Ecstatic Life

In this episode, I sit down with Joanne Edinburg, a certified eating psychology coach and founder of Body Wisdom Nutrition. Joanne shares valuable insights from her one-on-one coaching program aimed at helping health-conscious women move from feeling stressed to feeling relaxed about food, weight, and body image. She discusses practical strategies for shifting focus from dieting and weight obsessi...

In this episode, I'm joined by my friend and passionate guide, Amber Melendy. Amber delves deep into the world of human design, a system that integrates ancient wisdom traditions like Kabbalah, the I Ching, Vedic Chakra systems, astrology, and quantum biomechanics to help you discover your unique purpose and blueprint. Learn how understanding your human design can validate your true self, improve...

In this episode of the Ecstatic Life Podcast, I interview Candace Dudley, a former teacher turned entrepreneur, podcaster, podcast coach, and owner of a wholesale business, Willow & Wren. Candace shares insights on how podcasting can enhance one's life, particularly for 'mompreneurs'. We discuss her transition from teaching to entrepreneurship, her strategies for managing both roles, and how m...

In this solo cast episode of the Ecstatic Life Podcast, host Nicole Goff delves into the pervasive issue of 'Mom Guilt.' She discusses the pressures stay-at-home moms face, feeling the need to constantly give and be perfect, which often leads to burnout and resentment. Nicole shares her personal journey of overcoming these challenges and the transformative power of prioritizing self-care. She prov...

I conceived my fourth child in early 2020 - and we all know what happened in 2020… I very quickly decided I would have nothing to do with a hospital for that birth. My midwife closed shop and I was unable to find anyone else who was willing to take me on. So, I decided to have a “free birth.”  Actually, I prefer the term autonomous birth.  Autonomous birth is the act of birthing without the author...

In this episode of The Ecstatic Life podcast, Nicole and sometimes new co-host, Shellbe, talk about their journeys through facing the stresses of life, trauma and motherhood with natural solutions. They discuss the importance of focusing on positive aspects and solutions rather than problems. The conversation extends to holistic solutions for mental health, where Shellbe introduces essential oils...

In this episode of the Ecstatic Life Podcast, we dive into the profound healing journey of Kelly Love, a specialist in somatic embodied healing, integrative trauma release, Reiki and psychosomatic therapy. Kelly shares her personal story, detailing a challenging early life marked by trauma, and how she found her way to healing through body language and somatic practices. We explore the concept of...

In this solo episode of the Ecstatic Life Podcast, host Nicole Goff dives into the intricacies of being a mompreneur. Drawing from her nearly two decades of experience, Nicole shares her wisdom on balancing motherhood, homeschooling, and entrepreneurial ventures. She emphasizes the importance of being present for her kids, nurturing a clean and healthy lifestyle, and developing strong willpower. N...

I sat down with Nick Tvrdy for a super fun chat about ecstatic dance, somatic healing, parts work, trauma informed yoga and much more in this week’s podcast. We laughed a lot, dumped some trauma, experienced multiple technical difficulties and shared our mutual experience and participation in a door to door sales cult! And I even managed to get it edited and released in less than a week! I know yo...

In this episode of Ecstatic Life, I welcome Marcy Neumann, an accomplished energy specialist and visionary known as the Heart Shift Coach. Marcy discusses the essence of self-love and its profound impact on health and happiness. Marcy shares her profound journey of self-actualization, detailing how self-love differs from self-care and why it's essential for ecstatic living. The discussion also tou...

In this solo episode, I illuminate the concept of feminine reclamation, a topic I speak on often. I see it as the heroine's journey; inwardly focused, and aiming to find, feel, and heal oneself by reconnecting the scattered pieces that can become lost in the roles of wife and mother. I discuss societal pressures, the overemphasis on masculine traits, the damaging "super-mom" mentality, and the imp...

I sat down with Cassandra Juniphant, owner of Oriara self-care company, for a beautiful discussion on how practicing self-care can make your life more ecstatic. She opens up vulnerably about her arc of feminine reclamation, rediscovery and surrender and explains exactly what self-care is and how to implement it in your life. We also go deep on divine guidance, manifestation and embodying the divin...

In this solo episode, I go deep on the detox! I talk about my personal experiences with many types of detox protocols - both positive and negative. If you're curious about carnivore or detox diets, The Amazing Liver and Gallbladder Flush or coffee enemas, this is the episode for you! And, if you want the behind the scenes look into these protocols, subscribe to my Patreon https://www.patreon.com/c...

Today on the Ecstatic Life podcast, I'm talking with Shellbe Cucuel about how extended breastfeeding can make your life more ecstatic! Shellbe and I both have unique perspectives on this subject, as I have been breastfeeding for a total of 13 years and Shellbe is still nursing her five year old! This is a fun and informative chat that will expand your perspective on what "extended" breastfeeding a...

Today on the Ecstatic Life podcast, I'm talking with Shellbe Cucuel about how extended breastfeeding can make your life more ecstatic! Shellbe and I both have unique perspectives on this subject, as I have been breastfeeding for a total of 13 years and Shellbe is still nursing her five year old! This is a fun and informative chat that will expand your perspective on what "extended" breastfeeding a...

 In today's solo episode, I will be talking about raising children with intrinsic motivation and emotional intelligence, so that we can (hopefully) help create a society of well-adjusted adults who will be the future leaders and visionaries of tomorrow! Want new episodes delivered into your inbox each Friday afternoon? Sign up for my weekly newsletter: https://www.nicolegoffspeaks.com/newsletter

In this first episode of Ecstatic Life, I explore why I chose not only to brand myself Ecstatic, but why I daily choose to live an ecstatic life and what that means to me. Support this podcast!   / membership