Crunchy Mom Club

Description: Jessica Valentín is passionate about supporting women through the seasons of their lives with holistic movement and wellness guidance. With her extensive training as a professional dancer, and over a decade of experience teaching yoga and functional fitness, she brings an embodied wisdom to facilitating movement guidance for others. Since navigating the seasons of pregnancy and postpa...

Description: A former pediatric occupational therapist and craniosacral therapist, Alison Elsberry assists babies, children, and their mothers to flourish in Love, by deepening the connection to their body, to nature, and the Divine. Listen in to receive essential tools for mothering new earth children with more ease. This chat will leave you with ideas for cultivating a daily rhythm with your chi...

Description: Emily Greene, is a highly acclaimed psychic medium, who specializes in supporting families connect to the energies of their children, or their ‘spirit babies’, at all phases of their journey: whether they’re struggling with fertility challenges, in the preconception phase, or while they’re pregnant. Prepare to be amazed by the many ways your spirit babies are seeking to speak with you...

Description: Looking to elevate your relational, financial, and physical health? Don’t forget to consider how your home might be a BIG piece in the transformation puzzle. Today, Lisa, a teacher of Interior Alignment Feng Shui, shares her best tips for cleaning up the energy in your "nest", making it a place that truly supports your BIGGEST dreams coming true. In the Episode: What is space clearing...

Description: Looking for inspiration for weaving more magic into your mothering rhythm? Here’s the perfect place to start. Bethanee provides easy and fun ideas for connecting to your “spirit team,” building family alters, and simple shamanic journeying practices any momma can do at home. In the Episode: ​Discover your, and your kids, power animals ​Animism is normal for children  ​Shamanism explai...

Description: Desire more ease-full days with your toddler? Momma, try these 3 simple perspective shifts to feel less stress and deepen your connection with the souls in your care. You'll come away from this episode re-inspired by the magic available in the middle of the wild ride that's nurturing little ones. Resources Mentioned in the Show: Book- Memories of Heaven... Unruffled Podcast Pr...

Description: Name changes, stepping into the best decade yet, choosing to honor my inner goddess and MORE. This episode is a reflection on the juice from my twenties, and a revealing of what I'm being invited to receive in my thirties. Connect with River Wirth: ⁠Website⁠ ⁠IG⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Please Note the Following Disclaimer: By listening to this podcast, you understand that the topics discussed...

Description: Wondering why your once “adventurous” eater has turned more skeptical? Angela Wallace is back to help you navigate the mealtime mayhem that often comes with raising a toddler. As a registered dietitian and mom of two, specializing in family nutrition and health, she’s full of tips and tricks to reducing stress around the table for both parents, and their little ones.  In The Episode:...

Description: From breasting-feeding to weaning, and co-sleeping to independent sleep, this episode is about the transitions mothers and babies navigate in the first years of life. Listen in to learn how we crossed these big thresholds. And also discover what I'm learning alongside my little one, about emotional maturity, nervous system regulation, and boundaries in motherhood. Related Podcast...

Description: Alexx Stuart shares her no-nonsense approach to eating “low tox.” If you’re looking for ideas to streamline your process for meal planning, prepping, and cooking while also wasting less, she’s got you covered. Eating well for yourself and the planet can be really simple and stress-free.  In the Episodes: Alexx’s struggle with tonsillitis that lead to her “Low Tox” eating approach The...

Description: Doctor Staci Whitman, founder of NoPo Kids Dentistry in North Portland, Oregon. Her dentistry and practice philosophy are both grounded in science and powered by love. She dreams of a world without cavities and believes in motivating families to join her as a team, keeping their children healthy and thriving with small, manageable daily changes that will impact their oral health and t...

Description: Erika Wirth, Host of the Crunchy Mom Club podcast, joined Bethany Wilde on the Rooted Woman Podcast to share her stories of physical and emotional healing, in preparation for conception, pregnancy, and free birth. Erika also speaks on what "respectful parenting" has looked like in her experience, her insights on raising "new earth" children and more. Connect with B...

