Jeanine Escobar

Candidly with Coffee

Health EN ↓ Odcinki: 453

In this podcast, we provide no-nonsense advice on living a healthy lifestyle and cutting through the noise of misinformation out there. Jeanine and Mike are Personal Trainers and Nutrition Coach's who offer practical tips and strategies to help you optimize your nutrition, fitness, and mindset, so you can achieve your health goals with confidence. Tune in for honest, evidence-based discussions that will empower you to take control of your health and wellness journey. It's not all serious though, we also sprinkle our views on the latest in celebrity news and gossip. Get ready for a hilarious ri...

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Autor

Jeanine Escobar

Kategoria

Health

Strona podcastu

www.podomatic.com

Ostatni odcinek

12 paź 2026

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Odcinki

Episode 425: Eps 425 What it Takes to Stay Fit & Turning Jealousy into Inspiration 30.06.2023

0:00 - Intro 1:00 Getting Ready 3:30 Step Goals 7:50 Costco & OCD Tendencies 15:15 Hot Coffee Topic - Rescue spins out of control 21:50 Hot Coffee Topic - Identical Twin Cousins?! 25:04 What it takes to stay healthy and fit 29:00 Who are you getting your fitness advice from?! 36:40 Always strive for more, Comfort kills growth 37:25 Turn Jealousy into inspiration and motivation INSTAGRAM: Main...

Episode 424: Eps 424 Helicopter Parents & Glorifying Obesity on Social Media 26.06.2023

0:00 - Intro and Laugh attack 1:43 Happy Birthday Lisa 5:38 Giving up Chips and Donuts  9:30 No Hard Feelings Movie review 14:26 Helicopter Parents 21:46 Glorifying Obesity on Social Media 28:19 Super Size me Documentary 38:22 Schedule your wellness, Non Negotiable 40:45 Restaurant Pet Peeves 52:00 Berberine Update Amazon Storefront: https://amazon.com/shop/mrsceo_j LTK Fashion Links: https://www....

Episode 423: Eps 423 - Adapt & Overcome | 7 Steps to Fat Loss 23.06.2023

0:00 Intro - Alarm Clock Drama 3:50 Update on Dad 5:15 Menopause Incontinence 10:38 Man-o-Pause 11:45 Anabolic Hormones - Fountain of Youth 15:50 The benefits of a coach 18:50 Tips on using a food scale  26:00 macros or food quality? What’s most important 31:50 Hot Coffee Topic - Missing Submersible 38:00 Couple Dies in Mexico on Vacation 42:45 7 steps to fat loss Jeanine's Amazon Storefront 1up N...

Episode 422: Eps 422 Motivation to Exercise & Hunger Hormones 19.06.2023

0:00 Frigidaire Ice Maker 3:40 Peter’s Bakery 6:56 Groomer Debacle 12:07 Hot Coffee Topic - Kourtney Kardashian Pregnant 14:00 No Excuse not to Exercise 39:22 Can your stomach really stretch/shrink 47:02 Hunger Hormones Ice Maker- Amazon https://amzn.to/3JgCkDR

Episode 421: Eps 421 Controlling your Appetite & Living with ADD 16.06.2023

0:00 Intro 1:00 Aliens in Las Vegas

Episode 420: Eps 420 - Deadly Plastic Surgery & an easy way to calculate your own macros 12.06.2023

0:00 Intro 2:52 Hot Coffee- Meningitits in Mexico - WHO Warns against surgery 4:45 Jackie O Dead after Mommy Makeover 13:56: Not eating enough and not losing weight 22:02 How to calculate your Macros for weight loss - Simple Amazon Storefront: https://amazon.com/shop/mrsceo_j LTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_J Instagram: https://instagram.com/mrsceo_j Instagram: https://in...

Episode 419: Eps 419: Menopause symptoms that lead to weight gain 09.06.2023

0:00: Intro 3:00 Update on Tyler 6:10 Vanderpump Reunion Finale Recap 13:27 Mom of Twins - Unalived Herself - Impact of Postpartum Depression 17:45 Menopause Symptoms and Weight Gain Amazon Storefront: https://amazon.com/shop/mrsceo_j LTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_J Instagram: https://instagram.com/mrsceo_j TikTok: https://www.tiktok.com/@mrsceo_j 1up Nutrition https;//...

