Duffys Lane

Duffys Lane — Brix Glover Levi strikes up a conversation with Brix Glover after a chance encounter in a downtown Norfolk park—and the mics start rolling. Brix opens up about his holistic health journey: aligning mind, body, and spirit, and transforming his life by losing 160 pounds through discipline and consistency . The conversation explores: • What it means to experience an ego death • How to n...

Duffys Lane — Episode: “Akvo” What starts as a casual conversation at MacArthur Center quickly turns into a full episode. Levi and a friend are discussing their language project when a passerby pauses, listens in, and — curious — asks what they’re working on. Minutes later, he’s on the mic. This unexpected guest drives the dialogue forward with real questions: • Why create a language project at al...

Duffys Lane — Episode: “Perfect Intentions” In downtown Norfolk, Levi approaches a stranger reading the Bible — and what begins as a brief hello becomes a deep conversation on faith, doubt, and personal growth. The guest shares that he’s recently returned to his spiritual journey, reconnecting with scripture and inner purpose after time away. Together, he and Levi explore: How life experiences sha...

Ocean View, Norfolk — June 2025 Levi has a conversation with a stranger at the park. We learn that Designee is a kindhearted woman that loves to laugh. During our conversation we speak about her struggle as a black woman in America, memories with family, and the responsibility that she feels to guide the children in her community. This 13 minute episode is a segment of our 1 hour conversation. Fol...

Recorded in Norfolk Virginia - A compilation of conversations with strangers: Show Notes — One Hour of Norfolk 0:00 — Intro with Sean 1:07 — Ducks with Tiffany 2:30 — GTA VI: Norfolk 6:21 — Perfect Intentions 14:01 — Absolutely Nothing 19:44 — Unrecognizable : A Story of Schizophrenia 28:28 — The People Are Gone 33:23 — Ego Death 42:13 — Big Happy 49:17 — This Will Kill You 53:51 — There Is Somebo...