Dear Women In STEM

It’s been a while, but we’re back! 🤎 After a long break, host Lilian Judy returns with an honest conversation about life not going according to plan. She opens up about navigating motherhood, career uncertainty, and the identity shifts that come when your reality looks nothing like what you imagined. This episode is a reminder that you can love your career and still wonder what else is out there...

Dear Women in STEM is back for Season 3! In this trailer episode, host Lilian Judy reflects on 10 years since her first engineering co-op, shares what she'd tell her younger self about choosing engineering, and explores the question of identity beyond a job title. She opens up about personal growth, becoming a mother, building, creating and previews the conversations ahead this season: career...

In this heartfelt episode, I reflect on the challenges of creating podcast content while feeling empty, navigating unmet goals while encouraging you to not to be too hard on yourselves. This episode explores the joy of creating new traditions in marriage, and the importance of a gratitude jar. Follow the journey on Instagram @dearwomeninstem 00:00 Introduction and Personal Update 01:13 Reflecting...

As summer transitions to fall, the discussion revolves around the importance of self-reflection, intentional goal-setting, and strategic networking. Learn how to navigate the end-of-year hiring boom, maintain balance amid increasing work pressures, and turn challenges into opportunities for growth and achievement. Don't miss this opportunity to hear authentic stories and gain invaluable tips f...

In this episode, Lilian Judy reflects on the Dear Women in STEM workshop and focuses on the topic of work-life balance. She shares her thoughts on the concept of work-life balance and how it is not always possible to have an equal balance in all areas of life. Lilian discusses the importance of setting boundaries, prioritizing self-care, and seeking support from a strong community. She also provid...

In this special episode of the Dear Woman in STEM podcast, host Lilian Judy, delves into her personal journey through the STEM field, the challenges faced by women, particularly Black women, and the importance of mental health. She shares her struggles with isolation, depression, and impostor syndrome, recounting moments from college to her professional life, and stresses the necessity of a suppor...

In this Chapter, I reflect on how my new year started and the stress of performing for social media successes. I open up about the pressure of lofty expectations, the feeling of being stuck, and the pivotal moment of rediscovery through prayer and reflection. As I share my personal experiences, explore the multifaceted challenges faced by Black women and even share a letter to my younger self , I...

This season promises to take you on a journey, from my personal evolution in the world of plastics engineering to the nuanced decisions that shape our professional lives. It's not just the technicalities I’m after; it's the life skills, like mastering personal finances, weighing the merits of further education against the richness of work experience, and the mythical quest for work-life balance. I...

Ever wondered how a single Instagram live session could inspire a journey towards empowerment and resilience? Brace yourself, as I, Lilian Judy, take you through a deeply personal narrative of my trials and triumphs as a chemical engineering student. From confounding challenges to the incredible power of faith, I chart my journey of self-discovery that was sparked by an unexpected Instagram live s...

Navigating through life's transitions helped shape me into who I am today. After moving to the US, my transition was more than just a geographical shift, it was a metamorphosis that redefined my personal and professional self, especially within the STEM space. This week's episode pivots around these transitions, the struggles, the breakthroughs, and the sweet triumphs. As a woman in STEM, these tr...

Ever felt paralyzed by change, fearing what lies in its wake? Well, let me tell you, sweetheart, some of my most profound growth emerged from the ashes of change. Journey with me from sunny Florida to chilly Massachusetts, a transition that triggered an avalanche of change in my life. Let's sit down, take a deep breath, and delve into the raw essence of my story as a black woman in STEM. Be prepar...

Does the fear of being exposed as a "fraud" haunt you, despite your accomplishments? You're not alone. I'm Lilian Judy, and I've wrestled with this feeling, known as the Imposter Syndrome, even after completing my STEM degree and stepping into the professional world. Tune in as I share my journey - from the shadows of doubt to the light of self-assuredness. I'll be discussing how Imposter Syndrome...

A lot can be learned from the power of supportive relationships and how they shape our academic and professional lives, especially for women in STEM. Join me, Lilian Judy, as I share some personal experiences and emphasize the impact of strong connections that can help simplify complicated concepts, push boundaries, and unveil opportunities that could have been hidden. This episode explores the tr...

Ever wondered how to ace salary negotiations in the STEM field? Join me as I share personal experiences and tips on navigating this crucial aspect of your career, regardless of your experience level. Listen to my story of receiving my first salary offer and discover the importance of negotiating not just the salary, but other aspects of the offer letter too. I delve into the invaluable role a supp...

Ever felt like giving up after failing a class? Listen in as I reveal my experiences with retaking classes and how it taught me resilience. Discover the importance of perseverance as I discuss my struggles with differential equations and how pushing through the second time around made all the difference. Join me as I reflect on the lessons learned throughout my Engineering journey and celebrate my...

There are different seasons of life, and they won’t always be pleasant. Some seasons will challenge you, others will be a breeze. Moving to America for college, was the toughest season of my life thus far and this is my story! I hope you can learn a thing or two from my journey. Don’t forget to Subscribe! And Follow us on Instagram @dearwomeninstem

Can you imagine walking into your new job only to find that your entire team is made up of men who are all at least 20 years older than you? That's the reality I faced as a young woman in STEM, and it's what inspired me to create the Dear Women in STEM initiative. In this heartfelt episode, I share my journey navigating through a predominantly male, Caucasian work environment, and the questions an...