Check it With Rex

Happy 4th of July to all Americans listening! This episode focuses on the contributions of Foundational Black Americans and the contributions they made to society and for this country as a whole.

This episode honors Juneteenth, a profound holiday in the black community that celebrates the cultural resilience and liberation of Foundational Black Americans.

This poem sheds light on the recent unjust death of young Cyrus Carmack-Belton and the sentencing of Karmelo Anthony. Black lives matter and deserve to be nurtured and cared for. We are the foundation of this nation and will get through this as a community! My hope is to bring people together with this poem. I hope you enjoy it.

This epsiode is about the importance of protecting your mental health. I hope this touches the souls of those that are struggling to protect their mental health and helps them overcome this season of their life and prevail.

This poem is about shooting your shot and learning how to take a chance on yourself and reap the fruits of your labor. I hope this poem I wrote resonates and encourages you all to shoot your shot and take that risk because that shot you take could be the winning shot.

This episode dives into the elements of living a healthier lifestyle. It is my hope that it inspires someone to transform their life and take the steps necessary to achieve their desired changes!

This bonus episode is a poem I wrote that reflects my life journey, highlighting the challenges I've faced and the accomplishments I've made in my life thus far. Episode 6 will be released very soon, so keep an eye out for it!

Hope this poem I wrote touches someone's heart and resonates with their creative soul!

This special bonus episode focuses on the power of using your voice to create change, speaking your truth, and not allowing society to compress your voice into a box. I hope this encourages others to use their voice for good and to be the light in their community in this life and beyond.

This episode explores the four distinct types of connections that shape the puzzle pieces that make up our lives. It is my hope that this discussion inspires someone and aids them on their journey to cultivate meaningful relationships.

This episode dives into the concept of safe spaces, focusing on how to navigate and manage your own safety and discern between environments that are safe and those that are not. I hope this information helps someone in their journey of finding the right safe space for themselves.

This episode explores the theme of isolation, reframing it as a potentially positive experience rather than a negative one. Isolation can serve as a transformative period, offering opportunities for personal growth and self-discovery, allowing one's inner light to shine brightly. I genuinely hope that the insights shared resonate with listeners, offering solace to those navigating their own pe...

This episode delves into the meaning of "black love" as we celebrate the centennial of Black History Month, examining how this profound concept manifests in our everyday interactions within society. I hope that this discussion resonates deeply with every listener, inspiring them to share and cultivate love in their own communities.

This episode delves into the societal challenges posed by mental health issues, particularly focusing on stress and anxiety. It is my sincere hope that the insights shared resonate with listeners and provide comfort to those who are struggling to overcome their monster of stress and anxiety.