Doing Divorce Different with Lesa Koski

How to find joy again after divorce, loss, and major life changes—plus simple ways to rediscover yourself and create more joy every day. What happens when the roles that once defined you suddenly disappear? In this episode of Doing Divorce Different , Lesa Koski sits down with attorney, law professor, and author SC Perot to talk about how to find joy again when life looks nothing like you expected...

How to prepare for divorce, divorce confidence, divorce mistakes, custody, finances, and what women need to know before making major decisions. What happens when a divorce lawyer has actually lived through a difficult divorce herself? In this episode of Doing Divorce Different , I sit down with family law attorney and divorce survivor Hannah Hembry Bell for an honest conversation about how to prep...

Episode Description: Healing from divorce trauma, betrayal, addiction, and grief starts with understanding what you can control—and releasing what you can’t. In this deeply personal episode of Doing Divorce Different , Lesa Koski sits down with author Dana Killion to explore healing from divorce trauma and what it really takes to move from surviving something painful to becoming emotionally whole....

Episode Description: Divorce advice for women navigating emotional overwhelm, finances, co-parenting, conflict, and rebuilding confidence with attorney Nicole Sodoma. When divorce is new and emotions are high, it can feel nearly impossible to think clearly, make financial decisions, or know what to do next. In this episode of Doing Divorce Different, Lesa Koski sits down with family law attorney,...

Divorce grief, people-pleasing, trauma, healing after divorce, and finding your voice—Chel Cartmill shares how to move through loss and rebuild. What if divorce isn't just the end of a marriage—but the death of an entire life, identity, and future you thought you were going to have? In this powerful episode of Doing Divorce Different , Lesa sits down with Chel Cartmill, a divorce coach, trauma coa...

Can divorce mediation work in a high-conflict divorce? Yes—but it requires two people who are willing and able to participate meaningfully. You do not have to like your spouse, trust everything they say, or agree before entering divorce mediation. After all, reaching an agreement is the reason you are there. But successful divorce mediation requires honesty, complete financial disclosure, meaningf...

Episode Title: Can You Keep the House in Divorce? Mortgage Assumptions, Refinancing & the Mistakes to Avoid Episode Description: Keeping the house in divorce? Learn how mortgage assumptions, refinancing, home equity buyouts, and divorce-decree wording can affect your future. For many families, deciding what to do with the home is one of the most emotional—and financially significant—parts of d...

What if the goal is not to become smaller, but to help your body work better? In this episode of Doing Divorce Different , Lesa Koski talks with registered dietitian and weight-health expert Ashley Koff, RD, author of Your Best Shot: The Personalized System for Optimal Weight Health—GLP-1 Shot or Not . Ashley reframes GLP-1 weight loss by explaining why weight is a signal—not a moral judgment—and...

Gray divorce after 50 can affect your health, strength, bone density, muscle, and independence. Learn practical ways to rebuild stronger. When we talk about gray divorce, we usually talk about the house, retirement accounts, Social Security, spousal maintenance, and the fear of beginning again. But we do not talk nearly enough about the body carrying us through it all. In this solo episode of Doin...

Financial confidence during divorce starts with understanding your budget, gathering financial information, and learning how to negotiate without fear. If you don’t understand your marital finances—or you’ve always relied on your spouse to manage the money—you are not alone. Divorce can suddenly require you to make decisions about budgets, retirement accounts, property division, spousal support, t...

Protecting assets in divorce doesn't have to be confusing. Learn how prenups, postnuptial agreements, trusts, inheritance, and estate planning can help protect your financial future before or during marriage. What happens to an inheritance in a divorce? Does putting assets into a trust automatically protect them? Is a prenuptial agreement only for wealthy couples? Can a postnuptial agreement prote...

High conflict divorce can leave you feeling lost, overwhelmed, and questioning who you are. In this powerful conversation, divorce coach Karen McMahon shares how to reclaim your identity, regulate your emotions, and begin healing after divorce. If you're facing a high conflict divorce , struggling with betrayal, or wondering if life will ever feel normal again, this episode is for you. Lesa sits d...

