Carrie On! with Carrie Murray

🎙️Carrie On! What if, instead of mourning the people we've lost, we threw them a party? In this special episode of Carrie On! , I'm taking you to Oaxaca, Mexico, where I experienced the magic of Día de los Muertos with Two Peacocks Travel . Think marigolds, music, incredible food, colorful traditions, and yes, lots of mezcal. Because we're over 40, not dead! But this wasn't just another fabulous g...

🎙️Carrie On! What happens when you stop waiting for permission and build the room yourself? Rozalyn "Roz" Lucero Corona is the founder and executive director of Chingona Community, a nonprofit that advances leadership, economic opportunity, and community impact for women and youth. She once looked back on a single year and counted 52 events she'd hosted without realizing she was building a movemen...

🎙️Carrie On! What if the woman you’re trying so hard to become isn’t someone new at all? What if she’s the woman who was there before the world told her to be quieter, nicer, smaller—and definitely not too much? In this episode of Carrie On! , I sit down with Heather A. Lee , a licensed clinical social worker, psychedelic-assisted psychotherapist, and natural medicines facilitator who has spent mo...

🎙️Carrie On! What if the thing keeping you stuck isn't something you don't know — but something your subconscious still believes? Carrie sits down with clinical hypnotherapist, coach and energy healer Christina L. Woods for a fascinating conversation about the beliefs we form early in life and continue carrying long after they stop serving us. After 30 years in corporate life, Christina experience...

🎙️Carrie On! What if the story keeping you small isn’t even yours? “I’m too old.” “I’m not an expert.” “I’m divorced.” “I’m too much.” “I’m not enough.” “Who wants to hear my story?” In this episode of Carrie On! , Carrie sits down with longtime friend, speaker, author, narrative strategist, and founder of The Evolution Collective , Aleya Harris , to talk about the invisible stories shaping our id...

🎙️ Carrie On! Find out what is holding you back from using your voice to tell your story with this 2 minute quiz —---> https://www.carrie-murray.com/take-the-quiz What if getting dressed could change your life? Stylist, speaker, author, and nonprofit founder Jen Principe joins Carrie Murray for a powerful conversation about trauma, resilience, confidence, and reinvention. Growing up surrounded...

🎙️ Carrie On! What if becoming a grandparent wasn't something that simply happened—but something you actually trained for? In this episode of Carrie On , Carrie Murray sits down with wellness pioneer Kristen Coffield , founder of The Culinary Cure and creator of the growing Active Grandparenting movement. Long before hydration, functional fitness, and food-as-medicine became wellness buzzwords, Kr...

🎙️ Carrie On! Broadway doesn't just entertain us—it shapes culture. This week on Carrie On , Carrie sits down with award-winning musical writer Nico Juber and Tony-nominated director Kristen Hanggi to explore who gets to tell the stories that influence generations. From women breaking barriers behind the scenes to the business of Broadway, the conversation dives into creativity, entrepreneurship,...

🎙️ Carrie On! Broadway doesn't just entertain us—it shapes culture. This week on Carrie On , Carrie sits down with award-winning musical writer Nico Juber and Tony-nominated director Kristen Hanggi to explore who gets to tell the stories that influence generations. From women breaking barriers behind the scenes to the business of Broadway, the conversation dives into creativity, entrepreneurship,...

🎙️ Carrie On! This is one of those conversations that stays with you. Host Carrie Murray sits down with Dr. Akilah Cadet — founder and CEO of Change Cadet, Forbes Next 1000 entrepreneur, public health practitioner, and author of White Supremacy Is All Around: Notes from a Black Disabled Woman in a White World — for a frank, unflinching discussion about the systems white women navigate, enable, and...

🎙️ Carrie On! What if the moment your life cracked you open… was actually the beginning of becoming yourself? In this deeply honest episode of Carrie On! , Carrie sits down with Natasha McCrea to talk about love intelligence, fear, divorce, self-worth, reinvention, and what it really means to stop abandoning yourself. From surviving painful relationships and becoming a self-described “love addict,...

🎙️ Carrie On! What happens when self-help becomes a sales funnel? In this episode of Carrie On! , Carrie sits down with Debra Eckerling — author, speaker, goal strategist, and The Book Proposal Expert — for a bold conversation about guru culture, coaching scams, publishing myths, and how to actually own your voice in a noisy world. From the rise of “guru-itis” and pay-to-play coaching programs to...

🎙️ Carrie On! What does love actually look like after 40, after divorce, after decades of putting everyone else first? Carrie sits down with Dr. Wendy Walsh — psychology professor at Cal State, Emmy-nominated co-host of The Doctors , and CNN relationship commentator — for one of the most honest, funny, and science-backed conversations about love, dating, and intimacy you'll hear this year. Dr. Wen...