Description: Brittni is a certified Infant Sleep Specialist who is passionate about educating parents on the realities of biologically normal infant sleep while advocating for the normalization of connected and nurturing parenting practices. She’s committed to provide parents with the essential tools required to establish sustainable sleep routines in their homes, all without using any form of sle...

Description: An insider look at one woman's transformation story during and after experiencing Body-Partnership coaching. Everything from spontaneously resolving hair loss, to surpassing weight loss goals, and discovering a new "good mommy" voice within to lead and carry her through her healing process, Sage's journey was epic. Body-Partnership coaching offers an unparalleled way...

Description: After relocating with my son to my birth town, I'm discovering what it means to take radical responsibility for healing family of origin wounds, and balance working full-time outside the home while consciously raising a toddler. Learn about how I'm creatively using the material of this life chapter, to deepen my spiritual practice. This year, I'm co-creating with the Unive...

Description: Kerri Miller is a Feng Shui and Energy Clearing Practitioner, and Author of the book “FEELS BETTER. FLOWS BETTER. Feng Shui for Inspired Living”. For nearly 15 years, Kerri has been passionate about showing women how their surroundings impact their energy, mood, confidence and how much money they make. She believes that when you’re in an environment that feels good, you’re better able...

Description: How long did it take you to feel like a mother, after your first child? If it wasn't instantaneous, I understand. Mothering is all about learning, day by day, to open ourselves to the wisdom within us, and attune to the soul of our child to create a harmonious dance through the early childhood years. Learn here, how I'm trusting my intuition to guide me in finding the flow, wi...

Description: Lauren is a birthworker and somatic healing facilitator who balances building a business with also joyfully chasing around a feisty toddler. Her mission is to revolutionize the way women prepare for birth and embrace motherhood. Lauren's unique approach blends "the head and the heart," unifying the analytical and the creative, the mind and the body. Through her somatic h...

Description: Anna the Spiritual Midwitch , walks with women through the powerful rite of passage that is birth. With a deep wisdom of both the physical and supernatural aspects of birth, she offers an approach to birth support that honors Nature's blueprint for this potent rite of passage. Her work aims to help women to have the most empowering and natural birth experience possible, and a more...

Description: “When you open your eyes and step into the world you’re learning…learning doesn’t necessarily come from four walls and a teacher talking “at you” for seven hours a day," says Belinda Tung, creator of the Perfect Child, a collective of wisdom keepers of golden childhood and path leaders of our soul's earth journey from birth to rebirth. Desiring to step out of an outdated educ...

Description: Parenting coach, Jessica Johnson , talks about navigating stress and prioritizing your well-being while raising adopted children. As a mom who went from zero to three kids overnight, when she brought home a sibling set of three, she understands the toll parenting, in the context of adoption, can take on one’s physical health. Here, she provides simple tips for nourishing the body, min...

Description: “Simplification is actually one of the gifts of going low tox,” says guest Alexx Stuart . If you want to know how to make easy changes to reduce exposure to everyday toxins, in your home, this conversation is for you. You'll come away with practical steps and tips for switching to more health-prompting products to make your home sparkle, reduce risk for hormonal disruption, and en...

Description: ⁠Bethany Wilde ⁠ shares with vulnerability her trip beyond the veil of mothering. You'll hear it all here. The raw and unfiltered feelings many woman experience, but few talk about, around stepping into the role of Divine Mother, and surrendering to the pace of life that comes with stewarding the next generation. The dance between creative pursuits/business and mothering  Initiati...

Description: Alysa Seeland, boss lady, mother to five soon to be six , is a POWERHOUSE. Learn how she manages a fast growing business, while also putting her health, and the health of her family, first. You'll come away from this episode with tips and tools for navigating the unexpected with grit and grace. Additionally, you'll discover what it looks like to deeply nourish yourself if you&...

Description: Pregnant? Looking for an alternative form of prenatal care, that draws upon ancient wisdom, Earth's intelligence, and your intuition as you enter the birth portal (for the first time or again)? Natural Birth Preparation Support offers expecting mommas a place to play and create a more easeful and expansive pregnancy and birth, and make ready the body, heart, and spirit to cross th...