face discomfort, it can also be a valuable opportunity for personal growth and development. By learning to embrace discomfort and navigate it effectively, we can become more resilient and better equipped to handle the challenges of life. Are you ready to ex...