Dear Emma, Love Amy

When we enter into a new stage of our life, wether it be moving to college, starting a new job, or leaving your parents for the first time, we feel, for perhaps the first time in our lives true loneliness. I have complied some tips and tricks of how to combat this feeling and get back to the amazing you, you want to be.

Ideas and inspiration for hobbies during your busy college years.

Deciding between creating the five year plan and the five step plan and how creating a life that is flexible will help you the most in the long run.

Tips and tricks to improve your emotionally, mentally, and physical well-being when you’re living with a busy schedule.

13 ways to become more financially savvy in your early adult years from a girl going through it all right now. 1. Create a Budget 2. Live Within Your Means 3. Part-Time Work or Freelancing 4. Apply for Scholarships and Grants. 5. Financial Aid and Student Loans 6. Emergency Fund 7. Invest in Your Education 8. Open a Bank Account 9. Learn to Cook and Meal Prep 10. Use Student Discounts 11. Avoid Cr...

I’ve always struggled with acne and skincare issues so in this episode I really go into depth about my journey, how I delt with the challenges that having acne poses on your mental health, and on the products and tips I have used to help heal my skin.

As something I’ve struggled with recently, I really wanted to talk about the techniques I use to stop overthinking situations and doubting myself and what others think about me because after all if it’s not going to matter five years from now, don’t spend more than five minutes thinking about it.

When we talk about becoming the highest version of ourselves we often don’t explain what that looks like. This episode is a deep dive into the steps to understanding what the highest version of yourself looks like.

We all have these New Year’s resolutions and these people we want to become but how do we achieve that when we are struggling to feel confident ourselves? This episode includes 12 ways to become a more confident person and bring the best version of yourself to fruition because as we all know confidence is the key to success!

News plans and a new direction for the podcast and the first week of the month long guide to get you on the right track to changing your life.

This episode dives into the difference between discipline and motivation and how to encourage your brain and body to act as the future you would. It also touches on healing your brain by balancing out your life to ensure that you can be motivated and disciplined and have a high-functioning brain and body.

As I'm heading back to college and seeing all of the people that I was so close with last year, I'm noticing that some people don't connect with me on the same level they use to and I wanted to document and share that experience with you to help others who are going through the process of walking away when something is no longer right for you.

My thoughts and ideas on starting to eat healthy and meal prep and how to achieve a motivated, disciplined fitness regime to become the best version of you.

As the first episode of the Becoming "That Girl" series, I go through my thoughts on how to figure out who you want to become as you go through your own renovation process and what I'm doing myself to become the best version of me.

As we all get ready for those August and September months and make the return back to school, it's important to think about how to balance academics with social/personal life. In this episode, you will hear some of my tips and tricks and honest opinions about the best ways to balance life and still be the most productive you this 2023-2024 academic year.

Insights from a tech CEO on the interview process, how to stand out in a job, how to figure out your ideal career, and other tips and tricks that can help with your professional path.

'Big sister' style advice on how to pick a college, what to bring, how to pick roommates, the difference between dorm life and apartment life, putting yourself out there, and making the most of you're college experience by turning it into a chance to start over and be exactly who you want to be.

10 key points to keep in mind when trying to find the right people to build relationships with and help develop and turn those relationships into long-lasting ones. 1. Be genuine 2. Common interests 3. Active listening 4. Empathy and understanding 5. Communication 6. Trust-building 7. Quality time 8. Support and appreciation 9. Conflict resolution 10. Adaptability and flexibility

In an episode with both Emma and myself, we have a bit of a big sister advice moment where we discuss 10 pieces of advice that Emma has learned over her 20 years! (With some extra bloopers at the end) 1. smile more 2. stay in touch with people/ make an effort with people 3. don't underestimate the value of a genuine relationship 4. don't get on the corporate ladder/ measure success by happ...

10 steps to create a "That Girl" morning routine that centers around self-care, productivity, and overall well-being. The step-by-step guide to help you create your own "That Girl" morning routine: Wake up early Hydrate Stretch or exercise Skincare Healthy breakfast Mindfulness or meditation Plan your day Personal grooming Read or learn Gratitude practice

24 ways to stay busy and productive this summer along with ideas from my own bucket list to help you get inspired to have an amazing summer! Take yourself on a date Learn a new hobby Explore the outdoors Volunteer Read and expand your knowledge Take up a fitness challenge Plan day trips or mini-vacations Learn a new language Create art or DIY projects Relax and recharge Set goals take online cours...

Whether it's a behavioral interview for your local grocery store or a case interview for a consulting firm, we all know interviews are stressful. You never know exactly what they're going to ask and you're terrified you'll mess up your response. But fear not! I've compiled a list of interview basics and tips and tricks that have helped me in the past and can help you with yours...

A few things I do to reset and reformat for the summer season along with some Lucky Girl syndrome, manifestation, law of attraction, and rebranding talk. Link to Calendar Template: file:///Users/amy/Downloads/Colorful%20Illustrated%20Weekly%20Calendar%20(1).pdf

A breakdown of my first semester of college. Friends, Dorms, Food, Classes, and some college advice.

Tips and Tricks/ a breakdown of applying for a job. The episode touches on cover letters, resumes, and your online profile while giving you some format and word choice advice.