Dena Divinely Guided

Sorry for the kitchen and washing machine noise LOL! Perfect "Surender" that funny things happen in life - let life flow... In this episode of The Word - Surrender, we explore what it really means to let go to let flow and to trust divine timing. If you’ve ever felt stuck, rushed, or uncertain about where your life is headed, this conversation will help you breathe deeper and soften into...

Podcast Introduction for Episode Descriptions: Welcome to Dena Divinely Guided , a podcast dedicated to mental wellness, energy healing, and spiritual growth. I’m your host, Dena — Reiki Master and Spiritual Life Coach. Each week, we explore the language of the soul onehealing word at a time. Through grounded teachings, guided reflections, and heart‑led conversations, this podcast supports you in...

Welcome to Dena Divinely Guided , a podcast dedicatedto mental wellness, energy healing, and spiritual growth. I’m your host, Dena — Reiki Master and Spiritual Life Coach. Each week, we explore the language of the soul one healing word at a time. Through grounded teachings, guided reflections, and heart‑led conversations, this podcast helps you reconnect with your intuition, regulate your energy,...

Welcome to Dena Divinely Guided, the podcast where weexplore the language of the soul, one word at a time. I’m your host, Dena—Reiki Master and Spiritual Life Coach—and I’m so grateful you’re here. Each week, we journey together into themes of mentalwellness, energy healing, and spiritual growth, creating space to pause, breathe, and reconnect with what truly matters. Today, we’re diving into a wo...

The Word Manifest — a podcast where we explore the language of the soul, one word at a time. I’m your host, Dena, Reiki Master and Spiritual Life Coach, and together we’ll journey into themes of mental wellness, energy healing, and spiritual growth. Each episode is an invitation to pause, breathe, and connectwith the deeper truths that guide us. Through reflection, storytelling, and guided practic...

Welcome to Dena Divinely Guided, the podcast where weexplore the language of the soul, one word at a time. I’m your host, Dena—Reiki Master and Spiritual Life Coach—and I’m so grateful you’re here. Each week, we journey together into themes of mentalwellness, energy healing, and spiritual growth, creating space to pause, breathe, and reconnect with what truly matters. Today, we’re diving into a wo...

The Word Love — a podcast where we explore the language ofthe soul, one word at a time. I’m your host, Dena, Reiki Master and Spiritual Life Coach, and together we’ll journey into themes of mental wellness, energy healing, and spiritual growth. Each episode is an invitation to pause, breathe, and connectwith the deeper truths that guide us. Through reflection, storytelling, and guided practices, w...

Welcome to the podcast—a space for real talk, gentleencouragement, and honest reflection. I’m your host, Dena—Reiki Master, Spiritual Life Coach, and fellow traveler on this journey of growth and healing. As we close out another year and step into the holidayseason, I want you to know you’re not alone. Maybe this year brought challenges, or the holidays feel heavy. Maybe you’re looking ahead to 20...

T he Word Knowing  — a podcast where we explore the language of the soul, one word at a time. I’m your host, Dena, a Reiki Master and Spiritual Life Coach and together we’ll journey into themes of mental wellness, energy healing, and spiritual growth. Each episode is an invitation to pause, breathe, and connectwith the deeper truths that guide us. Through reflection, storytelling, and guided pract...

Welcome to Dena Divinely Guided, the podcast where we explore the words and wisdom that elevate your energy and align you with your soul’s purpose. I’m Dena, your Reiki Master and spiritual life coach, and in today’s episode, we’re diving into “Joy”—what it truly means, how to embody it, and how to let it guide your life. If you’re ready to raise your frequency and reconnect with your inner light,...

Hey, beautiful souls. Welcome back to Dena Divinely Guided . I’m Dena, your Reiki Master and Spiritual Life Coach, and today we’re tuning into something sacred—your intuition. That quiet knowing, your inner compass, your divine GPS. Let’s explore how to trust it, strengthen it, and let it guide you home.

Hi everyone, it is me, Dena, your Reiki Master and SpiritualLife Coach, join me for a heart-centered exploration of “Holding Space”—the sacred act of presence and non-judgment. Discover how true healing begins whenwe offer ourselves and others the gift of being seen, heard, and accepted just as we are. Tune in for practical insights, gentle rituals, and a guided meditation to help you cultivate de...

In this heart-opening episode of Dena Divinely Guided , we explore grace as more than a gentle word—it’s a way of being. Discover how grace invites us to soften without shrinking, to lead with compassion, and to trust the divine flow of life. Through reflections, rituals, and a guided meditation, you’ll learn how to embody grace as a healing force in your daily journey.