🎙️ Carrie On! ⚠ TRIGGER WARNING This episode contains discussion of: • Sexual assault • Suicide and suicidal ideation • Mental health struggles and psychiatric medication If you or someone you know needs support, please reach out to the National Sexual Assault Hotline: 1-800-656-HOPE (4673) or the 988 Suicide & Crisis Lifeline by calling or texting 988. Episode Overview In this powerful episod...

🎙️ Carrie On! What happens when technology can create the “perfect” version of you… but it’s not actually you? In this deeply personal and powerful episode, I sit down with my dear friend and longtime photographer Kathy Schuh — a woman who has documented my life, my family, and my evolution for over a decade. Kathy doesn’t just take photos. She sees women. And today, we’re diving into what it real...

Carrie On! What if the way you speak… is actually shaping the power you hold? In this episode of Carrie On! , I sit down with voice and leadership expert Samara Bay to unpack the truth about power, voice, and why so many women still feel invisible—even when they have something important to say. From Hollywood dialect coaching to coaching women running for office, Samara shares how voice bias , int...

🎙️ Carrie On! Is investing risky? Yes. Is it worth it? Absolutely. On this episode of Carrie On! , I sit down with venture capitalist and three-time founder La Keisha Landrum-Pierre to talk about money, access, and power. Because here’s the truth: 👉 Whoever controls the capital… controls the future. La Keisha is the General Partner at Emmeline Ventures, investing in women’s health, wealth, and we...

🎙️ Carrie On! In this powerful episode of Carrie On! , I sit down with Rebecca Cafiero, founder of The Pitch Club and creator of PitchWell, to unpack why women are done asking permission—and how to finally get seen, heard, and paid. In this episode, we explore: Why visibility = influence (and why that matters now more than ever) The hidden realities of media, PR, and narrative control How systemic...

🎙️ Carrie On! Take this quiz and find out what's keeping you sharing your own story: 2 Minute QUIZ Connect with Carrie: https://www.carrie-murray.com/ https://www.youtube.com/@carrie_murray https://www.instagram.com/_carriemurray_/ For once, Carrie isn’t the one asking the questions—she’s answering them. Joined by her best friend and longtime collaborator Stacey Beeman, Carrie opens up about the l...

🎙️ Carrie On! Take this quiz and find out what's keeping you sharing your own story: 2 Minute QUIZ Connect with Carrie: https://www.carrie-murray.com/ https://www.youtube.com/@carrie_murray https://www.instagram.com/_carriemurray_/ Women receive just 2% of venture capital funding . Let that land. In this powerful episode of Carrie On! , I sit down with venture capitalist, movement builder, and Exe...

🎙️ Carrie On! Take this quiz and find out what's keeping you sharing your own story: 2 Minute QUIZ Connect with Carrie: https://www.carrie-murray.com/ https://www.youtube.com/@carrie_murray https://www.instagram.com/_carriemurray_/ Connect with Sponsors: BeWoman Marketing: https://www.bewomanmarketing.com/ Two Peacocks Travel: https://www.twopeacockstravel.com/ Learn more about the Fun & Bliss...

🎙️ Carrie On! Connect with Carrie: https://www.carrie-murray.com/ https://www.instagram.com/_carriemurray_/ https://www.youtube.com/@carrie_murray Comment with who inspires you and share this episode with them! Happy Women’s History Month! On this special episode of Carrie On! , Carrie Murray takes a moment to celebrate the women who inspire her right now — the ones making her laugh, challenging h...

🎙️ Carrie On! What if the most important leadership training isn’t happening in boardrooms — but in brave conversations with teenagers? In this powerful episode of Carry On , Carrie sits down with Kesha Knighten Hughes , founder of Grace and Wisdom Institute , to talk about the life skills schools often leave behind — and why equipping teens (especially teen girls of color) with confidence, critic...

🎙️ Carrie On! In this powerful and deeply personal episode of Carrie On! , host Carrie Murray sits down with one of her favorite humans— Crystal Whitaker , founder of Crystal Lily Creative and author of Brave Leadership Is a Choice . Connect with Crystal: Website: https://www.crystallily.co/ Book: https://braveleadershipchoice.com/ Instagram: https://www.instagram.com/crystallilycreative LinkedIn:...

🎙️ Carrie On! Every two minutes in the U.S., a married woman becomes a widow Summary: In this deeply moving and eye-opening episode of Carrie On!, host Carrie Murray sits down with Carolyn Moor, founder of Modern Widows Club, to expose the hidden realities of widowhood—and why it’s not just about grief. What follows is often a devastating loss of healthcare access, financial stability, identity, a...