Moira & Debz

Deliciously Motivated Mindset - with Debz & Moira

This podcast is all about motivating, inspiring and empowering you to operate at your maximum potential in your personal and professional life. Deborah and Moira’s goal with these conversations is to share how our inclinations do not always work in our best interests, and to provide the knowledge to leverage the gifts that already exist within each person. Together, their desire is to help you learn how to access the habits and behaviors that will lead to positive change and a better quality of life. Seeking meaning and purpose in life is natural -- unfortunately many of us do not learn to man...

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Autor

Moira & Debz

Kategoria

Education

Ostatni odcinek

19 paź 2026

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Odcinki

Ep 81 - Experiencing the Affection You Deserve 05.07.2021

We are ALL seeking and completely deserving of unconditional love – are you affectionate with yourself? Sometimes it is important to contemplate what is nurturing and true for you… this subject is all about helping us speak from our own truth. We hope this conversation helps you get clear on what you deserve. Have you joined our Facebook Group yet? Come on over and continue to conversation - we wo...

Ep 80 - Insights Into Your Feelings 28.06.2021

Our feelings can provide us with valuable insights and guidance should we allow it. Do you give yourself space and respect the emotional wisdom that is there for you whether it is giving you inspiration or encouraging you to make a different choice? We hope our conversation inspires you to feel your feelings and use them as a navigational tool. Have you joined our Facebook Group yet? Come on over...

Ep 79 - Accepting Yourself as You Are 21.06.2021

Do you find it easy to love and accept ALL aspects of yourself? All too often, we hold onto some form of self-criticism or shame about one (or more) aspect of our character or habitual pattern… truth is we cannot change anything without first accepting it – we hope our conversation inspires that within you. Have you joined our Facebook Group yet? Come on over and continue to conversation - we woul...

Ep 78 - Dealing With Uncomfortable Feelings 14.06.2021

We are all emotional beings, and we are encouraged to feel our feelings… most of us have no issue in dealing with feelings of joy, happiness, and upliftment BUT what happens when you experience a feeling that is uncomfortable to you? We hope this conversation helps you access your brand of emotional resilience!! Have you joined our Facebook Group yet? Come on over and continue to conversation - we...

Ep 77 - Do You Value Your Gifts? 07.06.2021

We ALL have unique gifts, and a part of our life’s purpose is to find these, acknowledge and share them with the world around us. Of course, valuing can be taken as a monetary valuation, but it is also related to how much we appreciate and acknowledge our own gifts and those we see around us. We hope this conversation inspires you to uplift your perspective on your own flavour of uniqueness. Have...

Ep 76 - Do You Follow What Lights You Up? 31.05.2021

Are you aligning with what brings you joy, peace and happiness? What does it mean to feel lit up and how can we follow that in order to bring a sense of meaning to ourselves and the world around us… come and explore these ideas with us in this conversation!! Have you joined our Facebook Group yet? Come on over and continue to conversation - we would LOVE to see you there!!   https://www.facebook.c...

Ep 75 - Are You Aligned With How Others See You? 24.05.2021

In our previous episode, we explored what others see you as – today we are taking this idea a step further to see if you can embrace what you know of yourself internally to align with your outer expression and interactions… it is all about enjoying the flowing dance that this can provide us with. Have you joined our Facebook Group yet? Come on over and continue to conversation - we would LOVE to s...

Ep 74 - What Do Others See You As? 17.05.2021

Do you create and allow yourself reflection upon what others see and regard in and about you? This can be a wonderful way of accessing hidden gifts and talents if you choose to open to this wisdom – will you? Have you joined our Facebook Group yet? Come on over and continue to conversation - we would LOVE to see you there!!   https://www.facebook.com/groups/deliciouslymotivatedmindset ************...

Ep 73 - When People Emotionally Blackmail You 10.05.2021

In this conversation we explore different facets to help recognize and handle emotional blackmail, which is a type of manipulation that people use to place demands and threaten victims to get what they want. The undercurrent of emotional blackmail is “if you do not do what I want when I want it, you will suffer or pay the price”. Have you joined our Facebook Group yet? Come on over and continue to...

Ep 72 - Tips to Increase Your Intuition 03.05.2021

We are ALL intuitive and can access the power of this wisdom within… however, many people do not trust the guidance they receive, nor do they realize their own intuitive nature. In this conversation, we share some tips and insights about accessing and building your sense of self-trust. Have you joined our Facebook Group yet? Come on over and continue to conversation - we would LOVE to see you ther...

Ep 71 - Living Through Your Emotions 26.04.2021

It is stated in many teachings that emotions are our guidance system. However, there are times when we get lost in the thinking of emotions rather than feel our way through them by accepting and acknowledging what we feel – we hope this conversation feels inspiring and supportive. Have you joined our Facebook Group yet? Come on over and continue to conversation - we would LOVE to see you there!!  ...

