Crewzin to the void

In this episode of Crewzin to the Void , I sit down with professional fighter Derek Meunier to talk about what it really takes to step into the cage. Derek opens up about his training, mindset, and how he’s built the discipline to keep chasing greatness in combat sports. We get into the highs, the lows, and the raw reality of being a fighter — from preparation, recovery, and staying sharp, to what...

In this episode, the Puerto Rican Demon himself—Alex—joins the show to break down the legendary T.J. Dillashaw vs. Dominick Cruz fight. We dive into the footwork chess match, striking strategy, and why this bout still sparks debate in fight circles. Alex also gives us a peek into his own training camp as he gears up for his next war on August 15th . You don’t want to miss this mix of technical ana...

What if the answer to your burnout wasn’t a self-help book or another workout plan — but dodgeball? In this episode, we dive deep into why so many adults stop playing sports after high school or college… and why that’s a massive mistake. From loneliness and anxiety to loss of identity and joy, we explore how playing sports again can reignite purpose, create community, and help you feel alive again...

Why did pharaohs run laps to prove they could still rule? Why were Spartan boys thrown into brutal warrior training at age 7? And how did we end up with presidential mile runs and the U.S. Army’s ever-changing fitness test? In this episode of Crewzin to the Void , we dive deep into the wild, weird, and often painful world of fitness tests throughout history. From African lion hunts to Aboriginal w...

Forget six-pack abs — could you survive a Viking raid, ride with Mongol horse archers, or charge like a Winged Hussar? In this solo deep-dive, I break down how five of history’s most badass warrior classes — Vikings, Aztec Eagle Warriors, Zulu Fighters, Polish Hussars, and Mongol Archers — actually trained, fought, and prepared for war. As an exercise physiologist, I translate ancient battle tacti...

This week, we flip the script — my mom takes over the mic and interviews me about my journey through the world of triathlon. From my first chaotic race to finishing multiple 70.3s and full Ironmans, we talk about what kept me going, the mental battles, the training breakthroughs, and the moments that nearly broke me. We even dive into my most recent race and how it all came together. It's real, ra...

Pro Muay Thai fighter Jake Rozek —aka The Last Hussar —joins the show to talk about his recent trips to Madrid and Poland , what he learned traveling, and how it’s influenced his approach to teaching Muay Thai in San Antonio . We also dive into his journey through the pro fight scene , including his most unforgettable battles—like facing a zombie in the ring. This episode blends culture, combat, a...

Pro fighter Alex Rego joins Crewzin to the Void to talk about the raw truth behind fighting — from the chaos of amateur MMA to the mindset it takes to go pro. We dive deep into: 🥊 Sketchy venues, strange opponents, and warming up right next to the guy you're about to fight 🧠 Mental warfare, fight prep, and learning from losses 🕯️ What it's like choosing your own corner before a fight ⚔️ Building...

You don’t need to specialize at age 9 to go D1. In fact, that might ruin your kid’s love for sports. In this episode, we expose the myths around early specialization, show why multi-sport athletes dominate in the long run, and give a clear, science-backed roadmap from youth to college recruitment. If you’re a parent, coach, or athlete—this one could change your entire approach to development.

After a 6-month hiatus, Nagy is back on the pod! We catch up on everything from launching his new adult lacrosse league next month to the wild world of potty training his son. Plus, we dive into the underrated challenge of making new friends in your 30s—what works, what’s awkward, and why it’s still worth the effort. Whether you're a dad, a player, or just feeling a little isolated, this episode i...

In this episode, we sit down with Will, who served in the Israel Defense Forces from 2012 to 2015 as part of the Nahal Brigade. Will shares his personal journey of how and why he joined the IDF, his experiences during his service, and what his role was within the unit. This is an honest conversation focused on one individual’s story, offering insight into military life from a firsthand perspective...

Did you know one dog breed used to swim messages between pirate ships, while another was so sacred it was mummified by Egyptian pharaohs? In this episode of Crewzin to the Void, we explore the most legendary dog breeds and their insane backstories — from divine messengers to underwater Navy SEALs. You'll meet ancient Salukis that may have inspired Anubis, Greyhounds from The Odyssey, and Terriers...

Are you coaching the way your athletes actually learn? In this episode of Crewzin to the Void , Chris breaks down the 4 core learning styles — visual, auditory, reading/writing, and kinesthetic — and shows you how to apply each one to your coaching. Whether you're a coach, captain, parent, or athlete, this episode will help you: ✅ Recognize your athletes’ learning styles ✅ Teach the same drill 4...

