casual bites

TW: Eating disorders, body image, mental health in todays episode, candace talks about her current mental health struggles post grad. she shares some of her past struggles and how they have been showing up in her life. she talks about how being unemployed with little structure has exaggerated these tendencies and how she's working to resolve these problems in a healthy way <3 Instagram ⁠ @i...

do you love ink on your body? do u know where it originated from? in todays episode candace goes over some brief tattoo history and then shares her opinions on tattoos today. Instagram ⁠ @icasualbites Tiktok ⁠ @icasualbites YouTube @icasualbites Chapters: (0:0) Introduction (05:34) Origins & History of Tattoos (17:28) Evolution of Tattoo Perceptions in Society (24:53) Personal Tattoo Stories &...

jeez idk what this girl is on this week, but sit in with candace as she tweaks out on pens! Instagram ⁠ @icasualbites Tiktok ⁠ @icasualbites YouTube @icasualbites Chapters: (0:0) Introduction (02:52) Forensic Handwriting Analysis vs Graphology (08:30) Common Place Journals (09:55) Handwriting & Memory (11:58) The Significance of Writing with a Pen (15:08) Outro Intro: Sound Effect by  Fikret K...

do you like astrology? well candace LOVES astrology! love love love love love to get into the nitty gritty of how different changes in the stars can change your life. today we learn a little about what eclipses are in astrology, and how the recent lunar eclipse will be making an impact to some of our beloved fixed signs. Instagram ⁠ @icasualbites Tiktok ⁠ @icasualbites YouTube @icasualbites Chapte...

rise and shine, good morning! on this bright and sunny day, candace will go over some of the benefits of curating a solid morning routine. stay and listen while she shares some of her experiences with solidifying a reliable routine, maybe you can get inspired to make your mornings easier too <3 Instagram ⁠ @icasualbites Tiktok ⁠ @icasualbites YouTube @icasualbites Chapters: (0:0) Introduction (...

on todays pod, candace dives into some of the psychology on what our brain says about our favorite things. and then she gets a little carried away and turns the attention onto her, dissecting her own favorite items and how it relates to the psych. but if you're reading this, you're my fav ;) Instagram ⁠ @icasualbites Tiktok ⁠ @icasualbites YouTube @icasualbites Chapters: (00:00) Introducti...

today candace gives you a little snippet into her brain as she dives into the different attachment styles out there while dissecting her own. she explains how many of the characteristics relate to her, how they have played a part in her relationships, and how she's learning to grow from it. Instagram ⁠ @icasualbites Tiktok ⁠ @icasualbites YouTube @icasualbites Chapters: (00:00) Introduction (01:14...

after a long break, candace is back! she's here to talk to you today about her experience in graduating from college :) there's a lot to share from reflections, to friendships, to moving back home. hopefully it's a reassuring episode for those scared for their next chapter. Instagram ⁠@casualbites._⁠ Tiktok ⁠@casualbites_⁠ Chapters: (00:00) Introduction to postgrad reflections (10:00) Moving back...

in this lovely, gorgeous episode, candace talks through her experiences living alone for the past year. she discusses topics of feeling free, challenges of loneliness, and self discovery. Instagram ⁠@casualbites._⁠ Tiktok ⁠@casualbites_⁠ Chapters: (00:00) Introduction and Life Update (03:35) Freedom and Independence (08:20) Self-Discovery and Emotional Growth (17:10) The Loneliness of Living Alone...

today, candace explores the eldest daughter theory, sharing personal insights on how being the responsible eldest sibling shapes personality traits. She reflects on her journey of self-awareness and balancing responsibilities with self-care. Instagram ⁠⁠@casualbites._⁠⁠ Tiktok ⁠⁠@casualbites_⁠⁠ Chapters: (00:00) Introduction to Casual Bytes Podcast (00:54) What is the Eldest Daughter Theory? (05:2...

after a recent show, candace dives into the culture, environment, and personal experiences going to raves/EDM sets. she shares her favorite genres, memorable moments, and lows of rave life. Instagram @casualbites._ Tiktok @casualbites_ Chapters (00:00) Introduction to Casual Bytes and Concert Experience (04:41) Rave Culture and Personal Experiences (09:04) Festival Friendships and Community (13:34...

in this episode, candace shares her personal stories about all-nighters reflecting on the challenges of sleep, the impact of caffeine, and the nostalgia of late-night study sessions. she talks about her struggles with sleep during her recent run-in with a cold, reminisces about her high school and college all-nighters, and explores how technology has changed the way we spend our late nights. Chapt...

today candace talked a little bit about how she's experienced anxiety, and how she's been experiencing a lot more social anxiety recently. candace talks about certain triggers and different sources of anxiety while also exploring the impacts of social media and perfectionism.