Deliciously Motivated Mindset - with Debz & Moira

In this conversation we dance between viewing and remembering the bigger picture and having the propensity to deny, ignore or shut out what is happening in the grand scheme of things… where do you fit in this pattern? ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Follow us on x.com at @DeborahCooper1 and @Wellnes...

We ALL have “personality quirks”!! Do you love and accept yours? Sometimes these quirks and strengths and sometimes they are flaws depending upon the situation and the environment – come with us for a wee exploration 😊  ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Follow us on x.com at @DeborahCooper1 and @Well...

As we bring to a close this pivotal and transformative year, we reflect upon some of the gifts and lessons that 2020 bestowed upon us… how was this past year for YOU, we hope that our conversation uplifts and helps you reflect. ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Follow us on x.com at @DeborahCooper1 an...

Sometimes we can learn a lot about our inner landscape when we listen to how other people perceive us. Do you pay attention to what people admire and respect about you… do you believe then and enhance those qualities?  ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Follow us on x.com at @DeborahCooper1 and @Wellne...

Do you have a propensity to live your life based upon someone else’s set of beliefs or opinions? We believe that it is important to check in with our inner guidance to ensure that anything which is not a part of the real you is not affecting or blocking your experiences and creation in life. ************************************************************************ Contact Deliciously Motivated Mind...

Are you aware of the creation of your life experience and is it feeling fulfilling, uplifting and in alignment with your purpose and core values? You have the power to change any aspect of your life story should you choose to do so – we intend to inspire you to feel and be YOU BEST version!! ************************************************************************ Contact Deliciously Motivated Mind...

The idea of Karma is often talked about and mentioned – however, we believe that there are misunderstandings about what it is and how it affects who we are and how we show up in our life – we would love to hear your thoughts on this topic too!!  ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Follow us on x.com at...

All too often we get caught in a pattern of comparing who we are and what we are capable of to other people or we criticize ourselves because we are completely different to a previous version of ourselves. Competing and comparing is a waste of our precious energy - we share some ideas to help shift that pattern. ************************************************************************ Contact Delic...

Are you feeling loving and accepting of yourself and of the life you are living or do you tend to feel like you need to become something different in order to feel peaceful and appreciative of how things are evolving for you? Let’s see if we can shift that paradigm a little!! ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and M...

We discuss the different attributes of feeling in flow and choosing to create a sense of balance and ease with the flow of life through and around us. How do YOU recognize flow and harmony in your life? We hope to inspire you with this flowing conversation!!   ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Follow...

Affirmations and visualization is something often talked about but also often misunderstood - we delve into unpacking what these techniques are, we also both share our own practice with them. The intention here is to empower you in creating your own best practice!! ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Fo...

Change is the one thing that we can depending upon to happen - in this conversation we break apart ideas around self-discipline and change - the intent here is to empower you to feel good wherever you are at. ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Follow us on x.com at @DeborahCooper1 and @WellnessMoira Jo...

What does surrender mean to you? If you surrender do you tell yourself that you are giving up and that it is something to be avoided? Or do you see surrender as a powerful aspect of acknowledging what is yours to work with and what is not? ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Follow us on x.com at @Debor...

Feeling confident about who we are and how we show up in our life leads us to feel certain that we are in alignment with our unique gifts. When we get to a space of certainty we are acknowledging that we are worthy!! ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Follow us on x.com at @DeborahCooper1 and @Wellness...

Beliefs and mindset are what guides us from one experience to the next, whether good or bad, harmonious or confrontational - the important piece to ascribe to for your flavour of success is to be assessing on a regular basis if you current beliefs are in alignment with you becoming the best version of YOU! ************************************************************************ Contact Deliciously...

Our sense of harmony and balance tends to shift and change in relationship to where we are in our life path, who we are with and what we are doing. Being aware of our internal sense of equilibrium is essential - we hope this conversation helps you tap into that! ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Follo...

Bottled up anger and resentment can cause such detrimental effects on our lives and the trajectory of our path - we discuss and explore ideas to help acknowledge and release these feelings in the best way for you. ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Follow us on x.com at @DeborahCooper1 and @WellnessMoi...

Self-love and self-acceptance is such an important component of creating a successful and balanced life. What do you think and feel when you look in the mirror? Perhaps it is time to cultivate a sense of unconditional love for your own essence. ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Follow us on x.com at @...

How often do you check in to ensure that the thoughts you are thinking, the patterns and habits you follow? Often we hold onto outmoded ways of viewing life and ourselves in it and neglect to shift into who we are becoming and what is possible. Is it time to let go of things that are no longer in service of the best version of you? You can learn about Moira’s Letting Go Guidance System here: https...

The definition of a “hard decision” varies for each one of us - this conversation is not intended to define what is and what is not… our intent with this topic is to help you recognize and claim your inner power. ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Follow us on x.com at @DeborahCooper1 and @WellnessMoir...

Living in uncertain times can create a sense of anxiety, challenge or even overwhelm. There are some techniques and mindset ideas that can help you lean into a sense of peace and calm within yourself - we hope our conversations uplifts and nurtures. ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Follow us on x.com...

Is the life you are living being created from the choices you have made and the intentions you have set for yourself or are you allowing yourself to walk to the beat of a different drum? Taking ownership for our choices is such an important aspect of living purposefully. ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira...

Are you able to focus on what matters to you and uplifts you or do you tend to get caught up in scenarios and situations that you do not resonate with? Perhaps we could acknowledge and accept what is while still choosing to feel positive within ourselves. ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Follow us on...

Many people judge themselves by comparing themselves to others. Sometimes we get into a pattern of thinking that we must be or perform better than someone we may be comparing ourselves too. We think this is unhealthy and we’d like to inspire you to let this go. ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Follow...

Do you find yourself stuck in your head - worrying, ruminating, trying to resolve and solve? We want to help you be aware of the propensity to over-think and how we can relax into a sense of calm and ease. ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Follow us on x.com at @DeborahCooper1 and @WellnessMoira Join...