Conversations with a Couple of Crones

We have just moved into the SQ sphere inside the Sage’s Golden Path Retreat. We both love this sphere, our Spiritual Quotient, which governs the years from birth to seven years old. It was in our SQ last year that our website, A Cauldron of Crones, was birthed. The SQ is where we play and play, two kids, making mud pies in the barn! The barn is in the ether, it’s in our Voxer space, it’s in our we...

This week we have moved into our EQ sphere in the Sage’s Golden Path Retreat. We have called this episode “The EQ and Riding the Winds of Change” because, obviously, we are enamoured with our EQ Gene Keys and Sage Words (that’s the first part of the title); the second part refers to the fact that this sphere is so much about change. So, here we are, in this sphere of change, and we are both experi...

This week’s Conversation With A Couple Of Crones is one big “Where am I now?”, as we dive into the IQ Sphere. We have each been working with this IQ and its Gene Key for a week now, as we travel with the Sage’s Golden Path Retreat. For Meghan that’s GK50.6, the Siddhi of Harmony, the Gift of Equilibrium, and the Shadow of Corruption; for Lizzie it’s GK12.2, the Siddhi of Purity, the Gift of Discri...

A conversation on Myth, Regency, and what the Attraction Sphere brought close this week. In this episode, we ponder our utterly delicious Attraction Sphere Sage Words. We have both been gifted with words that have brough forth delight and wonder, creativity and deep contemplation … and we’ve only had them a week!! Join us as we dive into the magnetic push and pull of the universe that is the Gene...

Hello Cauldron Cronies! We’re back, after giving ourselves a little break to rest and reset. After a couple of awesome guest appearances, this is our first episode in almost two months, where it’s just the two of us crones, having a chinwag and catching up. We start with our traditional question … “Where am I now?” … we really needed to ask this question, because there has been a lot going on, a l...

We were delighted to welcome our very good friend, Esther Vis, to join us as our special guest In this episode of Conversations With A Couple Of Crones. Esther, like us, has a deep passion for the Gene Keys. She is a Gene Keys Guide, and has travelled her Golden Path several times. Also like us, she is currently travelling the Sage’s journey. Esther has a passion and a gift for working with the Dr...

Lizzie and I are so delighted to have our Guide, Hayley Curtis, as a guest on this episode. It is difficult to find a time that all three of us can gather together live, as we live on different continents! But Hayley stayed up late and I got up early and we recorded this episode all about finding your soul family. Because that is what a fractal line is, your soul family. Come along with three best...

Instead of beginning with our usual question … “ Where am I now? ” … we realised that this Purpose sphere we’ve been diving into for the last month has been so HUGE for us both, we really needed to dedicate this entire episode to asking, “ Where are we NOW?!! ”, and to discussing what it’s like to be women with purpose. In this month of working with our Purpose Gene Keys, we have experienced break...

In Season 2, Episode 6 we begin with our grounding check-in question: “Where am I now?” —a simple prompt that brings us into presence and helps us notice how inner shifts are showing up in our outer lives. From creativity, journaling, and deep inner work, to caring for the body with a wider set of “tools,” this opening sets the tone for a heartfelt, laugh-filled conversation. We then dive into the...

Our question, “Where am I now?” is answered by sharing personal updates, from upcoming seaside time in Devon to diving deep into the Radiance Gene Key through the Sage’s Golden Path Retreat and embracing Line 3 energy. From there, we explore a community question about how our relationship with contemplating the Shadow has evolved as the work becomes more embodied, including the reminder that the S...

In this episode, Meghan and Lizzie open by sharing fresh reflections after moving into the Radiance sphere in the Sage’s Golden Path retreat—along with Meghan’s exciting Gene Keys Unleashed offering, Playful Pondering , which blends art journaling with inner‑work inquiry. From there, the conversation deepens into “Embracing Our Cronehood”: a heartfelt, empowering look at the rite of passage from M...

Lizzie and Meghan welcome their first special guest, Samantha Lee Vigliotti, to explore Emotional Freedom Technique (EFT) and how she weaves it with the Gene Keys. Samantha shares what EFT is (and why it’s more than simply tapping), how it supports nervous-system regulation and somatic awareness, and the work she’s creating inside Gene Keys Unleashed—guided EFT audios aligned to each current “Puls...

In this episode, Lizzie and Meghan share where they are right now on their inner journeys as they begin the Sage’s Journey (a Gene Keys Golden Path retreat with Richard Rudd and the Gene Keys team). They explore the idea of moving in a spiral—returning to beginnings while going deeper—then reflect on the personal words and sutras that capture their current themes: Meghan resonates with “Integratio...

In this first episode of the new season of A Cauldron of Crones , Meghan and Lizzie celebrate their podcast’s debut on YouTube and warmly welcome new listeners. Lizzie reflects on her transition from the intense finale of Devoted through restful holidays to preparing for a fresh journey along the Golden Path, while Meghan shares insights from completing her own 40-day spiritual process. Together,...