Episode 418: Eps 418 Catching Cheaters & Humble Beginnings 05.06.2023

0:00 Intro 1:54 Ultimatum on Netflix 3:53 Update on Tyler 8:59 Cheating Scandal 24:28 Update on Berberine 28:53 Menopause Update 41:24 Humble beginnings and Empathy Code: JEANINE https://1upnutrition.com Amazon Berberine https://amzn.to/43e5ZFT

Episode 417: Eps 417: Navigating a difficult week | Berberine for weight loss 02.06.2023

Berberine https://amzn.to/3oKWlvt

Episode 416: Eps 416: Melting Breast implants & controlling hunger 26.05.2023

0:00 Intro 3:10 Happiness as a parent 6:45 Covid Again!! 9:36 Vanderpump rules reunion part 1 12:52 hot Coffee Topic, Melting Breast Implants 24:54 Hunger Control

Episode 415: Manipulation, Baby Mama's & Rumors 22.05.2023

0:00 Intro 0:45 Sparrow’s Nest 8:49 Cheat day & Sausage Fingers 10:20 Mediums & Manipulation 33:23 Selling Sunset & Nick Canon’s Baby Mama 37:48 Sweaty Balls or Sweaty Palms 39:38 Scandoval Update, New Rumors, Pregnancy , More cheating 41:43 - Caught on Camera - White Powder? 51:14 Weight loss is not as easy as eating less and exercising

Episode 414: Scandavol, Beauty Influencers & Protein 19.05.2023

0:00 Intro, Busy Stressful Morning 9:42 Hot Coffee Topic- Scandavol 23:25 Does sweating burn calories and fat 29:00 Fraud Beauty Influencer 37:42 Protein, How much you should eat and why

Episode 413: Chivalry is Dead, Ozempic making people fatter & Tips to increase Dopamine & Serotonin 15.05.2023

0:00 Intro, Mother’s Day 6:54 Menopause symptoms and supplements 12:05 New Mexican Restaurant El Carbon Cantina 18:25 Is Chivalry Dead 28:30 Is Ozempic making people fatter? 40:36 Increase your dopamine and Seratonin @elcabroncantina on IG

Episode 412: Relationship Status Titles & Busting Common Weight Loss Myths 12.05.2023

0:00 Intro  10:24 Kim K Look Alike - Suspect Charged 24:00 Wife Charged with Husbands murder after writing a book on grief 28:30 Update on Natalie Holloway case from 2005 32:25 The Difference between being “exclusive” & Dating 41:30 Busting Common Weight Loss, Food and Fitness Myths

Episode 411: Bachelor Party Secrets, Longevity and Bread Lovers 08.05.2023

0:00 Intro, Coffee is life 5:03 Jeanine’s Apology Tour 10:30 Weddings Extravaganza’s, TOO MUCH?!? 15:27 Why We eloped in Vegas 19:46 Bachelor Parties, A good idea or not? Sharing some GOSSIP 29:54 Prenuptial Agreements 36:59 Tony Robbins, Fountain of youth and Longevity 48:55 Which Bread is the Healthiest Amazon Storefront: https://amazon.com/shop/mrsceo_j LTK Fashion Links: https://www.shopLTK.co...

