Dating After Divorce

Feeling the pressure of 'New Year, New You' dating resolutions? In this episode, we're challenging the surface-level transformation promises flooding your social media feed this January. Discover why real dating transformation has nothing to do with vision boards or dating app makeovers - and everything to do with the quiet choices you make when no one's watching. Learn why 'becoming' must precede...

As we step into 2025, are you looking back at your dating life in 2024 feeling disappointed, exhausted, or wondering if it was all just a waste of time? In this powerful episode, I share why your dating 'failures' might actually be the foundation for your greatest love story yet. Through my own raw and real dating story, I reveal how a seemingly devastating dating disappointment became the catalys...

Feeling the pressure to couple up this holiday season? In this episode we’re diving deep into why the holiday season often triggers us to lower our standards or rush into relationships we're not truly aligned with. Whether you're feeling the weight of another Christmas single or battling the urge to text your ex, this episode offers practical strategies for you to maintain your queen energy when t...

Dreading another holiday season without your person? In this raw and real episode, I share my journey through 8 years of single Christmases before meeting my fiancé, and the perspective I wish I'd had sooner. You'll learn why those 'lonely' holidays were actually preparing me for the extraordinary love I have now, how to shift from surviving to savouring this season, and practical strategies to ma...

In this empowering episode, I take you on a journey from survival mode to soul-aligned joy after divorce. Through my raw story of losing myself in a toxic relationship to rediscovering my authentic self as a single mom of two, I provide a practical roadmap for women who've forgotten what lights them up outside of being someone's wife. You'll discover: - Why "identity fusion" after marriage makes i...

In this episode I reveal why self-care is the necessary foundation for your Next Chapter after divorce and why it’s crucial to you ultimately attracting an aligned relationship that lasts, with the right man for you. Through my personal journey from outsourcing my happiness and ending up in a toxic relationship to discovering true self-worth, I share with you the "Self-Care 6" framework that chang...

This powerful episode tackles the shame that often accompanies divorce, providing you with neuroscience-backed strategies for releasing negative self-talk and embracing your story. Through real-life examples and practical exercises, I guide you to transform your narrative from one of shame to one of empowerment, hope and possibility. JOIN ⁠⁠⁠⁠⁠⁠⁠⁠ 'THE NEXT CHAPTER' ⁠⁠⁠⁠⁠⁠⁠⁠ : for women 40+ who ar...

In this transformative episode, I challenge the notion that divorce equals failure, sharing my powerful journey from being divorced at 33 and a single mama again at 40, to creating and attracting a life and love story better than I ever imagined at 45. Through raw honesty and deep wisdom, I reveal how what seems like failure can actually be your greatest initiation into love and life. You'll disco...

In this powerful episode, I share my raw and transformative journey from rock bottom to radical reinvention. From experiencing divorce at 33 to becoming a single mom again at 40, to finally creating my dream life and finding aligned love at 45, I reveal how what seems like your lowest moment can become the foundation for your greatest comeback. Through personal stories and profound insights, you'l...

In today’s episode I answer a question submitted by a Queen in The Queen B Collective community about how to deal with dating fatigue. We also discuss why taking breaks can actually boost your chances of finding a fulfilling relationship and how your mindset plays a crucial role in attracting the love you want. I'll give you actionable tips to shift your energy, set boundaries and bring a more pos...

In this episode, I tackle the big question: "How do I avoid getting hurt when I start dating again after my divorce?" While there’s no way to guarantee you’ll never experience hurt or disappointment, there are powerful strategies to protect your heart and set yourself up for success in dating—especially after divorce. I’ll dive into the importance of building self-worth, healing past wounds, and d...

In this episode, I dive into the common trap many women fall into after divorce: thinking the first man you meet is "the one." While the excitement of new attention and connection can feel intoxicating after years of feeling disconnected, it’s important to take a step back and assess things with clarity. I’ll walk you through why it’s crucial to pump the brakes, how emotional vulnerability can lea...

