Cupcakes and Consciousness

Welcome to Cupcakes & Consciousness! We're Kelly and Erinn, the mom and daughter duo behind the wildly successful Kelly's Bake Shoppe. Our bakery is 100% gluten-free, vegan and peanut-free.  We started Kelly's Bake Shoppe with a desire to create a space that's all-inclusive and to allow people to celebrate life's simple and celebratory moments, regardless of allergies or li...

Welcome to Cupcakes & Consciousness! We're Kelly and Erinn, the mom and daughter duo behind the wildly successful Kelly's Bake Shoppe. Our bakery is 100% gluten-free, vegan and peanut-free.  We started Kelly's Bake Shoppe with a desire to create a space that's all-inclusive and to allow people to celebrate life's simple and celebratory moments, regardless of allergies or li...

Welcome to Cupcakes & Consciousness! We're Kelly and Erinn, the mom and daughter duo behind the wildly successful Kelly's Bake Shoppe. Our bakery is 100% gluten-free, vegan and peanut-free.  We started Kelly's Bake Shoppe with a desire to create a space that's all-inclusive and to allow people to celebrate life's simple and celebratory moments, regardless of allergies or li...

Welcome to Cupcakes & Consciousness! We're Kelly and Erinn, the mom and daughter duo behind the wildly successful Kelly's Bake Shoppe. Our bakery is 100% gluten-free, vegan and peanut-free.  We started Kelly's Bake Shoppe with a desire to create a space that's all-inclusive and to allow people to celebrate life's simple and celebratory moments, regardless of allergies or li...

With 2023 coming to a close and 2024 close behind we're sharing the TOP 5 major areas your life will improve if you tune into Cupcakes & Consciousness. We think you're going to love this episode. ❤️ Thank you so much for tuning in! We appreciate your love and support. If you have a moment, we'd be so deeply grateful if you left us a review and subscribed to our podcast. For creator...

In this episode, Kelly and Erinn discuss exploring going alcohol free and what that looks like for them. Listen in! We hope you get some insight from us. XO Thank you so much for tuning in! We appreciate your love and support. If you have a moment, we'd be so deeply grateful if you left us a review and subscribed to our podcast. For creators like us, it truly makes such an impact to how far ou...

In this episode, Kelly and Erinn share their top 5 reasons why they LOVE working with Family. After working with together for the better part of 13 years, they really have come to understand and appreciate why working with each other (Mom & Daughter) is so awesome. Thank you so much for tuning in! We appreciate your love and support. If you have a moment, we'd be so deeply grateful if you...

In this episode, Kelly and Erinn share their top ways to find PEACE when navigating chaotic times in your life. It's a juicy episode! Thank you so much for tuning in! We appreciate your love and support. If you have a moment, we'd be so deeply grateful if you left us a review and subscribed to our podcast. For creators like us, it truly makes such an impact to how far our show gets shared...

In today's episode, join Kelly and Erinn as they discuss 11 years of Kelly's Bake Shoppe and the 11 lessons they've learned over the years. My goodness, it sure has been a BEAUTIFUL and crazy journey! Thank you so much for tuning in! We appreciate your love and support. If you have a moment, we'd be so deeply grateful if you left us a review and subscribed to our podcast. For creat...

This podcast episode delves into Kelly and Erinn's newest cookbook, Conscious Living (pre-order link below!!) ! We also go through various aspects of conscious living, including mindfulness, meditation, self-care, sustainable living, and personal growth. Thank you so much for tuning in! We appreciate your love and support.  If you have a moment, we’d be so deeply grateful is you left us a revi...

In this episode, explore the journey of Kelly's Bake Shoppe founders, Kelly Childs and Erinn Weatherbie. Discuss how our passion for health and baking led to the creation of the bakery and our commitment to providing gluten-free and vegan options.  Thank you so much for tuning in! We appreciate your love and support.  If you have a moment, we’d be so deeply grateful is you left us a review and...

We are in the midst of recognizing that our whole reality is fabricated on an illusion. On a sense of it being real - but it's not. And it's not that this reality is unreal, but what I'm trying to bring awareness to is to invite you to really unravel everything that you BELIEVE to be true about your reality… and to really question that. I've been studying a lot recently about where this curre...

