sarah.louise

CHATS

News EN ↓ Odcinki: 20

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: blurt.media

Autor

sarah.louise

Kategoria

News

Strona podcastu

blurt.media

Ostatni odcinek

5 lip 2026

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Odcinki

My first time trying hyperbaric oxygen therapy Video 05.07.2026
hoop Video 09.05.2026

It’s been a good while since I did hoop and happy I’ve not lost all the progress I made in Jan and Feb 😃 #aerielhoop #aerielhooptricks #aerielhoopbeginner #aeriel #circussports

dead hang Video 05.04.2026

I’ve decided 2026 is the year I’m going to get mega fit, strong and flexible. I tried my first dead hangs this weekend and think this is something I want to work on this year. My first tries were about 2 minutes. I defo could have hit 2 mins if I had seen a timer for the extra push lol. Will try and increase this next time. What’s everyone’s record at dead hang? So I can virtually try and compete...

Ariel rope class Video 09.03.2026
my second workshop at London Ariel Arts Festival 2026 Video 19.02.2026

I think this is about my 3 Rd month of hoop now and I signed up for a few workshops as an adult beginner. I think this is the prettiest moves I’ve done so far on the hoop.

hoop Video 13.02.2026

Another hoop class. I love doing these little beginner routines. I do feel I’m making some progress at some point I might start narrowing down my favourite Ariel sports doing 4 is quite a lot 🤣

Cheeky little hoop workshop Video 30.12.2025

Cheeky little hoop workshop post Christmas ready to go into the new year fit and strong. Had a lot of fun today @weare_wakingdreams and loved learning the little drop. #arielhoopfitness #arielhoop #adultgymnastics #thingstodoinlondon #ariel

Cadiz Angels Video 21.12.2025

The Cádiz Angels in San Juan de Dios Square Light and Sound Show is one of the highlights of Cadiz’s Christmas lights. Here, Ximenez Iluminación installed an incredible choir of angels who put on a light and sound performance on the hour. #cadizlights #christmaslights #cadiz

Walkover Video 21.12.2025

On the cruise I have been working on my contortion Handstand and walk over, I finally managed one way without the box but not yet managed to flip back

This mornings visitors are the goldfinches Video 26.11.2025

I absolutely love my little window feeding box. It keeps me and my cat entertained but it’s high enough to be safe 😃

Human flag Video 18.11.2025

I’ve been working on this for ages and I’m still not there I seem to go forwards then plateau or even go backwards a bit then get a bit closer lol

the best photobomb Video 14.11.2025
Be Peace Kirtan at Colet House Video 08.11.2025
Ariel hoop Video 07.11.2025

Since my pole class ended I’ve not found a new one yet but I gave Ariel hoop a go. I am a bit afraid of heights so expected to not like it as much but I loooove it, here are a few moves from my first class. Looking forward to improving

Opening night at our exhibition Video 09.10.2025
human flat practise Video 07.06.2025

I’m determined to master the human flag and been working on it as often as I can for about a month now, maybe longer. I think I’m very close now!

new moves Video 26.05.2025

Found some better music 🙃 6 months into my pole dancing journey defo the most fun but challenging exercise I’ve tried yet #poledancing #polefitness #poleart #poletricks

922194c9d0440f39a6d54352dc7d7601 Video 13.05.2025

Omg so clooose I can taste it! I’m on a mission to achieve the human flag this year, how long do you think it will take me?

Pole Progress Video 16.04.2025
New move unlocked Video 01.03.2025

These moves are terrifying the first few times

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