CHOOSE JOY!

Celebrate who you are and move forward from where you have been! Don't just abandon yourself entirely by becoming a new you! Do you feel Joy? Life can result in side effects that remove our instinctive neurobiological drive for Joy. Humans (including you) can begin practicing the principles provided in my simple key:ignition stimuli appraisal and re-appraisal assessment model. Together, we can eff...

Happy New Year! Do you feel Joy? Life can result in side effects that remove our instinctive neurobiological drive for Joy. Humans (including you) can begin practicing the principles provided in my simple key:ignition stimuli appraisal and re-appraisal assessment model. Together, we can effectively attain spiritual wellness that co-exists with pain, grief, and even depression, while being able to...

Ho Ho Ho! Negative spirals this holiday season are a No No No! Do you feel Joy? Life can result in side effects that remove our instinctive neurobiological drive for Joy. Humans (including you) can begin practicing the principles provided in my simple key:ignition stimuli appraisal and re-appraisal assessment model. Together, we can effectively attain spiritual wellness that co-exists with pain, g...

Rock out harder than your mom did back in '86! Do you feel Joy? Life can result in side effects that remove our instinctive neurobiological drive for Joy. Humans (including you) can begin practicing the principles provided in my simple key:ignition stimuli appraisal and re-appraisal assessment model. Together, we can effectively attain spiritual wellness that co-exists with pain, grief, and even d...

Stop forcing yourself to do what you love if you're just not feeling it that day! Do you feel Joy? Life can result in side effects that remove our instinctive neurobiological drive for Joy. Humans (including you) can begin practicing the principles provided in my simple key:ignition stimuli appraisal and re-appraisal assessment model. Together, we can effectively attain spiritual wellness that co-...

Take that rest day! Do you feel Joy? Life can result in side effects that remove our instinctive neurobiological drive for Joy. Humans (including you) can begin practicing the principles provided in my simple key:ignition stimuli appraisal and re-appraisal assessment model. Together, we can effectively attain spiritual wellness that co-exists with pain, grief, and even depression, while being able...

Forever young, forever happy! Do you feel Joy? Life can result in side effects that remove our instinctive neurobiological drive for Joy. Humans (including you) can begin practicing the principles provided in my simple key:ignition stimuli appraisal and re-appraisal assessment model. Together, we can effectively attain spiritual wellness that co-exists with pain, grief, and even depression, while...

This is important... Don't ignore your body! Do you feel Joy? Life can result in side effects that remove our instinctive neurobiological drive for Joy. Humans (including you) can begin practicing the principles provided in my simple key:ignition stimuli appraisal and re-appraisal assessment model. Together, we can effectively attain spiritual wellness that co-exists with pain, grief, and even dep...

Brrrrrr please! Jumpstart your day and activate joy with a cold shower! Do you feel Joy? Life can result in side effects that remove our instinctive neurobiological drive for Joy. Humans (including you) can begin practicing the principles provided in my simple key:ignition stimuli appraisal and re-appraisal assessment model. Together, we can effectively attain spiritual wellness that co-exists wit...

Pay your attention to what you value! Do you feel Joy? Life can result in side effects that remove our instinctive neurobiological drive for Joy. Humans (including you) can begin practicing the principles provided in my simple key:ignition stimuli appraisal and re-appraisal assessment model. Together, we can effectively attain spiritual wellness that co-exists with pain, grief, and even depression...

Activate Joy by (finally) cleaning out your closet! Do you feel Joy? Life can result in side effects that remove our instinctive neurobiological drive for Joy. Humans (including you) can begin practicing the principles provided in my simple key:ignition stimuli appraisal and re-appraisal assessment model. Together, we can effectively attain spiritual wellness that co-exists with pain, grief, and e...

Just keep singing! Do you feel Joy? Life can result in side effects that remove our instinctive neurobiological drive for Joy. Humans (including you) can begin practicing the principles provided in my simple key:ignition stimuli appraisal and re-appraisal assessment model. Together, we can effectively attain spiritual wellness that co-exists with pain, grief, and even depression, while being able...