In this soul-nourishing episode of Dena Divinely Guided ,we explore forgiveness not as a passive act, but as a sacred release—a powerful path to healing, peace, and personal freedom. Whether you're holding onto resentment, self-blame, or old wounds, this episode invites you to let go withgrace and reclaim your energy. Tune in for reflections, rituals, and a guided meditation to help you forgiv...

Are you living your truth—or just thinking about it? In this episode of Dena Divinely Guided , we’re divinginto embodiment: the powerful practice of aligning your thoughts, your energy, and your everyday actions with your deepest truth. If you’re ready to stop performing and start living authentically—in your body, your choices, and yourrelationships—this is the episode for you.

Welcome to Dena Divinely Guided , the podcast whereenergy meets intention and healing begins with truth. In this empowering episode, we delve into how a fear of failure can hinder your confidence and prevent you from manifesting your desires. Learn how to reframe failure as feedback, takesmall, brave steps, and build a resilient mindset rooted in self-worth. Whether you're starting something n...

Hey, everyone! Welcome back to another empowering episode of Dena Divinely Guided. I’m Dena, your Reiki Master and Spiritual Life Coach, and I’m so grateful you’re here. Today’s episode: Is it just a word? Let’s talk about Clarity. In this episode, we dive deep into the essence of clarity. We begin with an opening reflection on how clarity is more than just understanding—it's illumination. It's th...

Welcome to Dena Divinely Guided , the podcast whereenergy meets intention, and healing begins with truth. In this episode, we explore Discernment —the intuitive art of knowing what’s right for you. Whether you're navigating choices, setting boundaries, or tuning into your inner compass, this conversation will help you reconnect with your clarity, trust your knowing, and honor your energetic tr...

Hey, beautiful souls! Welcome back to Dena DivinelyGuided . I’m Dena, your Reiki Master and Spiritual Life Coach, and I’m so grateful you’re here for another empowering episode. If you’re ready to move beyond intention and into aligned movement—manifesting your dreams throughinspired action—then you’re exactly where you’re meant to be." "Today, we’re diving into a powerful yet oftenoverlooked piec...

Welcome to “Dena Divinely Guided,” the podcast where energy meets embodiment and truth becomes transformation. I’m your host, Dena Tognotti—Reiki Master, Spiritual Life Coach, and your guide to living aligned and empowered. Today’s word is “Belonging.” Not the kind that asks you to shrink. Not the kind that demands you change. But the kind that whispers, “You’re safe here. You’re home.” In this ep...

Hey, everyone! Welcome back to another empoweringepisode of Dena Divinely Guided . I’m Dena, your Reiki Master and spiritual life coach, and I’m absolutely thrilled to be with you today. In this series, The Word , we take one powerful word and explore its energetic depth—how it shows up in our lives, ourhealing, and our alignment with truth. Today’s word is Alignment . Is it just a word? Or is it...

 Hey, everyone! Welcome back to another empowering episode of Dena Divinely Guided . I’m Dena, your Reiki Master and Spiritual Life Coach, and I’m absolutely thrilled to be with you today. If you’re ready to shift your mindset and take yourmanifestations to the next level, then this episode is for you. Today, we’re diving into one of the most powerful tools in your manifestation toolkit—your minds...

Welcome to Dena Divinely Guided , the space where intuition meets transformation. I’m your host, Dena Tognotti—Reiki Master, Spiritual Life Coach, and your guide to living in energetic alignment. In today’s episode, we’re diving deep into the sacred art of boundaries. Not the rigid walls we build out of fear, but the empowered choices we make from love. Boundaries are not just about saying “no”—th...

Welcome back to another empoweringepisode of Dena Divinely Guided. I’m Dena, your Reiki Master and Spiritual Life Coach, and today we are talking about clearing Energetic Blockages for Manifestation Success, Season 1 / Episode 18." In today’s episode, we’re exploring a crucial topic for successful manifestation: clearing energetic blockages. So often, we have desires and goals, but we find ou...

Hello, and welcome back to another soul-nourishing episodeof Dena Divinely Guided . I’m your host, Dena, Reiki Master and Spiritual Life Coach, here to help you tap into alignment, clarity, and the magic within. Today’s episode is all about Trusting Your Intuition forManifestation and Decision Making . Your intuition is more than a gut feeling—it’s your inner compass, always pointing you toward yo...