Earrings Off!

Send us Fan Mail In this episode of the Earrings Off Podcast we feature a powerful conversation with Olaolu Ogunyemi from Parent Child Connect! Learn practical parenting tools, hear inspiring stories about faith, family, and resilience, and discover how our communities can come together to build a brighter future for our kids.  ✨ Faith & Family Insights  🚀 The DOPE Framework for Success  🤝...

Send us Fan Mail This week on *Earrings Off*, Lou and Teresa sit down with Dr. Burney to talk openly about menopause, the symptoms, the myths, and the opportunities for better health. Dr. Burney is a family physician in Charlotte, NC.  She completed her undergraduate education at Duke University and then attended Ohio State University for medical school.  Dr. Burney provides full service primary c...

Send us Fan Mail Discover the transformative power of image and confidence  Listen in as the hosts chat with image expert Katherine Lazaruk about building true confidence, discovering your personal style, and why getting dressed can be a powerful act of self-devotion.  Learn how aligning your wardrobe with your unique personality and lifestyle can help you embody your best self both inside and out...

Send us Fan Mail Today's topic is not an easy one. In this week’s podcast episode, we have a raw and honest discussion on gun violence in America, how young people and families are affected, what drives the cycles of violence, and how communities can rebuild safety and hope. This is not an external threat; today’s podcast explores what we do to each other and consequently the community.  // L...

Send us Fan Mail In this episode the hosts dive into the fascinating world of numerology and color psychology. Inspired by Taylor Swift's recent chat about numerology, we explore how your favorite colors can reveal your personality traits and how numbers can add a deeper layer of understanding about yourself.  Numerology: Discover how numbers from your birthday or name can provide insights in...

Send us Fan Mail Why are so many women constantly exhausted? In this week’s episode, Lou and Teresa break down the hidden causes of fatigue in women—hormones, stress, lack of rest, and even cultural expectations. The "Earrings Off!" hosts share personal stories, practical tips, and a reminder that you’re not alone in feeling “tired of being tired.” Tune in for honesty, laughter, and solu...

Send us Fan Mail Ready for some transformative insights? Jeff Bailey, author of Mobility for Life , joins the hosts Lou and Teresa to talk about redefining health, the truth about pain, and how keeping your original joints might just be possible! Discover why “the problem and the solution are always in the same place”—and how you can start moving toward lasting wellness! Jeff Bailey's Contact...

Send us Fan Mail This week’s theme is about discipline, being able to say “no” now so that you can have the life you want. In this week’s episode we talk about the big taboo: Money. We don't share our salaries, have no clue how workplace retirement plans work, have thousands in student loan debt and can't even think about what retirement would look like. Financial survival is no longer e...

Send us Fan Mail In this episode., Lou and Teresa sit down with Dean Taylor  for a powerful conversation about the life-changing impact of a consistent morning routine, the journey from comfort zones to growth, and the magic of gratitude.  Don’t miss Dean’s story and practical advice for anyone seeking personal growth and a more meaningful life. Tune in to the Earrings Off Podcast this Sunday afte...

Send us Fan Mail Today's guest is Dr. Oluwole Babatunde. Dr Babtunde, known to many as “Wole” is a physician-scientist, psychiatrist, epidemiologist, author, and deeply faithful servant-leader whose life journey speaks powerfully to rising through adversity and becoming a beacon for others. Dr. Oluwole Babatundi was born and raised in Nigeria, where his life was forever changed by the loss of...

Send us Fan Mail This week on Earrings Off, Lou and Teresa dive deep into one of the most gut-wrenching human experiences: betrayal. Whether it’s a friend, a partner, or family—when trust is broken, the pain runs deep. Listen for real talk and raw emotions around this issue. Hosts share 5 powerful steps to begin healing and a reminder that you are not alone, that you will trust again and that you&...

Send us Fan Mail In this week’s episode Lou goes solo and discusses the divisiveness in America and the fire which threatens to consume us all.  // LET'S CONNECT ON INSTAGRAM: -IG: https://www.instagram.com/theearringsoffpodcast/?next=%2F // S U B S C R I B E New Podcasts and Blogs Every Week https://www.earringsoff.com/subscribe Youtube | https://www.youtube.com/@earringsoffpodcast/videos //...

Send us Fan Mail Ice cream, fried chicken, hot dogs—oh my! July brings ALL the comfort food observances, but how do you celebrate without wrecking your health? In this week’s Earrings Off episode, “French Fries, Fried Chicken & Facts: July’s Food Fun and Health Reality” , the hosts are serving up hot tips with a side of truth. From smart swaps to mindset shifts, they are talking cravings, cult...

