Conversations with Cam

On this episode I sit down with curve model and influencer, Sydney Bell. We discuss the changes in consumers’ expectations from influencers, and the notion to put out real, meaningful, purposeful and inspiring content. We dive into the topic of confidence and echo the importance basing your self worth on other attributes besides your physical appearance. We talk about the culture and evolution of...

In this episode, I talk to food freedom coach Jessi Jean. We discuss actively shifting our perspectives of progress and our efforts to spend more time being present. We touch on the benefits of slowing down, taking a step back, and working smarter not harder. Jessi goes into her ever-evolving relationship with food, the problem with labels, brain trauma and health, and the importance of establishi...

In this episode, I sit down with one of my close friends, Lauren Whatley (@lvwhatley), and talk about all things friendship. In a world where too many women feel pitted against one another, I am constantly in admiration of Lauren as a friend and her ability to constantly show up for those she loves. We talk about how to make friends in the “real world”, how to be a caring friend, and her newest ve...

On this episode, I talk to health and wellness expert Kate Spies about Well+Good’s predicted 2021 wellness trends. We discuss COVID’s influence and impact on the wellness industry, and the shift to more accessible fitness, telemedicine, teletherapy, and self-care. We discuss the pre-COVID exclusivity portrayed around products and services in the wellness industry, and how COVID has made people rea...

On this episode, Briana and I discuss the intense similarities of our pregnancies, our thoughts on maternity leave as an entrepreneur, and shifting our lives with surprise pregnancies. We dive into not feeling connected to our bodies during pregnancy, our feelings of loneliness and depression at points, and the pivotal moments that finally gave us that feeling of excitement. We talk about going in...

On this episode, Sarah and I discuss the behind the scenes of being a content creator. We talk about the monetary components, creativity required, and hours spent working for yourself versus at a corporation. We compare our experiences transitioning from corporate America to the non-traditional workforce world, our qualms with “adulting”, and the reality of burnout. We also talk about Covid’s impa...

On this episode, Aleen, Sami and I discuss the problems with the “new year new you” mentality. We discuss our intentions going into the new year, our mindset changes, and coming to the realization that there is more to life than having the ideal body and constantly dieting. We talk about our continually evolving relationships with working on ourselves, and finally getting to a place where we are n...

Join the Freckled Foodie Family on Patreon here ! Book me for a Cameo here ! Donat to the GOSO holiday gift drive here   Follow Brittani Lancaster: Instagram: @brittanilancaster Youtube: Brittani Lancaster TikTok: Brittani Lancaster   Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com TikTok: freckledfoodie Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest...

Charities I mention in this episode: Last Prisoner's Project Get Out Stay Out (GOSO)   Follow Coss Marte:Instagram: @cossmarte and @conbody   Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com TikTok: freckledfoodie Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie   This episode was edited by Tim Flanzbaum   Hosted on Acast. See acast.com...

Books we mention during this episode: Beyond The Pill by Jolene Brighten and WomanCode by Alisa Vitti Listen to the FF & Friends episode with Alisa Vitti here   Follow Candace Burch Instagram: @yourhormonebalance Website: yourhormonebalance.com - use code “freckledfoodie” for $100 off your kit Podcast: WTF: Women Talking Frankly   Follow me: Instagram: @freckledfoodie Website: freckledfoodie.c...

Listen to my mom's first appearance on the podcast here   Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com TikTok: freckledfoodie Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie   This episode was edited by Tim Flanzbaum   Hosted on Acast. See acast.com/privacy for more information. See Privacy Policy at https://art19.com/privacy and C...

Watch my pregnancy first-trimester VLOG here   Follow Whitney Port: Instagram: @whitneyeveport Website: www.whitneyport.com Podcast: With Whit   Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com TikTok: freckledfoodie Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie   This episode was edited by Tim Flanzbaum Hosted on Acast. See acast.co...

Sign up for the Ally Nudge here   Follow Akilah Cadet: Instagram: @changecadet Website: www.changecadet.com Podcast: Change Cadet Podcast   Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com TikTok: freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie   This episode was edited by Tim Flanzbaum   Hosted on Acast. See acast.com/privacy for more informati...

