Commit to Thrive

Today we will discuss the topic of minimalism and its relationship to creating a deliberate life. This episode will help you reflect on how applying the concepts of minimalism could benefit different areas of life and how sometimes “less is more”!

In this episode, we will discuss the dark side of self development and some tried and true tricks to look out for in the industry. The last thing you need is for someone to take advantage of you in the midst of becoming your best self…so how can you avoid it?

This episode will help you reflect on your current pace of life. Do you love it? Would you change it? Is it too slow for you? Too fast? Take a second to think about your pace, what impacts it and if there are any changes you’d like to make.

This episode offers a few ways to navigate those times in life where you feel like you need a major shift but don’t even know where to start. We will discuss identifying the starting point and what to do if you truly just don’t even know what kinds of changes need to be made.

In this bonus episode, I share a quick tip to make your goal setting more effective. If you keep this tip in mind, you will be more likely to crush your goals both big and small.

This episode is all about being present. We will cover a variety of ways that we can be more engaged and do some reflecting about opportunities that would allow us to be even more present.

In this episode we looked at some science behind the emotional, psychological and physiological reactions caused by an abundance of physical items that aren’t serving you. I also offered 10 decluttering considerations to keep in mind as your start your decluttering journey.

If we re-define wealth, we can always feel abundant. Today I challenge us all to pause a determine how truly wealthy we are!

Knowing the many reasons why physical clutter exists is an important part of living deliberately and thriving! Clutter doesn’t serve us. It distracts us from the things that matter most. Even if you feel like you have a pretty good handle on your physical clutter today, knowing all of the clutter traps will ensure you don’t fall victim. Not only will it benefit you, being aware of clutter and your...

Here are three strategies I have tried that have helped me reduce tech clutter and the distractions that come with it!

Being the best version of ourselves requires that we manage our physical, mental, emotional and spiritual energy. This episode explores ways we can be more aware of our energy and how it is depleted and replenished.

The 4-D Solution from The Power of Focus by Jack Canfield, Mark Victor Hansen, and Les Hewitt is a quick and easy way to tackle your never ending list of things to do!

Part of clutter-free living involves creating a vision, but we also need to know how to respond when that vision doesn’t materialize overnight. Sometimes we wait and we wait and our dreams just don’t manifest. Sometimes the vision feels completely shattered due to the surprises that life has to offer. We go through ups and downs along the way including times of financial insecurity, grief, loss, h...

There’s a big difference between feeling clear and confident about a decision or life choice versus feeling confused. Today we will talk about how to get closer to clutter-free decisions and how to tap into our inner voice that is ready to lead the way!

Start taking actions today that your future self will thank you for. Prioritizing how you spend your time and energy is an essential part of the clutter free journey. The activities we cover will get your wheels turning in regard to an area of your life that needs some extra attention.

Here is a chance to think about how you are currently describing your life and how that description makes you feel. Take a step back and plan to re-word your response to reflect your intentions.

Life tends to “get in the way” of …well “life”. Seems silly doesn’t it? Learn how excuses are clutter and why taking small steps today is critical. Find more information about Commit to Thrive at https://enlightenmente.com