Disrupting Burnout

Ever felt like you're just going through the motions, trying to maintain a facade of perfection while juggling work, family, and personal well-being? Join me and my friend Anna Durkin, owner of Seek Wild Travel, as we share our own personal journeys of overcoming burnout and reigniting our passions through travel and self-discovery. Together, we explore the magic of creating unique travel exp...

Welcome to Disrupting Burnout - a podcast where we beat burnout so that you can love your career again!  This week on Disrupting Burnout, I’m joined by Evelyn LeVasseur, a Woman Who Defines Disruption by helping women recognize the greatness of who they are from within.   Evelyn is an Anti-Diet Wellness coach and transformational speaker. She guides clients in shifting the focus from chasing a per...

Welcome to Disrupting Burnout - a podcast where we beat burnout so that you can love your career again! This week on Disrupting Burnout, I’m joined by Tiesha Andrews, my friend and a Woman Who Defines Disruption by providing a space for individuals to discover, launch, and attain their purpose.  Tiesha Andrews is an accomplished Speaker, Trainer, Coach and Certified John Maxwell Team Member who gu...

Welcome to Disrupting Burnout - a podcast where we beat burnout so that you can love your career again! This week on Disrupting Burnout, I’m joined by Leticia Wilson, a Woman Who Defines Disruption by teaching others how to unmute and rest.   With 15+ years of education experience and leadership, Leticia Wilson received her Master’s in Educational Leadership from Antioch McGregor (now Antioch Midw...

This week on Disrupting Burnout, I’m joined by Tonya Bailey Jones, a Woman Who Defines Disruption by helping women find a life of beauty beyond shame.  Tonya Bailey Jones is a wife, mother, grand-mother, coach, transformational speaker and a retired Naval Officer. After years of trepidation, apprehension and self-discovery, Tonya turned decades of darkness, depression and despair into obedience an...

This week on Disrupting Burnout, I’m joined by Chulu Chansa, a Woman Who Defines Disruption by emphasizing the importance of therapy, community, and listening to the signs of disruption in our lives. Chulu is a writer of modern African culture & lifestyle, a transformational speaker, mentor and the host & producer of the award winning podcast, Africana Woman. In this episode, Chulu shares...

Welcome to Disrupting Burnout - a podcast where we beat burnout so that you can love your career again!  Do you feel unfulfilled or overwhelmed to the point where you struggle to make space to dream? Would you like to stop chasing responsibility and identify your unique brilliance? In this week’s episode of Disrupting Burnout, I’m sharing my personal story of burnout and how it led me to create th...

Welcome to Disrupting Burnout - a podcast where we beat burnout so that you can love your career again!  In this week’s episode of Disrupting Burnout, I’m sharing the importance of admitting disappointment and the healing that can come from it. I share my personal struggle with infertility and how admitting my own disappointments to God helped me find freedom.  If you've ever felt disappointe...

Welcome to Disrupting Burnout - a podcast where we beat burnout so that you can love your career again!  Are you feeling lost and questioning everything in your life? You're not alone. Join me, in this week’s episode of Disrupting Burnout, as I share my heart and Holy Spirit's guidance on navigating a crisis of brilliance.  A crisis is not here to destroy us, but rather to unearth and di...

Welcome to Disrupting Burnout - a podcast where we beat burnout so that you can love your career again! Where is the physical space that you can go to come home to yourself? What space do you have designated to support you and spark creativity in your life?  This week on Disrupting Burnout, I’m joined by Sharmequa Franklin, a Woman Who Defines Disruption by creating a space for soul care.  Sharmeq...

Welcome to Disrupting Burnout -  While we often define ourselves in the doing, what if we defined ourselves in the being. What if we defined ourselves by who our Heavenly Father says we are and understood that our true identity is that we are created by God and valued as God’s best.   Dr. Alicia D. Ritchey is a progressive educator, consultant, business designer, and trainer, is Founder of A Ritch...

Welcome to Disrupting Burnout - a podcast where we beat burnout so that you can love your career again! If you weren’t aware, trauma affects both your brain and your body. By addressing the trauma of your past and releasing that energy, you grant yourself an opportunity to heal and chase the dreams that God placed in your heart.  This week on Disrupting Burnout, I’m joined by Gabi Ruth, a Woman Wh...

