Caveman & Counselor

Step behind the mic with Caveman & Counselor for a special season finale episode, as we peel back the curtain and dive into the heart of our podcast with the mastermind behind the scenes, producer Chloe LeValley . In this exclusive wrap-up, we take the conversation backstage to tour of the highs and lows, the laughter and challenges, and the unforgettable moments that defined our season. About...

Dive into the fascinating world of brain health with Caveman & Counselor as we welcome renowned neurosurgeon Dr. Vikram Udani. In this riveting episode, Dr. Udani sheds light on the pillars of maintaining a healthy brain, unraveling the impact of modern lifestyle choices—from the food we eat to the screens that captivate us. Discover the silent threats of eating disorders and digital consumpti...

In this deeply moving and enlightening episode of our podcast, we explore the challenging yet inspiring journey of healing from the aftermath of narcissistic abuse. Our episode features a powerful narrative from a woman who has bravely faced anxiety, depression, and the long road to recovery after being in a relationship with a narcissistic partner. Our special guest shares her intimate experience...

In this compelling episode, we explore the mental health challenges and triumphs of trans youth, featuring two remarkable guests. Join us as we welcome Patrick Gem Gabbett , a non-binary transgender man and student aspiring to be a youth services librarian. Alongside Patrick, we have Dr. Jill Hingston , a Health Psychologist and Licensed Marriage and Family Therapist, who currently leads the Behav...

Today we are honoring International Survivors of Suicide Loss Day. Join us as we delve into powerful accounts from a suicide survivor and a person who's endured multiple losses to suicide, and gain enlightening insights from Dr. Nicole Siegfried as she busts common suicide myths. Guests: ⁠Dr. Nicole Siegfried⁠ , a seasoned clinical psychologist and the Chief Clinical Officer at  ⁠Lightfully Be...

Discover the human side of weight management with leading voice in obesity medicine, Karli Burridge . Karli is a Physician Associate and Founder of Gaining Health , which offers resources and support for clinicians who want to start or optimize an obesity management program. She is also the host of the Gaining Heath podcast .  *This podcast is for informational purposes only. If you need professio...

From undocumented immigrant to licensed Marriage and Family Therapist, Graciela Cortes shares her journey of living and working for a better life in the US and how her perspective on the American Dream remains unwavered despite political divides. Through the lens of her rich cultural background and professional expertise, Graciela explores the nuances of mental health within the Latin community. W...

The relationship between mothers and children can often impact the child's health moving well into adulthood and beyond. In this empowering episode, we are joined by renowned author and Licensed Marriage and Family Therapist Holli Kenley to explore the often hushed subject of maternal betrayal. Through Holli's expert insights, we delve into the emotional aftermath, the challenges of forgiv...

Dive into the raw, real stories of two young men and their journeys to sobriety. Beyond their inspiring tales of resilience, discover how cutting-edge technology is ushering in a new era for recovery. Unveiling our revolutionary app, this episode is where heart meets innovation. Guests: Tristan Brockbank - Chief Account Developer at Team Recovery Technologies Richie Wilson - Key Account Manager at...

Jump into this episode where we unpack the world of Binge Eating Disorder (BED) with the incredible David Malow, our favorite recovery coach, who has a lot of personal experience battling BED! Our co-hosts, Gregg Homme, is also currently navigating his BED journey, and Kelly Lewallen, our eating disorder expert therapist, have so much to share on the topic as well. Hear some real stories, expert i...

Dr. Nathan Church takes us on a journey through the history of the Diagnostic and Statistical Manual of Mental Disorders . He maps out what it's used for in practice and how it has changed over decades of cultural and linguistic changes as well as scientific discoveries. *This podcast is for informational purposes only and is not intended to provide direct advice. If you or someone you know is...

Our very own Caveman, Gregg Homme, who tackles insurance issues for clients at Desert Marriage & Family Counseling, is going to share what he's learned in his years of helping people get the coverage they need for mental health services. What you'll learn in this episode: - How to appeal a mental health claim - Your rights as an insured individual - How you can use Covered California f...

Our bodies hold onto and remember distressing experiences. By bridging the wisdom of yoga with the insights of trauma therapy, we shed light on strategies and practices that can help release these physical imprints. Plus, our guest, Kasey Rissman, will walk us through a guided meditation to help us identify the stress in our bodies and release it! Guest: Kasey Rissman , LPCC and certified yoga ins...

