Drink Sober, Not Boring

In this DSNB episode, Éire and Peggi Cooney offer a compassionate look at overcoming late-onset alcoholism. Peggi, an author and advocate for alcohol-free living, shares her inspiring journey of healing from trauma and finding strength in sobriety. Together, they explore the challenges and rewards of this path, offering hope and support for anyone seeking a fulfilling life beyond alcohol.

Lindsey Hennekey is the creator of Sobriety is Your Edge. With over three and a half years of sobriety under her belt, Lindsey's journey is a powerful testament to the transformative nature of embracing sobriety. She brings a unique perspective, having navigated the challenges of alcohol dependency and emerged stronger, more resilient, and full of insight. Her story is one of perseverance, growth,...

In this thought-provoking episode, we delve into the powerful connection between mental health and addiction with our guest, David Shamzad, CEO of SG Real Estate and mental health recovery advocate. David shares his remarkable journey of sobriety, pushing through self-doubt, and the realization that vulnerability can lead to healing. His forthcoming book, which serves as a memoir and creative expl...

On this episode of Drink Sober Not Boring, Laura, also known as @YourSoberPal, joins host Éire to discuss the importance of humor in the recovery journey. Laura shares her personal experience of finding humor in early sobriety and how it aided her in staying the course. The conversation delves into the need for connection and humor during the self-work that comes with sobriety. They also touch on...

Enjoy this AD FREE episode with Sober Coach, Ryan Stuart. We discuss the importance of planning in sobriety, our own personal strategies to deal with inevitable cravings and random triggers, as well as just how much community means to us in recovery. Cheers!

Loneliness, like a stealthy predator, creeps into our lives, leaving us vulnerable and seeking solace in the most unexpected places. In Molly Flynn's case, that unexpected place was her Instagram account, where she unknowingly stumbled upon a lifeline. Through the power of connection and a shared struggle with alcohol, Molly found a community that understood her pain and offered support. Liste...

Christine Wayne is a not only a remarkable individual in the non-alcoholic space but also one of my North Stars on my journey in this space. Today, she joins me on Drink Sober, Not Boring to share her unique story and perspective. Christine is the founder of On The Mocks, a recovery community created out of her desire to learn about non alcoholic drinks from others also going through the transitio...

Do you long to break free from the grip of alcohol addiction and discover a newfound sense of self-confidence? Are you tired of feeling trapped in an inter-generational curse that has held you back for far too long? On this episode, we have a special guest, a listener named Ryan, who will be sharing his journey and the solution he found to achieve true liberation and self-assurance through sobriet...

Meet Ryan, a determined individual who opted to tread a path divergent from the one laid out before him. Growing up in a world where addiction was rampant, and witnessing the drastic impacts of substance use at a tender age in East Hastings, Vancouver, he immediately decided that he wouldn’t let addiction rule his life. Despite an irregular education across 11 different institutions, he found sola...

Today's podcast guest is our normal weekly host, Eire. This episode is hosted by her younger sister, Colleen. Eire is nothing short of steadfast and inspiring. After walking away from alcohol and embracing the journey to sobriety, she's become a beacon for those seeking a path to a more fulfilling life. Her compelling journey marked by resilience and growth, compounded by her close bond with our h...

Lia is a remarkable individual from Southsea, UK who has turned her personal journey of sobriety into a beacon of hope for others grappling with addiction. A high-functioning alcoholic for twelve years, Lia managed to break free and redefine her life in the vibrant sobriety community. Her story is a testament to the transformative power of perseverance and the courage to lay bare one's struggles....

Have you heard these myths about sobriety? Myth #1: Sobriety is boring and dull. Myth #2: You can't have fun without alcohol. Myth #3: Sobriety is only for people with addiction problems. In today's episode, our guest Danielle will reveal the truth and break down these misconceptions, showing us the vibrant and fulfilling life that sobriety can offer.

Listen in as we are joined by Brooke from the App Edge, sharing her inspiring journey towards sobriety. Starting from a blog post on blockchain that went viral, Brooke takes us through her decision to quit drinking and how it led to the creation of an app to support others in their sobriety journey. We touch on the straight edge movement of the late 80s, a time when being sober was not just cool,...

Join Rick Duchin, the founder of Soul in You and Diverge, as he shares his perspective on the future of non-alcoholic brands in the beverage industry. In this episode, Rick explores the numerous benefits of non-alcoholic drinks, from being a safer option to having positive health impacts. Having personally struggled with a intense reaction to alcohol, Rick understands the importance of alternative...

If you're feeling defeated and isolated in your sobriety journey, despite trying various methods and support systems, then you are not alone! Key Takeaways from this episode - Gain inspiration from the personal journey of Ian Blessing as he navigates creating a bitters company after giving up alcohol. Discover the rising trend and demand for non-alcoholic beverages and cocktails and how this shape...

Have you ever thought about the world beyond your glass? In this candid episode of Drink Sober, Not Boring, we dive into this complex universe headfirst with our first guest, the vivacious Mocktail Mo, an assemblage of passion, resilience, and unwavering dedication to living alcohol-free. A quintessential tale of recognizing, tackling, and trouncing adversity, this episode offers insight into Mo's...

Éire, the host goes over what the podcast will be like while also sharing some of her story and inspiring truths behind the new way of becoming Sober.