Confessions of a Loveaholic

Monogamy doesn’t have to mean monotony. In today’s juicy conversation, I’m joined by the radiant Dr. Diane Mueller—board-certified sexologist, dual-doctorate in Naturopathic and Oriental Medicine, and the founder of MyLibidoDoc.com. With a perfect blend of science and soul, Dr. Diane unpacks the real reasons desire fades in long-term relationships—and how to turn the heat way back on. We go deep i...

In this episode of Confessions of a Loveaholic, Emmy sits down with Claudia, a Licensed Clinical Social Worker and couples therapist who proudly calls herself a recovering people-pleaser. Together, they dive deep into how people-pleasing can quietly sabotage our relationships, our well-being, and our sense of self. Claudia shares insights from her work with couples and individuals, especially arou...

This is the most personal episode I’ve ever recorded. For the past 9 months, I’ve been quietly navigating intense physical pain after emergency surgery for a fibroid torsion—something no one prepared me for. In this raw and vulnerable conversation, I open up about my healing journey and introduce you to the woman who’s been by my side every step of the way: Amy Vander Linden, pelvic floor speciali...

What happens when love crosses cultures, careers, and continents? Life & Accountability Coach Zuzana Mukumayi shares her journey of building a fulfilling life abroad, balancing an intercultural marriage, and why creating your own happiness is the key to thriving in both business and relationships. In this episode, we dive into the power of mindset, overcoming limiting beliefs, and the essential ha...

In this transformative episode, I sit down with Shelly Bortolotto, a certified life coach from The Life Coach School, who helps clients take control of their thoughts to rediscover their confidence, capability, and self-worth. Shelly shares how mindset shifts can create radical life changes and explains the power of allowing emotions rather than resisting them. We dive into practical strategies, i...

In this powerful episode, we sit down with Lori Reising, a sought-after Conscious Thought Leader, Star Channel, and Evolutionary Astrologer. Lori brings her signature blend of quantum healing, humor, and vulnerability to guide us through the process of rewiring our nervous systems, shifting mindsets, and reclaiming our sacred truth. We explore: ✨ How your mindset shapes your reality—and how to br...

In this powerful episode, we sit down with Angela Turpin, a trauma healer and the founder of Transform with Angela, to explore the deep impact of childhood trauma on self-worth and relationships. Certified in Trauma-Informed Coaching, NLP, Hypnosis, and Timeline Therapy, Angela has spent over a decade healing from her own past and now leads the movement Life After Trauma—helping women embody their...

After 29 years of marriage, Marilee Grace found herself navigating the wild world of online dating in her 50s. What started as a quest for love turned into an eye-opening journey of self-discovery, personal growth, and ultimately, empowerment. In this episode, Marilee shares the highs, lows, and hilarious moments from her 15-month adventure on dating apps, which she documented in her book Right Sw...

Are you ready to crack the code on soulmate love? In this exclusive podcast episode, I'm bringing you my audiobook The Science of Soulmate Love—a deep dive into the principles, psychology, and energetic shifts required to attract, build, and sustain a conscious, fulfilling relationship. Through my personal journey, transformational coaching methods, and groundbreaking insights, you’ll discover: 💫...

What if the key to unlocking deep, lasting love isn’t in your mindset, but in your body? In this episode of Confessions of a Loveaholic, we dive deep into the science of love and relationships with nervous system coach Brandi Mackenzie. Brandi is the creator of The Biology of Business and the author of Love Your Gut: A Six-Week Guide to Restoring Your Nutrition and Trusting Your Intuition. After y...

Addiction isn’t just about alcohol—it’s about the wounds we carry and the toxic cycles we unknowingly repeat. In this deeply personal episode, RJ, founder of Untapped Keg and Self-Discovery After Alcohol coach, reveals how his journey to healing started after he quit drinking. He shares how the same patterns that fueled his addiction also kept him trapped in toxic love, and why breaking free requi...

In this episode of Confessions of a Loveaholic, I sit down with Tamika Carlton, a powerhouse entrepreneur and relationship expert who is on a mission to rewrite the happiness statistic—because only 14% of people report being truly happy! As the CEO & Founder of Couples Experience and Quality Relationships.co, Tamika is proving that the key to success in love, business, and health starts with high-...

In this episode of Confessions of a Loveaholic, Emmy Hernandez sits down with Kara Payton, a Tony Robbins volunteer and host of The Happiness Habit podcast. Kara shares how a midlife crisis led her to realize that material success wasn’t enough. She opens up about the power of identity, reframing, and overcoming victimhood—key elements that helped her break free from past traumas and step into her...

