Jen Shirkani

Ego vs. EQ & You

Society EN ↓ Odcinki: 34

Unlock your edge at work and at home. Each episode delivers smart, practical ways to use emotional intelligence to strengthen relationships, boost performance, and communicate with confidence. Whether you’re a business leader, a teammate, or simply someone who wants better interactions every day, this podcast is your weekly EQ advantage.

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: www.buzzsprout.com

Autor

Jen Shirkani

Kategoria

Society

Strona podcastu

www.buzzsprout.com

Ostatni odcinek

9 lip 2026

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Odcinki

S1E9: Relapsing Back to Your Old Ways 12.06.2025 8:39

Send us a text In this episode, Jen Shirkani describes Ego Trap 8 and the allure of the comfort zone to pull us from high EQ to high ego behaviors. Learn how to know if you have fallen into this trap and ways to avoid it. #EQ #emotionalintelligence #leadership #self-awareness #self-improvement #comfortzone #behavior

S1E8: Losing Touch 05.06.2025 24:52

Send us a text In this episode, Jen Shirkani is joined by Steve Friedlein and Angela Bearor as they discuss the perils of losing touch with others. Statistics mentioned in this episode can be found at: https://www.apollotechnical.com/employee-retention-statistics/ #EQ #emotionalintelligence #ego #connected #relationships #selfawareness #selfimprovement #socialawareness #workplace

S1E7: You Are Being Watched 29.05.2025 20:17

Send us a text In this episode, Jen Shirkani is joined by Steve Friedlein to discuss the importance of social self awareness and how perceptions are created by our actions. If you would like some free coaching support or help with a people problem, you can send a confidential email to podcasts@jenshirkani.com, we would be happy to help! #ego #EQ #emotionalintelligence #selfawareness #perception #...

S1E6: Being Blind to Your Downstream Impact 22.05.2025 11:08

Send us a text In this episode Jen Shirkani shares the impact of our behavior and what happens when we don't appreciate the ripple effect of actions. #EQ #emotionalintelligence #ego #leadership #management #selfimprovement #selfawareness #impulsiveness #selfcontrol #impulse control

S1E5: Letting Go of Control 15.05.2025 12:14

Send us a text In this episode, Jen Shirkani discusses the importance of delegation and the risks of not letting go of control. Books referenced in this episode: The Speed of Trust by Stephen M.R. Covey What Got You Here Won't Get You There by Marshall Goldsmith #EQ #Ego #emotionalintelligence #leadership #control #micromanagement #selfimprovement #selfawareness #delegation

S1E4: Surrounding Yourself with More of You 08.05.2025 22:37

Send us a text In this episode, Jen Shirkani is joined by Steve Friedlein and Angela Bearor to discuss the common habit of being with others just like us. #EQ #Ego #emotionalintelligence #selfimprovement #groupthink #personality #communication #diversity

S1E3: Over Reliance on Technical Skills 01.05.2025 21:18

Send us a text In this episode, Jen Shirkani is joined by Steve Friedlein and they discuss the temptation to use technical skills at the expense of other skills. #EQ #emotionalintelligence #peopleskills #leadership #ego #selfimprovement #IQ #problemsolving #expertise

S1E2: The Risks of Ignoring Feedback 24.04.2025 18:07

Send us a text A discussion on the value of emotional intelligence and the importance of getting feedback and the reasons people don't get it. #EQ #emotionalintelligence #self-awareness #feedback #self-improvement #humility #leadership

S1E1: Welcome to EGO vs EQ & You! 18.04.2025 12:07

Send us a text In this first episode, Jen Shirkani shares the purpose of this show and the history and science behind emotional intelligence. If you would like some free coaching support or help with a people problem, you can send a confidential email to podcasts@jenshirkani.com, we would be happy to help!