Decoding Longevity

What if your DNA holds the key to your true biological age? In this episode of Decoding Longevity , hosts Raghav and Macsue talk with Prof. Nir Eynon to explore how DNA methylation helps us measure, understand, and potentially reverse aging. 🎙️ Based on: “Making Sense of the Ageing Methylome” – Nature Reviews Genetics (2022) 📌 Learn about epigenetic clocks, exercise as an epigenetic intervention,...

Aging isn’t just about getting older — it’s about how we age. In this episode, we explore the emerging science of biomarkers of aging : what they are, why they matter, and how they could transform the way we approach health and longevity. We’re joined by Jessi Poganik , PhD ( https://www.poganik.com/ ) — one of the authors of the paper “Biomarkers of Aging for the Identification and Evaluation of...

In this episode, Dr. Raghav Sehgal and Dr. Macsue Jacques dive into the hallmarks of aging Originally introduced in a groundbreaking 2013 paper by López-Otín, Blasco, Partridge, Serrano, and Kroemer, the Hallmarks of Aging outlined 9 key processes believed to drive the aging process. Fast forward to 2023, and the list has been expanded to 12, reflecting a decade of research and new insights into h...

What if slowing aging could save trillions of dollars and improve millions of lives? This episode breaks down The Economic Value of Targeting Aging , a study that quantifies the economic benefits of longevity interventions. We dive into the science, the numbers, and the real-world implications of investing in aging research.