Detour Insights

"Who You are is defined by what you are willing to struggle for." - Mark Manson

Thank you for allowing me a safe space to sometimes process with you. Thank you for taking this journey with me and I hope it comforts you as well.

We should always strive to be our best self, not perfect. As leaders, we should encourage others to be their best self, not expect perfection.

As Leaders and Coaches, we ask a lot of those we lead. I share with you what I also ask of myself, and the first question I ask myself to help hold myself accountable as a leader and coach.

What value are you assigning to things, people, and experiences in your life? Whether you are doing it consciously or not, it is you and you alone that assigns that value. Let's talk about it!

What will you choose to take with you from 2024 into 2025? Let's talk about it!

Join us as myself and Jessica explore how to respond to conflict.

Whether it's the little things I will miss, or the little things we experience every day, I am grateful for them all.

When what you do or say gets filtered through the other person's trauma, becoming altered from your intent.

I want to give a little insight into where my coaching is derived from. I share this because I want people to know that when I'm coaching you, it not "text book" coaching. I am a real person, with real experiences, and hopefully some real lessons learned that I am now choosing to share with you in order to maybe provide you the opportunity for growth and insight into your own journey.

Hurricane Helene literally changed the landscape of North Carolina Mountain Towns. Hundreds of lives lost and changed forever. I want to talk about the emotional and mental impact we feel when we may not be directly suffering, but are close to those that are.

Are you a leader that struggles with holding others accountable when faced with your own struggles? Do you have a leader that sometimes doesn't get it right? What an amazing blessing and opportunity that is! Let's talk about it.

I recently watch the Netflix Documentary "Stutz". Today we use one of his tools, "Active Love" to free ourself from being stuck in the Maze. Let me know what you thought about today's episode.

"Through callus formation,........ there is potential for renewal and transformation." Let's redefine what it means to be callused.

Have you felt guilt over how you grieved the loss of someone? There are many reasons why you may feel that way, but I want you to know...How you grieve is a very personal experience and one is always perfectly aligned with your healing journey. Join me as I share with you my grieving experience in the loss of one of our beloved pets.

I've had a bit of a vacation and now I'm back. Jump in for a brief discussion about what might be next for this podcaster! Thank you to all who are choosing to come along this journey with me.

"You Can't Heal If You Are Not Willing To Let Go Of What's Making You Sick"....Sharing about my current struggle and helping you learn to let go of what's making you sick.

As a leader the focus can quickly become, "How do I fix this problem?". The question we need to be asking first is, "Who am I?" Let's talk about it.

So life put a big ol' pile of crap in your path....what do you plan to do about it? Learn to embrace the obstacles in the path as being a vital part of the path. Let's chat!

Why is it so hard to love ourselves? You deserve to be loved by the person you spend every single day of your life with...you!

What would you do if you knew you couldn't fail, but don't forget to expect the journey to zigzag.

Living with Intention means no longer starting my day saying, "Let's see where the day takes us", but instead telling my day exactly where I'm going!

I know so many struggling right now with grief. This should never be a conversation we shy away from. Grief is our reminder of how blessed we were to get to love so hard. But in that darkest moment of grief, we need to learn to live with it, comfort it, and always validate it.

We've taken time to reflect inward. Now take a moment to celebrate and create your own light at the end of the tunnel. If you listening in Spotify. Please leave me a comment after you listen! I love hearing from you!

In today's episode, we delve into the intriguing realm of unconscious motivations and hidden agendas that influence our everyday choices. Join me as we uncover the subconscious drivers behind our decisions and explore how recognizing these unseen forces can lead to greater self-awareness and empowerment on our journey toward personal growth and fulfillment. The beginning excerpt is from, "The Cour...