In this episode, I dive into one of the most common questions I get asked: “Am I being too rigid or picky when it comes to dating?” We explore the difference between having healthy standards and being overly selective, and why it’s essential to be clear about your non-negotiables, values, and deal breakers. I’ll walk you through how to discern between your wants and needs in a partner, share insig...

In this episode, I walk you through the five powerful differences between a high-level, aligned relationship and the average relationship most people settle for. Drawing from my personal experiences, I’ll help you recognise the key signs of a deeply loving, long-lasting relationship and show you why emotional depth, true partnership, and shared goals are non-negotiable. If you’ve ever felt like yo...

In this episode, I’m diving deep into why dating with intention is the game-changer for attracting a meaningful, aligned, and lasting relationship. I’ve been there—after my divorce, I followed the standard dating advice: swiping constantly, cramming my schedule with dates, and hoping someone would eventually click. Spoiler: it didn’t work. Today, I’m sharing my story of how shifting to dating with...

In this empowering episode, we dive deep into how to embody your Queen energy in the dating world to attract the right man for you. Learn four game-changing strategies that will transform your approach to dating after divorce: Speak directly to your ideal partner, not to all men Own your amazing qualities without playing small Consistently show up as the highest version of yourself Stay convicted...

In this episode, we tackle two common dating dilemmas faced by women over 40 after divorce. First, we explore how to know if you're truly ready to re-enter the dating scene after the ending of a long-term relationship. Learn how to recognise the signs that you might need more healing time and how to approach dating with intention when you are ready. Then, we address the frustrating issue of at...

In this episode, we dive deep into the mindset and identity shifts you need to make to attract a deeply aligned, fulfilling relationship that lasts. It’s not just about tips and tricks — it's about who you become in the process. I’ll guide you through stepping into your Queen energy, building unshakable self-worth, and becoming the truest, most magnetic version of yourself. Whether you're...

In this episode, we’re diving into the instant gratification traps in dating that are blocking you from finding real love. When you’ve been single for a while, it’s easy to fall into the cycle of swiping for the rush, texting without meeting, or flirting for surface-level validation. These behaviours might give you a quick dopamine hit, but they’re ultimately keeping you from the meaningful, commi...

In this empowering episode of "Dating After Divorce," we dive deep into the transformative process of taking control of your life after a significant relationship ends. Divorce and breakups can leave you feeling lost and stuck in a limbo between your past and a future that hasn't yet begun. But today, I'm here to remind you that you are the MF'ing author of your own life! In...

Are you feeling frustrated with your dating life? Do you feel like no matter what you do, you're not finding the love you desire? You're not alone, and there is hope! In this episode, I share four powerful questions that can help you uncover the root causes of your dating challenges and guide you towards a more fulfilling love life. What do I actually believe is possible for me when it com...

In this week’s episode of Dating After Divorce , I delve into the transformative power of owning your divorce story. I share my personal journey of overcoming negative narratives and disempowering beliefs to reclaim my self-worth and open myself up to the possibility of real, lasting love. Discover how reframing your story about your past and divorce can change your perspective and empower you to...

In this transformative episode, I invite you to draw a line in the sand and step into your personal power. I'll give you a loving, honest kick up the backside to help you stop entertaining the problems and patterns you’ve outgrown! You’ll learn: How to own and reframe your divorce story. The importance of deciding to become the author of your own life. Practical steps to take courageous, aligned,...

In today's episode, we tackle the often asked question: Do you have to be fully healed before you start dating again after divorce? Divorce is a traumatic experience that can shatter your views on life, love, and relationships. While you may want to find love again, the fear of repeating past mistakes or getting hurt can hold you back. I share my personal journey and insights on this, emphasis...

In this episode, I take you through the exact process I followed to attract my dream partner. After my divorce, my low self worth and unhealed 'stuff' led to me having disastrous dating experiences and ending up in a toxic relationship. But through the lessons learned from those experiences, years of self-reflection, inner work, therapy, and soul-searching, I developed a method that comple...