Trigger Warning:  Our guest in this episode shares the story of self-inflicted death of a family member.  Please dial 988 if you are concerned for yourself or another person. This week on Disrupting Burnout, I’m joined by Micayla Robertson, a Woman Who Defines Disruption by telling her story and positioning others to tell theirs!  Micayla Robertson is a faith-based storyteller, producer, writer an...

Welcome to Disrupting Burnout - a podcast where we beat burnout so that you can love your career again! This week on Disrupting Burnout, I’m joined by Lia Valencia Key, a Woman Who Defines Disruption by shining her light and love for all to receive.  From homeless to 100 million homes, Lia Valencia Key was raised in very humble beginnings in a super-impoverished neighborhood. Shattering glass ceil...

Welcome to Disrupting Burnout - a podcast where we beat burnout so that you can love your career again! Have you been hearing that still, small voice telling you that it’s time to make a change in your life? Are you ready to be obedient and trust that God has a better thing for you? This week on Disrupting Burnout, I’m joined by another Woman Who Defines Disruption, Shomoneik Brown. Shomoneik was...

Welcome to Disrupting Burnout - a podcast where we beat burnout so that you can love your career again! Whether you’re pursuing a degree, working at a job you don't like, or taking small steps toward your goals, every step can intentionally lead you to where you want to be.   This week on Disrupting Burnout, I’m joined by another Woman Who Defines Disruption, Dr. Raymona H. Lawrence - a Diver...

Welcome to Disrupting Burnout - a podcast where we beat burnout so that you can love your career again!   As we continue our series on Women Who Define Disruption, this week’s guest is disrupting the traditional education system and helping students around the world avoid burnout.   Carrie Zimmerman is the founder of Uncommon Programs and Consulting and has over 18 years of experience in consultin...

Welcome to Disrupting Burnout - a podcast where we beat burnout so that you can love your career again!   How would you define disruption? What does it truly mean to disrupt burnout? In honor of March being Women’s History Month, I am so excited to introduce a new podcast series called “Women Who Define Disruption”.  Join me weekly as I interview some amazing women who have made the decision to us...

Welcome to Disrupting Burnout - a podcast where we beat burnout so that you can love your career again!   What stories are you telling yourself? As human beings, we are natural storytellers and throughout our existence, we have shared and passed down stories, beliefs and even fears from generation to generation.  In this week’s episode of Disrupting Burnout, I’m sharing how we can take control of...

Welcome to Disrupting Burnout - a podcast where we beat burnout so that you can love your career again! When you’ve hit rock bottom and all you can do is leave, you are beyond burnout to the point of disruption.   In this week’s episode of Disrupting Burnout, I’m sharing my top 3 strategies to burnout recovery and teaching you how to beat burnout, before it sends you home!    It’s Time To Disrupt...

Welcome to Disrupting Burnout - a podcast where we beat burnout so that you can love your career again! What's in your backpack, friend? What's in your experience and what have you learned that leads you to burnout? Many people believe their job is the source of their burnout and although it can create an environment for your burnout to flourish, I know for sure that y our job is not the...

Welcome to Disrupting Burnout - a podcast where we beat burnout so that you can love your career again!  While many of us know better, we’re usually convinced that we need to know more in order to do more. However, it’s one thing to KNOW what we need to do and another thing to DO what we actually know.  In this week’s episode of Disrupting Burnout we’re dismantling the difference between knowing a...

Welcome to Disrupting Burnout - a podcast where we beat burnout so that you can love your career again!   What are you choosing to give your energy and time to this year? In order to disrupt burnout, we have to deal with the soul, the mind, the will and the emotions.    This week on Episode 74 of Disrupting Burnout, I dismantle the four most common beliefs that will NOT cure your burnout and give...

Welcome to Disrupting Burnout - a podcast where we beat burnout so that you can love your career again!  Burnout impacts every area of our lives and after engaging with people in healthcare, education, counselors and even ministers, I’ve found that a majority of them have experienced what I call, “The Spiral of Burnout.” The spiral of burnout consists of three phases: Surviving, Overwhelm and Burn...

Welcome to Disrupting Burnout - a podcast where we beat burnout so that you can love your career again!  To bring in the new year, I landed a first class ticket to the E.R. after slipping, falling, and spraining my knee. Within seconds, my plans for the year were changed and my expected schedule was altered, but I refuse to be discouraged.  My word for 2023 is Goodness and although I may not feel...