Send us Fan Mail In this week's episode Earrings Off! hosts Lou and Teresa discuss ways to stay motivated to press toward your goals. Half of the year's gone! You got this! (This week’s episode is from the latest YouTube Live.) // LET'S CONNECT ON INSTAGRAM: -IG: https://www.instagram.com/theearringsoffpodcast/?next=%2F // S U B S C R I B E New Podcasts and Blogs Every Week https://...

Send us Fan Mail This week on Earrings Off, Lou and Teresa tackle a silent epidemic—"male friendship drought.” Why do so many men lose touch with their childhood or college friends as they age? How does this impact their mental and emotional well-being? And what can we, as partners and family, do to help? With a mix of humor and heart, we unpack the science of friendship and the silent cost o...

Send us Fan Mail We all expect to feel the loss of big things — like moving, losing friends, or changing routines — but sometimes it’s the little things that really tug at our hearts. In this episode, Lou and Teresa talk about the surprising emotions tied to something as simple as phone apps from a former life. Join us as we unpack why letting go is hard and how even digital clutter can reflect th...

Send us Fan Mail We’re nearly 6 months into the year — and the hosts feel it’s the perfect time for a mid-year reset. In this episode of Earrings Off , the hosts are getting honest and encouraging this listener to be honest about those New Year’s resolutions: 💭 Are you still honoring them? 🧹 Do they still fit your life now? 🔁 Or is it time to reflect, release, and realign? This episode is your...

Send us Fan Mail Today’s guest is fellow Richmonder MegAnne Ford! MegAnne is a passionate parenting coach dedicated to helping parents connect with their children and discover their confidence in parenting. MegAnne has developed a transformative approach that builds a safe and secure parent-child relationship. Her proven C.L.E.A.R. Method empowers parents to navigate challenges like tantrums, melt...

Send us Fan Mail Not all friendships are built to last—and that’s okay! In a candid discussion with the hosts, author Susan dives deep into the complexities of female friendships. She explores the disappointment, betrayal, and emotional toll that sometimes lead women to choose estrangement as an act of *self-preservation*. Walking away from toxic friendships may feel tough, but it’s a step toward...

Send us Fan Mail In this week’s episode Lou and Teresa drop hints to help you pay closer attention to figure out your gifts, your purpose. Just like Dorothy in “The Wizard of Oz,’ you may discover it’s been right there with you all the time.  // LET'S CONNECT ON INSTAGRAM: -IG: https://www.instagram.com/theearringsoffpodcast/?next=%2F // S U B S C R I B E  New Podcasts and Blogs Every Week ht...

Send us Fan Mail May is #MentalHealthAwarenessMonth and we’re talking facts, support, and *hope*. 💚 🎧 In this  episode of #EarringsOffPodcast, Lou and Teresa dive into the real numbers behind depression, suicide, and anxiety—and how we can be better allies to those who are struggling. They  share practical tips and life-saving resources. In addition, they’ll share a personal story or two. Let’s...

Send us Fan Mail In this week’s episode Alessa Caridi, the Power Posture Pro and workplace health interrupter,  joins Lou and Teresa. Alessa is on a mission to transform how professionals move during their workday. As a professional classically-trained dancer and certified Pilates instructor who has performed and taught on three continents, Alessa brings her expertise to desk-bound professionals w...

Send us Fan Mail Ever felt guilty for saying no—even when it was clearly the right move? You’re not alone. In this week’s episode of No Is a Full Sentence , we unpack why so many women struggle to say no… and why that needs to change. From Michelle Obama skipping the 2017 inauguration to Simone Biles stepping back to protect her mental health—saying “no” has power. 💪🏽 👑 It’s not rude. 💔 It’s n...

Send us Fan Mail In this heartfelt and honest episode, Lou and Teresa peel back the curtain on what's been going on in their lives lately. Teresa talks about choosing rest over hustle during a quiet weekend at home and shares her excitement about an upcoming trip to spend precious time with her mom and daughter. Meanwhile, Lou opens up about the exhaustion of her recent move out of state and...

Send us Fan Mail Hi there, and welcome back to Earrings Off!  In this episode the hosts dive into a feeling that no one really wants to admit, but almost everyone has experienced — jealousy. That sneaky, side-eye kind of energy that can show up in compliments that sting, in silence when you succeed, or in subtle shade when you’re shining. Jealousy doesn’t always come in loud or obvious ways. Somet...