Dating after divorce or years of being single can feel overwhelming, especially for high-achieving women who are used to success in every other area of life—except love. In this episode, I sit down with Lilli Bewley, a Dating Coach specializing in helping women rediscover joy in dating and break free from emotional blocks. We dive into Feminine Dating Archetypes, the biggest myths about love, and...

What if the biggest thing holding you back from love, success, and happiness isn’t mindset—but your nervous system? In this episode of Confessions of a Loveaholic, I sit down with Brandi Mackenzie, a nervous system coach, creator of The Biology of Business, and author of Love Your Gut. Brandi shares how our nervous system patterns unconsciously shape our relationships, behaviors, and ability to at...

In this soul-stirring episode, Emmy sits down with Sasha Lipskaia, M.A. ICF—an intuitive guide, spiritual coach, and sacred intimacy mentor—to explore the transformative power of embodied mindfulness and tantric practices. Together, they dive into how sacred intimacy and sexuality can heal toxic patterns, manifest deeper love, and help us align with our higher purpose. Sasha shares insights on the...

Join us for a powerful conversation with Kimberly Parker, CEO of Revive to Thrive Wellness Center and leading expert in trauma-informed therapy. In this raw and enlightening episode, we explore the intricate web of childhood trauma and toxic family dynamics, uncovering practical strategies for breaking free from generational patterns. Kimberly shares groundbreaking therapeutic approaches that have...

Ready to discover the real secret behind manifestation? In this transformative episode of Confessions of a Loveaholic, we sit down with Soul-Aligned Mindset Coach Joyce Ayers, who spent 25 years seeking happiness through external sources before discovering the true power lies within. Joyce shares how manifestation goes far beyond vision boards and positive thinking – it's about aligning with your...

***Trigger Warning: Miscarriage Conversation*** In this powerful episode of Confessions of a Loveaholic, host Emmy Hernandez sits down with transformational coach and grief expert Diana Parra to unpack the complex journey of healing from heartbreak. Diana, author of "Leading with a Broken Heart," shares her personal story of multiple losses and how unprocessed grief can impact every aspect of our...

Get ready to dive into an unforgettable episode of *Confessions of a Loveaholic*! Join Emmy Hernandez as she sits down with the insightful relationship expert Melissa Z. White to unravel the beautiful, messy, and transformative world of love and self-discovery. Emmy and Melissa don’t just scratch the surface; they explore how understanding the brain’s inner workings and stepping into your true ide...

In this episode of 'Confessions of a Loveaholic', host Emmy Hernandez welcomes Laura Ordile, a mindset mentor and master hypnotist, to explore the intricate world of trauma, specifically PTSD (Post-Traumatic Stress Disorder) and CPTSD (Complex Post-Traumatic Stress Disorder). Laura dives into the distinctions between PTSD and CPTSD, explaining that while PTSD manifests through symptoms that disrup...

In this engaging episode, relationship expert Emmy provides personalized coaching to guest Dijana, offering insights and guidance on matters of the heart. Listeners are invited to join this intimate session as Emmy helps Dijana navigate the complexities of her love life, sharing valuable advice that may resonate with audience members facing similar challenges in their own relationships. 1. Introdu...

In this enlightening and entertaining episode of "Confessions of a Loveaholic," host Emmy Hernandez welcomes special guest Emma O'Brien, a certified HeartMath coach and Martha Beck Wayfinder life coach. Fresh from her second marriage, Emma shares her journey from divorce to finding lasting love, offering valuable insights on personal growth and healthy relationships. The episode kicks off with an...

Get ready for a sizzling episode with certified sex therapist Heather Shannon! Host of the hit "Ask a Sex Therapist" podcast, Heather brings 12+ years of experience helping couples reignite their passion. Featured in Cosmopolitan and Women's Health, she's the go-to expert for 2.5 million women on the Peanut App. In this candid conversation, Heather dishes on: • Kicking bedroom shame to the curb •...

BOOK: 'Love Unstuck: Creating Healthy, Happy Relationships through self-love, Emotional Intelligence and Authentic Connection' https://coachchristyholt.com/loveunstuck/ --------- In this enlightening episode of "Confessions of a Loveaholic," host Emmy welcomes Christy Holt, a self-proclaimed "happiness hussy" and author of "Unstuck for Women." Christy shares her powerful journey through divorce an...