In this solo-narrated truth journey, we look to the legend of Robin Hood — not as a thief in tights, but as a symbol of resistance, balance, and presence in a world designed to strip us of dignity. Through poetic storytelling and reflection, we explore how our systems became cages, how movement reveals truth, and why real revolution begins in the mirror. If the Earth provides all we need, why do w...

Feeling unmotivated, stuck, or like nothing’s working no matter how hard you try? You’re not broken—you’re just in the middle of your story. In this solo episode, Fisch breaks down “the hero’s slump”—that phase where the excitement fades, the struggle kicks in, and doubt creeps in. Drawing from personal experience, storytelling, and lessons from training, cruise life, and creative work, Fisch offe...

Why are we still playing two different versions of lacrosse? In this episode, we ask the tough question: Should women’s lacrosse evolve to use the same rules, pads, and contact as the men’s game? From concussion statistics and equipment differences to the rise of women’s box lacrosse and elite athletes like Jamie Ortega, we dive deep into why the current divide may be holding the sport back. We ex...

Description: 🔥 Ever wondered how you’d cook a Kraken? Or what a Phoenix tastes like? In this episode of Crewzin to the Void , we take a darkly comedic dive into the ultimate mythical creature cookbook! From deep-fried Kraken tentacles to Asland Steak and Smaug Jerky , we’re breaking down how to feast on legendary beasts that didn’t make it out alive. ⚔️ We cover: Dragon Steak & How to Cook Sm...

Why do we feel the urge to explore new places? Is wanderlust just a modern obsession, or is it hardwired into our DNA? In this episode of Crewzin to the Void , Fisch and Nagy dive deep into the science of travel , uncovering the psychological and biological reasons why humans are drawn to adventure. From the "wanderlust gene" to the dopamine rush of new experiences , we break down how travel rewir...

What makes a truly great coach? In this solo episode of Crewzin to the Void , we explore the essence of coaching—not as a leader who carries their students, but as a mentor who lights the path. Drawing from ancient wisdom, mythology, and folklore, we break down the key qualities of a great coach, from Athena’s guidance of Odysseus to Odin’s sacrifice for wisdom, and even the lessons of Yoda and th...

In this episode of Crewzin to the Void, Fisch shares his ambitious goal to complete a half Ironman in under 5 hours and the strategies he plans to use to make it happen. Meanwhile, Nagy opens up about the struggles that have kept him from achieving his own goals. Together, they dive into the challenges of self-improvement, the importance of accountability, and what it takes to stay on track when t...

What do you do with a gift that misses the mark? This week on Crewzin to the Void , Nagy grapples with the age-old problem of handling bad gifts. Should you re-gift, recycle, or just embrace the awkward? Fisch offers his take while the duo explores creative (and hilarious) solutions. Tune in for relatable stories, laughs, and some surprisingly practical advice.

In this episode of Crewzin to the Void, Nagy and Fisch are joined by Roo Lewis, the sports manager on Voyager of the Seas. Roo reflects on his journey, from his first contract nine years ago to how life on cruise ships has evolved. He shares thrilling tales of mastering the FlowRider, tips for making the most of your time onboard, and must-visit ports you don’t want to miss. Tune in for an insider...

Ready to explore the amazing world of Gundams and Gunpla? Join Nagy and Fisch on Crewzin to the Void as King_Fuyoshi shares everything you need to know to jump into this epic hobby. From beginner tips to high-end builds, he reveals the secrets of the craft and shows off his jaw-dropping Perfect Grade Gundam. Whether you're a curious newbie or a seasoned Gunpla pro, this episode has something for y...

Feeling stuck or powerless? In this episode of Crewzin to the Void, Nagy gets real about struggles with control and self-empowerment, while Fisch shares game-changing insights from the book Introvert Power. Discover how embracing alone time, changing your inner dialogue, and tapping into introvert-friendly techniques can help you reclaim your strength and transform your life. Whether you’re introv...

In this week’s episode, Nagy and Fisch tackle the wild world of hunting. Fisch spills the beans on why he’s hooked, recounts his most memorable hunts, and takes a shot at convincing Nagy to join the ranks of hunters everywhere. Will Nagy take the bait, or is he more into fishing? Tune in for laughs, stories, and a whole lot of deer talk!