Financial planning for divorce doesn't have to feel overwhelming. Learn how to take control of your money, reduce financial fear, and confidently navigate divorce with expert guidance from Certified Financial Planner Donna Jean Kendrick. Divorce can leave even the smartest women feeling overwhelmed by money. Whether you're preparing for divorce, recovering from widowhood, or simply want to become...

Divorce recovery, anxiety, betrayal, emotional healing, and finding peace after divorce—if you've ever felt like your mind won't stop spinning, this episode is for you. Why do we replay conversations, obsess over the past, or constantly worry about the future after divorce or a painful life transition? In this episode of Doing Divorce Different , I sit down with therapist Brian Burns to explore wh...

AI and divorce, divorce mediation, divorce coaching, divorce options, collaborative divorce, and DIY divorce—this episode explores how artificial intelligence can help you navigate divorce while avoiding costly mistakes. Artificial intelligence is changing the way people gather information, organize documents, prepare for meetings, and communicate during divorce. But can AI actually help you make...

Divorce mistakes, divorce recovery, women over 40, divorce support, life after divorce, divorce coaching, and emotional healing. In this episode of Doing Divorce Different, Lesa Koski shares the seven most common divorce mistakes she sees women make—and how to avoid them. If you're navigating divorce, feeling overwhelmed, worried about finances, struggling with parenting decisions, or wondering ho...

Divorce recovery, women's health after divorce, stress management, midlife wellness, strength training for women, emotional healing and divorce. In this episode of Doing Divorce Different, Lesa Koski shares how getting physically strong can help you become emotionally resilient during divorce and other difficult life transitions. When life feels overwhelming, many women focus on the legal and emot...

How to tell your spouse you want a divorce is one of the hardest conversations a person may ever face. In this episode, Lesa Koski shares compassionate, practical guidance on how to tell your spouse you want a divorce with honesty, emotional maturity, and less unnecessary trauma. If you are considering divorce, preparing for difficult conversations, or trying to navigate divorce in a healthier way...

Reinvent yourself after divorce, take control of your finances, and build a new life with confidence. If you’re navigating divorce, life transitions, or wondering how to reinvent yourself after divorce, this episode will give you clarity, direction, and hope. In this episode, Lesa sits down with Melissa Broughton, founder of Busy Bee Advisors and creator of the One Hour Bookkeeper, who shares her...

How to get through hard times, navigate divorce, grief, and life transitions—this episode will help you find hope, faith, and strength when life falls apart. If you’re searching for how to get through hard times, especially after divorce, loss, or a major life transition, this conversation will meet you right where you are. In this deeply moving episode, Lesa sits down with Edith Espinola, a realt...

Finding hope in hard times, faith during divorce, and surrendering to God—this episode will help you navigate life’s most difficult seasons with strength and peace. If you're searching for hope in hard times, especially during divorce, health struggles, or emotional overwhelm, this episode is for you. In this heartfelt solo episode, Lesa shares her personal journey through breast cancer, surrender...

Divorce anxiety, stress management, and nervous system regulation—this episode gives you real tools to feel calm and grounded during life’s hardest moments. If you’re navigating divorce anxiety or overwhelming stress, this conversation will help you regulate your nervous system, reduce anxiety, and find peace again. In this powerful episode, I sit down with stress expert Lane Kennedy to talk about...

Flat fee divorce mediation Minnesota, divorce cost Minnesota, and how to divorce without court—this episode breaks down everything you need to know about divorce mediation in Minnesota. Learn how flat fee divorce mediation Minnesota works, what it includes, and how to avoid costly attorney battles. In this Saddle Up segment of Doing Divorce Different , Lesa Koski walks you step-by-step through her...

Divorce advice, stay or go decisions, and co-parenting tools—this episode dives deep into how to navigate divorce with clarity and protect your kids. If you’re questioning your marriage, this conversation on divorce, relationships, and emotional healing will help you find your next step. In this powerful episode of Doing Divorce Different , I sit down with master life coach, relationship expert, a...

Episode Description: Cost of divorce in Minnesota explained. Learn mediation vs attorney costs, real divorce expenses in Minnesota, and how to avoid high conflict and fees. If you’re wondering about the cost of divorce in Minnesota , this episode breaks it down clearly and honestly. From attorney retainers to hourly billing, and how mediation compares, you’ll learn what divorce really costs—and wh...