Ep 70 - Is Elitism Affecting Our Quality of Life? 19.04.2021

What does “elitism” mean to you? In this episode we hope to inspire a deeper investigation into the quality of life for ALL of us, regardless of where we are on the planet and whether we feel aligned with our soul’s calling or are still seeking a sense of meaning. Have you joined our Facebook Group yet? Come on over and continue to conversation - we would LOVE to see you there!!   https://www.face...

Ep 69 - Moving Through Mindset Blocks 12.04.2021

In this conversation, we intend to help you create more ease and awareness on not only WHAT your mindset blocks may be but how to gracefully ease through them, maintaining a sense of balance and rhythm in your best way 😊 Have you joined our Facebook Group yet? Come on over and continue to conversation - we would LOVE to see you there!! https://www.facebook.com/groups/deliciouslymotivatedmindset *...

Ep 68 - Permission to Be Fully You 05.04.2021

Are you showing up in this game of life as you truly authentically are or are you playing a role based upon perceived expectations or opinions of others? Most of us want to be liked and accepted… but it is important to give ourselves permission to be fully who we are… what are your thoughts? Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see y...

Ep 67 - Creating Balance and Harmony 29.03.2021

We are all powerful Creator Beings – do you pause and allow yourself the necessary space and time to reflect and choose in the direction of what balance and harmony is for you or do you get caught by the stickiness of agendas and beliefs of others? We hope that our conversation inspires you to feel into your sense of equilibrium and ease. ***********************************************************...

Ep 66 - Being in Your Heart 22.03.2021

It is often said that bliss comes when we follow our heart but what does that mean? In this conversation we break this concept down a little and share ideas around being and allowing your heart to be your guidance. How can you be more loving and gentler to yourself? ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : F...

Ep 65 - Are You Stuffing Down Your Emotions? 15.03.2021

What does “feeling your emotions” mean to you? Do you allow yourself to feel what you feel without censoring or ignoring your emotional landscape? In this conversation we share ideas intended to help you navigate your emotions with ease and acceptance. ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Follow us on x....

Ep 64 - Are You an Intuitive? 08.03.2021

We ALL have intuitive abilities; however, we are generally not encouraged ( especially in the Western world ) to develop or depend upon this ability. How often have you known how a situation was going to turn out and then talked yourself out of it because you had no “proof” only to find out you were correct? ************************************************************************ Contact Delicious...

Ep 63 - Are You an Overthinker? 01.03.2021

Most of us can get stuck in our heads from time to time, ruminating and making up stories which are not the truth of who we are and where we are – join us for a light-hearted journey through the ideas of letting some of that go. ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Follow us on x.com at @DeborahCooper1 a...

Ep 62 - Dealing With People Who Ignore You 22.02.2021

Exploring the different aspects and reasoning behind being ignored… do you get upset when someone does not listen to the advice you give or the opinion you would so dearly like them to pay attention to? ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Follow us on x.com at @DeborahCooper1 and @WellnessMoira Join the...

Ep 61 - Pressures of the Gestures of Love 15.02.2021

During this month, many turn their focus to symbolism and gestures of love – giving and receiving messages of loving kindness is something that is important all year. Do you rate or judge the gestures and gifts of love whether receiving or giving – do you compare what you get and give to what others may get and give? ************************************************************************ Contact...

Ep 60 - Top Tips to Handle Addictive Behaviour 08.02.2021

In today’s conversation we share our experiences, opinions, and suggestions for acknowledging, accessing, releasing and shifting through addictive behaviour whether it is something we are doing or something people around us are doing. ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Follow us on x.com at @DeborahCoo...

Ep 59 - Dealing With Image Perception 01.02.2021

Do you have a propensity to compare yourself to others? Perhaps feeling like you must act, look, or appear in a certain way to be accepted and respected. At times we get caught in a cycle that is not based upon our own truth. ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Follow us on x.com at @DeborahCooper1 and...

Ep 58 - Mastering the Hidden Order 25.01.2021

Do you recognize the rhythm and harmony all around you in the world and within your experiences or do you feel stuck and out of balance, wondering why things unfold as they do? Are you willing to look deeper? ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Follow us on x.com at @DeborahCooper1 and @WellnessMoira Jo...

Ep 57 - Taking Ownership for Your Attitude 18.01.2021

Are you cultivating an attitude that supports and enhances what you wish to create and experience? When things do not go quite the way we planned, by taking ownership for our attitude – the best outcome is assured… Let us know how these ideas land for you!! ************************************************************************ Contact Deliciously Motivated Mindset ( Debz and Moira ) : Follow us...

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