Episode 410: The Real Reason I Quit Keto 05.05.2023

0:00 INTRO 3:00 VIDEO BEGINS 6:45 HOT COFFEE TOPIC - BRIDE DIES ON WEDDING DAY 16:12 MET GALA 21:58 RECENT DM’S I HAVE RECEIVED -ADDRESSING SOME THINGS AM I ANTI MLM WHY I STOPPED USING INNO SUPPS 38:53 WHY I QUIT KETO

Episode 409: Weight Loss Tips that Actually work 01.05.2023

0:00 Crazy Cheat Day 5:06 Only Fans and Crazy Fetishes 8 : 17 The Differences between Men and Women 10:53 Know your Anatomy 27:18 Tony Robbins Quote 35:00 Weight Loss Tips that work

Episode 408: Executing Your Way to a Healthier Lifestyle: Practical Steps and Strategies 28.04.2023

0:00 Intro - Jeanine’s Concert 4:00 Tragic Death of Only Fans Model Goes Viral 15:00 Thank you for your reviews 16:49 New Alcohol Curfew 19:34 Crime in SF and Target on Lockdown 23:06 New Relationship ICKS 35:32 Execute a plan to a healthier lifestyle Looking to make a positive change in your life by adopting a healthy lifestyle, but finding yourself stuck in a cycle of information gathering witho...

Episode 407: Coffee Break: Top Solutions for Hair Loss and Thinning Hair in 2023 | Sheleen Williams, AVS Hair Restoration 26.04.2023

Looking for effective solutions to combat hair loss and thinning hair? Look no further! In this video, we'll explore some of the best solutions and techniques for restoring your luscious locks, including natural remedies, hair care tips, and cutting-edge treatments. From nourishing your scalp to promoting hair growth, we've got you covered with expert advice from Sheleen Williams owner of AVS Hair...

Episode 406: Unlocking the Set Point Weight Theory: Strategies for Healthy and Sustainable Weight Loss 24.04.2023

0:00 Intro 0:32 UFC Gym 9:32 No More Malls?!? 18:58 Botched Hotel Room Plastic Surgery Death Close to home 32:07 Armpit Hair 34:08 Set Point Weight Theory In this podcast episode, we dive into the set point weight theory, which proposes that our bodies have a predetermined weight range that is difficult to change. We explore the science behind this theory and discuss how it may impact weight loss...

Episode 405: Unleashing Your Potential: Strategies for Pushing Yourself Harder in Your Fitness Journey 21.04.2023

0:00 Intro 1:29 Mom and Dad’s Anniversary 5:30 Marriages that last 9:18 Hot Coffee Topic - Love is Bind Live Reunion Mess 13:00 Scandavol Update - Brock & Raquel??? 19:42 AI Scams - Create a safe word 21:50 New Plastic Surgery Regulations in Australia 30:00 Social Media Scandal - Wear the Bikini!! 40:33 You can do MORE - Push yourself 48:43 Beware of Generic Ozempic / Compound Pharmacies In th...

Episode 404: Common Misconceptions About Fat Loss 17.04.2023

0:00 intro 1:23 Dads Birthday 7:41 Hot Coffee Topic, Arrest in the Murder of the SF tech Executive 17:00 Its a SMALL WORLD 21:36 Common Misconceptions about fat loss  Amazon Storefront: https://amazon.com/shop/mrsceo_j LTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_J Instagram: https://instagram.com/mrsceo_j TikTok: https://www.tiktok.com/@mrsceo_j Code: MRSCEOJ to save 15% Popilush Sha...

Episode 403: Miracles & Frauds in Fitness 14.04.2023

0:00 Intro,  1:00 Seasonal Depression 2:26 Life Update - How I plan on navigating 11:00 Hot Coffee Topic n- Jeremy Renner Diane Sawyer Interview 15:18 Do you believe in Miracles 18:23 Life’s Purpose and Being an Empath 27:28 Fake News & Misinformation 40:41 Scams and Frauds in Fitness Amazon Storefront: https://amazon.com/shop/mrsceo_j LTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_...

Episode 402: Life is Tough, but so are you 10.04.2023

Life update Not taking the easy way out

Episode 401: 5 Reasons that you should be Lifting Weights | Crazy NSFW Headlines 07.04.2023

0:00 schedule conflicts 3:45 Nudge Coffee Bombs 11:26 Hot Coffee Topic - Terrorized by Ebay & Other crazy Headlines 25:00 Desensitized by the internet 33:07 5 Reasons that you should start lifting weights no matter how old you are   Nudge Coffee Bombs https://crrnt.app/NUDGE/MXQ_brzY Code: JeanineE15

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