DAILYdEPOSITS

In Episode 15 of the DAILYdEPOSITS Podcast , David and Troy sit down for a long-form conversation that starts light but gradually opens up into deeper reflections about life, parenting, health, and personal growth. Throughout the episode we discuss: • What changes as you move from your mid-30s into your late-30s • How becoming a parent changes your perspective • The difference between how many of...

What started as a check-in about staying consistent quickly turned into a deep dive into addiction, identity, fear, and the moments that force you to grow up. We’ve both walked away from alcohol and destructive habits — but not in the way people usually talk about it. No rehab. No 12-step program. No dramatic announcement. Just moments that hit hard enough to change something. This isn’t about pre...

Episode 013 of the DAILYdEPOSITS Podcast was recorded outdoor in Playa Del Rey — right after one of our last beach cleanup. David and Troy reflect on the energy of the day, the locals who showed up, and what it means to build real community without overcomplicating things. From simplifying the cleanup process to learning from past frustrations, this episode is about showing up, staying consistent,...

In this episode of DAILYdEPOSITS , we sit down with Sam Orellana — comic book illustrator, content creator, and the mind behind Death Club — for a real 2-hour conversation on creativity, business, fatherhood, and the mental side of building something from scratch. We talk about everything from growing up in LA and finding your lane, to the realities of selling art, using Kickstarter, and learning...

In this episode of the DAILYdEPOSITS Podcast , David and Troy sit down for an honest, wide-ranging conversation about vulnerability, awareness, pacing life, and learning how to be present . What starts with coaching kids’ soccer and everyday life responsibilities slowly opens into something deeper — how our personalities shape the way we communicate, how vulnerability can be both a strength and a...

What starts as a casual check-in turns into a deep reflection on growth — from inspiring family members to get sober, to learning how childhood experiences shape how we build relationships as adults. Troy opens up about finding his voice, returning to church, and realizing that leadership doesn’t come from perfection — it comes from consistency and honesty. David reflects on how conversations, com...

In Episode 009 of the DAILYdEPOSITS Podcast , David sits down with Mason ( Designer for TEN Hair Care) and Matthew Pineda (Web developer for BARBERSTYLIST.COM) to talk about creativity, time management, wellness, and what it actually takes to sustain meaningful work. This episode isn’t about hustle culture — it’s about learning how to protect your energy so you can show up better for your work, yo...

In this episode, we talk with Mason, the creative director and designer who helped bring TEN Hair Care to life. From early concepts and packaging prototypes to the final identity system, Mason walks us through what it’s like to build a brand from the ground up. This conversation dives into the art of creative direction, the realities of small business design, and the mindset required to make produ...

On this month’s episode of DAILYdEPOSITS , David and Troy sit down with Nick Shaffer — longtime friend, barber, and the man who introduced David to jiu jitsu. From their early days cutting hair at Grey Matter to early-morning training sessions in Santa Monica, this conversation dives deep into discipline, purpose, and the unseen weight barbers carry behind the chair. Nick shares how martial arts a...

In this episode of DAILYdEPOSITS, we sit down with 10th Planet black belt Patrick Donabedian , creator of the 6:30 a.m. Day Slayer program, to talk about winning the micro battles in life. Patrick shares how jiu jitsu taught him the importance of stacking small wins, taking losses as lessons, and bringing the discipline from the mats into everyday life. Whether you’ve trained before or not, you’ll...

In this episode, we reflect on what this podcast is really doing for us, not just as content, but as a form of accountability. We talk about the challenge of being present in conversation, the unexpected impact of reading scripture, and why some of these episodes feel more like a mirror than a mic. We also look ahead to the next Playa Del Rey Beach Cleanup happening on July 6th, and why keeping ou...

In Episode 4, we get real about the tension between freedom and structure, what it means to balance work and life when you’re your own boss, and how discipline often becomes the training ground for self-love. We explore the habits that keep us grounded (like journaling, bullet calendars, and time blocking), but also open up about what happens when ego, doubt, and trauma creep in. There’s a deep co...

In this episode, we reflect on what it’s been like launching the Daily Deposits podcast—and all the lessons that came with it. We talk about imposter syndrome, learning to slow down, how yoga humbled one of us real quick, and why teaching has been one of the scariest (and most fulfilling) new experiences. I also share how teaching jiu-jitsu is helping me prepare for something I’ve always wanted to...

In this episode, we dive into the real reasons behind our quarterly beach cleanups—and it’s way deeper than just picking up trash. We talk about how these cleanups became a ritual, how they give us clarity, and why doing something small for the planet feels better than almost anything else. There’s also some real talk about sustainability in our businesses, especially how I’ve built my haircare li...

Watch on YouTube https://youtu.be/6WIzvyqtKFg?si=05JHWGYWCGfvrVCV Welcome to the DAILYdEPOSITS Podcast, where small, consistent actions add up to big life changes! Each episode, we explore personal growth, mindset shifts, and everyday habits that help us become better versions of ourselves. Think of these conversations as your regular dose of inspiration, practical tips, and down-to-earth stories...