Roxanne Friedland

Efficiency Rox

Kids EN ↓ Odcinki: 48

Lessons learned, tricks, and routines for managing your home, your work, and life. We cover urban homesteading, modern homemaking, money saving, reasonable habit formation, and their intersection with work and social priorities.

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: podcasters.spotify.com

Autor

Roxanne Friedland

Kategoria

Kids

Strona podcastu

podcasters.spotify.com

Ostatni odcinek

7 lis 2023

Gdzie słuchać?

Podcasty w aplikacji Replaio Radio Już wkrótce

Podcasty trafią do aplikacji już wkrótce. Zainstaluj teraz i jako pierwszy zobacz nowe podejście do podcastów

Pobierz z Google Play Zainstaluj za darmo Android prawie 10 mln pobrań · ocena 4,8 iOS niedługo

Odcinki

S3: E3 Breastfeeding 07.11.2023

Everyone’s experience with breastfeeding. I learned some critical things along the way that helped me go beyond one year!

S3:E2 preparing your postpartum kitchen 07.12.2022

What to think about as you prepare meals to help get through the first couple of weeks after baby’s arrival

S3:E1Postpartum bathroom essentials 01.12.2022
Season 3: pregnancy and postpartum lessons 15.11.2022

A quick introduction to season three is topic: Pregnancy and postpartum care for yourself and your home

S2:E3 Tools and habits for more efficient meal prep 14.11.2022

What can you do to make meal prep a bit easier? You can automate parts of the process and develop a few habits to support your goal.

S2: E2 Meal Planning 101 26.07.2022

Meal planning can feel intimidating, but if you follow a few key guidelines including knowing how you like to deal with routines and habits, you can make a version of meal planning that helps you keep life flowing and efficient! 

S2:E1 Essential tools to get started cooking at home 13.07.2022

If you're new to cooking it's a little too easy to get overwhelmed by all the gadgets out there. In this episode we'll talk about keeping it simple when you're making meals at home. 

Season 1 Wrap Up 07.07.2022

Wave good-bye to all this talk of clutter! In the next season our focus will be all about Homecooked meals. 

S1: E7 Prevent clutter accumulation 07.07.2022

You've decluttered, hooray! Now what? Be sure you keep these tips in mind to prevent and/or slow clutter from reappearing throughout your home. 

S1:E6 Selective Minimalism 09.02.2022

You don't have to get rid of EVERYTHING! Use the selective minimalism approach to decide what in your life can be kept to a bare minimum and what you can have a bit more fun with. 

S1:E5 What to do with everything you decluttered 02.02.2022

How do you get rid of all those things in an ethical and environmentally friendly way? There are lots of options out there and it's important to be familiar with your cities resources and philanthropic endeavors to pick the best options for your items. 

S1: E4 Tools to keep organized 26.01.2022

Getting rid of things is just one part of decluttering. Now you need places to put things that also encourage you to keep organized. In today's episode we'll chat through the basic approach and the common pitfalls of organization. 

S1:E3 Methods for Decluttering 19.01.2022

Learn the most basic steps to starting to declutter. We won't get into the psychology of clutter but instead just focus on tackling it one phase a time. 

S1: E2 Ways to reuse extra items 12.01.2022

If you're about to declutter - don't forget that this is a great way to repurpose items in your emergency kits. Listen to this quick episode about some easy items to include that you've probably accumulated and have extras of. 

Season introduction: Dealing with clutter 05.01.2022

Introducing our topic for season 1. In this season we will address how clutter happens and what we can do to prevent it, they ways that decluttering and preventing clutter help us and the environment, and we will do a deep dive into strategies for dealing with clutter in specific rooms/spaces. 

S1: E1 Mindsets around clutter 05.01.2022

Which mindset do you have around clutter? In this episode I give a brief overview of the most common pitfalls around why we keep things that end up becoming clutter in our home. 

Efficiency Rox is Back! 30.12.2021

It's a new year and a new structure. I've made some changes to how I structure and plan the podcast to continue bringing you helpful, home and self-centric content all in the name of being the most efficient with your time, values, and resources. 

Ep. 30 Five Money Saving DIYs 29.09.2021

Save money and resources by learning these five tasks and skills.  Efficiency Rox is a podcast dedicated to bringing you tips, tricks, habits, and skills to help you efficiently manage the home, all while keeping your day job and social life. You can find more content on Instagram @EfficiencyRox and new episodes of the podcast on Wednesdays! Don't forget to rate, review, and share this podcas...

Ep. 29 Gift card giving hacks 15.09.2021

Gift cards can still be personal and meaningful. In today's episode we'll explore ways to personalize a gift card and ensure the recipient knows you care!  Efficiency Rox is a podcast dedicated to bringing you tips, tricks, habits, and skills to help you efficiently manage the home, all while keeping your day job and social life. You can find more content on Instagram @EfficiencyRox and new e...

Ep. 28 Your next moving plan 08.09.2021

Moving can be a pain, but with a little intentional planning and these moving hacks you can make the process easier.  Efficiency Rox is a podcast dedicated to bringing you tips, tricks, habits, and skills to help you efficiently manage the home, all while keeping your day job and social life. You can find more content on Instagram @EfficiencyRox and new episodes of the podcast on Wednesdays!...

Ep. 27 Optimize your morning routine 01.09.2021

Mornings can be hectic - they can also be productive! In today's episode I will talk through some ways you can improve your morning routine to make it work better for you and reconsider what should exist in the morning routine and what could be placed elsewhere in your day.  Efficiency Rox is a podcast dedicated to bringing you tips, tricks, habits, and skills to help you efficiently manage t...

Ep. 26 Three ways to get faster at cleaning 18.08.2021

It might feel like keeping the house clean is impossible - well keeping it perfectly clean is impossible unless you're willing to make it your main enterprise. But you can decrease the amount of time spent cleaning without sacrificing quality or your free time by implementing these three strategies.  Efficiency Rox is a podcast dedicated to bringing you tips, tricks, habits, and skills to hel...

Ep. 25 Build your emergency kit 11.08.2021

Emergency kits are important to have regardless of whether or not you live in an area with predicted, extreme whether. Be prepared to be without by including these items in your emergency kit.  Efficiency Rox is a podcast dedicated to bringing you tips, tricks, habits, and skills to help you efficiently manage the home, all while keeping your day job and social life. You can find more content...

Ep. 24 Tips for a cleaner sink 04.08.2021

You could have to scrub your sink out every few days, or you could form these habits that prevent it from getting grimy in the first place and be more efficient with short and simple maintenance cleaning strategies.  Efficiency Rox is a podcast dedicated to bringing you tips, tricks, habits, and skills to help you efficiently manage the home, all while keeping your day job and social life. Yo...

Ep 23 Ways to beat the heat this summer 14.07.2021

You don't have to crank the AC higher in order to keep your home cool. Follow these tips and habits to help you beat the heat!  Efficiency Rox is a podcast dedicated to bringing you tips, tricks, habits, and skills to help you efficiently manage the home, all while keeping your day job and social life. You can find more content on Instagram @EfficiencyRox and new episodes of the podcast on We...

Słuchaj podcastu Efficiency Rox w Replaio

Radio i podcasty w jednej aplikacji - za darmo, bez zakładania konta. Zainstaluj już dziś i nie przegap premiery

Pobierz z Google Play

Replaio nie jest wydawcą podcastów; nazwy audycji, okładki i audio należą do ich autorów i są rozpowszechniane przez publiczne kanały RSS