Have you ever had that feeling where the picture outside, being reality or life, changes, but it still feels somewhat the same? So the holograph is changed, but the sensation and emotions still remain? That's the loop of the conditionings and that's what creates this sense of ,“ I'm in this world” and “ I'm  having these experiences” and "these thoughts are  me ”, “this body is me ”. It'...

Welcome back to Cupcakes & Consciousness We’d be truly honoured if you left us a review and subscribed to our podcast. 💖 In this weeks episode we’re talking about…. Truth About Our New Life. Two Years of Expansion. Waking Up In Our New Life. We want to welcome you back to hanging out with us. Let’s do an update. Two years into this transformation in this world. Kyle Cease quote, “before 2020...

This is a message of honesty, exploration and a reality shift into our truth….a true epiphany of where we need to be. As we are witnessing our triggers of ups and downs, of joys and then, true suffering, and bringing more awareness into our lives, the protective layers keep getting pulled off and removed again and again and again until we expose our core of truth. As we remove layers, our lives be...

Only a couple days before Christmas and we wanted to check in and say 'hi'! We know that the world is feeling more and more uncertain, stressful, and anxiety provoking. It's ok, you're not alone. Remember to take time for yourself, to breathe, to be in nature, to surround yourself with positive, uplifting people.  Now's a time to support our community, our small businesses that need us more t...

We are so delighted to share that our first cookbook, Made with Love is back after an almost 2 year hiatus! This time, it's a self published, beautiful hardcover book filled with over 100 plant-based recipes for the sweet and savory moments in life.  We had a very challenging road to walk from June 2020 to where we are today in December 2021 (more to share on that in the new year) and we are...

Is it true? Are we really being “forced” to do certain things in society right now? Or are we just choosing to comply? Are we just choosing to go along The narrative? We are never forced to do anything. Once we remember that we are sovereign souls and we remember how powerful we are… And we stand in our truth, the universe or source or God, supports us for our highest good. Sometimes we cannot see...

You Have A Choice. We are powerful creatures - But when we decide to give our power away by playing victim in this new world, it has dire consequences for our soul. When we give in to the “worldly pressure” and blame external circumstances, we lose a part of ourself. Never forget that everything that is happening in the world right now, we have the power to say no to. This is a five minute Kelly p...

This is Divine Law. ⁣ ⁣ I was inspired to speak on this after listening to video of indigenous Elders of Lakota Country speak about what’s next.... ⁣ ⁣ If something doesn’t seem right or feel right to you, then what are you doing to spiritually prepare for more upheaval? Its coming. It’s time to change our values and change our direction to shift to the love in Natural Law to survive what’s next....

Ever want to grow your own veggie garden? Have you tried before and filled miserably (lol)? Well...listen in as Kelly and Erinn share their advice on how to grow the best, Heirloom, non-GMO, organic garden! Links referred to in the episode (not sponsored) Galvanized Steel Beds: raisedgardenbeds.ca Youtube— Self Sufficient Me. : https://www.youtube.com/user/markyv69 Aero Garden: https://www.aerogar...

Attachment to your house, your dog, your spouse, your car, your business….. or maybe attachment to the way that life “used” to be, sitting in a packed restaurant, traveling to your favourite destination, etc etc etc, can all cause us suffering (anxiety, panic and fear). We’re here to say that you’re not alone in feeling some suffering this past 18 months, because heck we’ve felt the same way too!...

Hello! Today is “ASK US ANYTHING” DAY! This is when we answer all of your questions. The ones that keep on coming in. Thank you for being in our lives so we can share more of the “good stuff” every day. Questions: What is it like to work together? Will you ever franchise? What is the hardest part of owning your own business? What time do you wake up? What does your morning look like? What are you...

What is it? Why is it important? Today, Erinn gets to interview Kelly. ;) (Disclaimer: Kelly and Erinn are not giving investment advice nor are they investment advisors). Kelly has jumped into the deep end of crypto to learn this new world of currency and is currently enrolled in the DeFi (Decentralized Finance) Academy with Brian Rose. She has been in finance most of her life and some say she is...

Over this past year we have certainly received an incredible amount of challenges. And these challenges have led us to create a whole new business mindset. We became aware of how we were not always honouring what we wanted in our life to bring us joy. We were not always honoring our boundaries and our deep desire for connection to nature and other soulFULL things. These past 16 months… Since March...