Let it go. Do you feel Joy? Life can result in side effects that remove our instinctive neurobiological drive for Joy. Humans (including you) can begin practicing the principles provided in my simple key:ignition stimuli appraisal and re-appraisal assessment model. Together, we can effectively attain spiritual wellness that co-exists with pain, grief, and even depression, while being able to maint...

Practicing discipline allows for more clarity and truth in our lives resulting in more accessible Joy triggers. Do you feel Joy? Life can result in side effects that remove our instinctive neurobiological drive for Joy. Humans (including you) can begin practicing the principles provided in my simple key:ignition stimuli appraisal and re-appraisal assessment model. Together, we can effectively atta...

Resentments prevent us from maximizing the efficiency of our homeostatic state of Joy. Do you feel Joy? Life can result in side effects that remove our instinctive neurobiological drive for Joy. Humans (including you) can begin practicing the principles provided in my simple key:ignition stimuli appraisal and re-appraisal assessment model. Together, we can effectively attain spiritual wellness tha...

There are tools to maintain a homeostatic state of Joy while experiencing poverty. Do you feel Joy? Life can result in side effects that remove our instinctive neurobiological drive for Joy. Humans (including you) can begin practicing the principles provided in my simple key:ignition stimuli appraisal and re-appraisal assessment model. Together, we can effectively attain spiritual wellness that co...

Maintaining boundaries increases your ability to live in a homeostatic state of Joy. Do you feel Joy? Life can result in side effects that remove our instinctive neurobiological drive for Joy. Humans (including you) can begin practicing the principles provided in my simple key:ignition stimuli appraisal and re-appraisal assessment model. Together, we can effectively attain spiritual wellness that...

Having a good morning can boost your homeostatic state of Joy. Do you feel Joy? Life can result in side effects that remove our instinctive neurobiological drive for Joy. Humans (including you) can begin practicing the principles provided in my simple key:ignition stimuli appraisal and re-appraisal assessment model. Together, we can effectively attain spiritual wellness that co-exists with pain, g...

Empathy can unlock higher levels of homeostatic Joy. Do you feel Joy? Life can result in side effects that remove our instinctive neurobiological drive for Joy. Humans (including you) can begin practicing the principles provided in my simple key:ignition stimuli appraisal and re-appraisal assessment model. Together, we can effectively attain spiritual wellness that co-exists with pain, grief, and...

Let me know what topic you want to hear next! IG: @Zedakiah Do you feel Joy? Life can result in side effects that remove our instinctive neurobiological drive for Joy. Humans (including you) can begin practicing the principles provided in my simple key:ignition stimuli appraisal and re-appraisal assessment model. Together, we can effectively attain spiritual wellness that co-exists with pain, grie...

Grieving can bring you Joy. Do you feel Joy? Life can result in side effects that remove our instinctive neurobiological drive for Joy. Humans (including you) can begin practicing the principles provided in my simple key:ignition stimuli appraisal and re-appraisal assessment model. Together, we can effectively attain spiritual wellness that co-exists with pain, grief, and even depression, while be...

Do you ever need to pee? Do you feel Joy? Life can result in side effects that remove our instinctive neurobiological drive for Joy. Humans (including you) can begin practicing the principles provided in my simple key:ignition stimuli appraisal and re-appraisal assessment model. Together, we can effectively attain spiritual wellness that co-exists with pain, grief, and even depression, while being...

Do you have rituals that bring you regular joy? Do you feel Joy? Life can result in side effects that remove our instinctive neurobiological drive for Joy. Humans (including you) can begin practicing the principles provided in my simple key:ignition stimuli appraisal and re-appraisal assessment model. Together, we can effectively attain spiritual wellness that co-exists with pain, grief, and even...

You don't have to accept that it's raining outside! Choose the sunshine that's within you! Do you feel Joy? Life can result in side effects that remove our instinctive neurobiological drive for Joy. Humans (including you) can begin practicing the principles provided in my simple key:ignition stimuli appraisal and re-appraisal assessment model. Together, we can effectively attain spiritual wellness...

How you can better navigate the stress of traffic and maintain a primary state of Joy. Do you feel Joy? Life can result in side effects that remove our instinctive neurobiological drive for Joy. Humans (including you) can begin practicing the principles provided in my simple key:ignition stimuli appraisal and re-appraisal assessment model. Together, we can effectively attain spiritual wellness tha...