Join married hosts Gregg Homme and Kelly Lewallen as they get to the heart of relational health. Today's spotlight? The secrets behind happy couples: communication, secure attachment, and the pivotal role respect plays in fostering love. Guest: Michael Tripet, a seasoned marriage and family therapist, graces the podcast with his rich insights, dissecting the nuanced art of communication, the i...

Sexual trauma is a topic often cloaked in silence and secrecy, particularly when it involves boys. In this essential episode, hosts Gregg Homme and Kelly Lewallen, MFT, shine a spotlight on this delicate subject, breaking down myths and barriers surrounding the emotional and psychological impacts on male survivors. CONTENT WARNING: This episode discusses sexual trauma in young boys, its impacts, a...

Trouble finding calm amidst the chaos? In this episode we unpack the difference between feeling anxious and having an anxiety disorder and how to cope with your diagnosis. Tune in to understand first hand how anxiety can impact your mental and physical health and how to get a little bit more peace in your life.  Guests: Dr. Krista Burris , Internal medicine doctor in pediatrics at Coachella Valley...

Join us on a heartfelt journey as we explore the realities of caring for someone with dementia. Guests: Elene Simerlink, former caregiver to 3 elderly parents with dementia. Kae Hammond author of “ Pathways: A Guidebook for Dementia & Alzheimer's Family Caregivers ”, founder of Dementia Help Center , certified Brain Longevity Therapy Specialist, former caregiver to elderly parents with dem...

Join us in this conversation between a mother and her adult son, shedding light on the challenges and triumphs of parenting a child with autism. Gain insights into their experiences, love, and growth as they share valuable lessons to support families on a similar journey. Guests: Shelli, a parent of a child who is on the autism spectrum. Will, an audio engineer at a studio, is on the autism spectr...

Tune in as we have a fun and light conversation about Autism, filled with insights from an individual living on the spectrum and a seasoned therapist with a background in supporting clients with autism. Guests: Wyatt Lewallen, an Associate Marriage and Family Therapist with extensive experience in assisting adults and children on the spectrum, serves as the Director of Admissions & Business De...

Join us as we delve into powerful accounts from a suicide survivor and a person who's endured multiple losses to suicide, and gain enlightening insights from Dr. Nicole Siegfried as she busts common suicide myths. Guests: Dr. Nicole Siegfried , a seasoned clinical psychologist and the Chief Clinical Officer at Lightfully Behavioral Health , a renowned mental health treatment center focusing on...

In this episode, behavioral health advocate Gregg Homme and therapist Kelly Lewallen tackle Attention Deficit Hyperactivity Disorder (ADHD). Discover how ADHD impacts daily life and get valuable insights on managing ADHD from our experienced guest, Robert Barron. Our co-host Gregg will also share his personal journey, offering a unique perspective as someone living and running a business with ADHD...

Join Gregg and Kelly as they explore the topic of problem gambling. This episode features Joe, who is going under a pseudonym to share his personal journey of recovery from problem gambling, and Dr. Gary Lang, a renowned expert in the field. They discuss the various challenges that problem gambling presents and its detrimental effects on individuals and families. Tune in to gain a deeper understan...

In today's episode, we're excited to shed light on a topic that holds great importance: body positivity. Our navigator for this journey is the fantastic Kate Homet, an Associate Marriage and Family Therapist, who works with clients wrestling with body dysphoria. Kate has made it her mission to help us all see our bodies through a kinder lens. However, that's just the beginning. Also hi...

We're talking about eating disorder recovery! We have many experts on the show today including our cohost, therapist, and eating disorder specialist Kelly Lewallen and advocate Gregg Homme. We'll hear from two guests who have faced the realities of eating disorders firsthand: a father whose child is on the path to recovery and an individual courageously sharing their personal experience in...

We're talking about teenagers! Robert Barron, LMFT, shares his expertise working with teenagers and high-risk youth on effective parenting and understanding your teens. We also interviewed a teenager to ask her thoughts on her own parents. This episode offers a rich source of information for parents striving to enhance their communication and deepen their relationships with their teenagers. Wh...