I cannot believe I am writing this but I am so excited to announce that I am pregnant with a baby boy!! In this episode, I walk you through a bit of our pregnancy story, recap my first trimester in a very honest way, and share all of the details in between.    Links I mention in the episode: Read my  First Trimester Recap  blog post here Watch my  First Trimester Recap VLOG here Listen to the prev...

Follow Danny Meyer: Instagram: @dhmeyer @ushgnyc Website: www.ushgnyc.com   Purchase his book Setting the Table: The Transforming Power of Hospitality in Business   Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com TikTok: freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie   This episode was edited by Tim Flanzbaum   Hosted on Acast. See acast.com/p...

Links I mention in this episode: My Health Journey blog post My Story of Mercury Poisoning blog post Listen to the Freckled Foodie & Friends podcast episode with Phoebe Lapine here Listen to Phoebe's podcast SIBO Made Simple here   Order the Seed synbiotic here and use code "Cameron15" for 15% off your first month's subscription   Practitioners I mention: Dr. Beth Forgosh Anne Lemons Parsley H...

Follow Lo Bosworth: Instagram: @lobosworth @lovewellness Website: www.lovewellness.com   Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com TikTok: freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie     This episode was edited by Tim Flanzbaum   Hosted on Acast. See acast.com/privacy for more information. See Privacy Policy at https://art19.com/priva...

Danielle’s viral IGTV video: “ Congrats you woke up, now what? ”   Follow Danielle Prescod Instagram: @danielleprescod @theprescodsisters Twitter: @danielleprescod   Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com TikTok: freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie   This episode was edited by Tim Flanzbaum   Hosted on Acast. See acast.com/...

Before we have this conversation regarding cannabis, I must also acknowledge the racial injustice of the industry. As stated by the Last Prisoner Project, “no one should remain incarcerated or continue to suffer the collateral consequences of prohibition and the War on Drugs, which has and continues to disproportionately impact communities of color.” To donate to LPP, which is a nonprofit coalitio...

Follow Jamia Fields: Instagram: @jamiafields Twitter:  @JamiaFields4   Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com TikTok: freckledfoodie Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie   This episode was edited by Tim Flanzbaum Hosted on Acast. See acast.com/privacy for more information. See Privacy Policy at https://art19.com/pr...

Links we mention in the episode: Emily’s youtube video I mention: My Journey to Body Positivity + Body Confidence Emily’s TikTok about how she met her husband on an airplane that went viral: watch here Emily's other TikTok about how not every photo you see is reality: watch here The Depression Chronicles: characteristics of high-functioning anxiety REGISTER TO VOTE HERE   Follow Emily DiDonato Ins...

The blog post I mention that has a list of recommended therapists from the FF community: My Journey with Anxiety & Therapy Watch the TikTok video of mine we mention here Follow Shrink Chicks Instagram: @shrinkchicks and @wctherapygroup Website: shrinkchicks.com & wctherapygroup.com Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com TikTok: freckledfoodie Youtube: Cameron Rog...

Follow Alexis: Instagram: @wellnessalexis   Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com TikTok: freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie   Links we mention throughout the episode: Insider article - F-Factor Timeline: how the high fiber diet led to the biggest controversy in Instagram’s health and wellness community Emily Gellis Insta...

Follow Alisa Vitti Instagram: @alisa.vitti and @floliving Website: floliving.com intheflobook.com myflotracker.com cyclesyncingmembership.com - use code FRECKLEDFOODIE for a free month   Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com TikTok: freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie   This episode was edited by Tim Flanzbaum   Hosted on...

Follow Kelly Leveque: Instagram: @bewellbykelly Website: www.kellyleveque.com Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com TikTok: freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie This episode was edited by Tim Flanzbaum   Hosted on Acast. See acast.com/privacy for more information. See Privacy Policy at https://art19.com/privacy and Californ...