Can Do MS Podcast

2023 Mindful Moments: Week 4 – Episode 108 – Transcript I am out of balance when I am excessive in… Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Dr. Terry Wahls: MS Wellness and this Radical Thing Called Vegetables – Episode 107 – Transcript Dr. Terry Wahls is a leading researcher on the impact of nutrition and lifestyle changes on MS and other autoimmune conditions. Join Roz Kalb as she interviews Dr. Wahls in the first of a two-episode conversation. In this episode, Dr. Wahls talks about the importance of overall health and w...

2023 Mindful Moments: Week 3 – Episode 106 – Transcript I am out of balance when I am deficient in… Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 2  – Episode 105 – Transcript There you are. Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

2023 Mindful Moments: Week 1  – Episode 104 – Transcript Here I am.  Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 52 – Episode 103 – Transcript I am enough.   Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 51 – Episode 102 – Transcript I am choosing to play.   Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 50 – Episode 101 – Transcript I can meet the goal as it is available to me.   Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 49 – Episode 100 – Transcript Stop. Drop. And, Listen.   Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 48 – Episode 99 – Transcript I don’t have all the answers, but I’ll do the best I can.   Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 47 – Episode 98 – Transcript My priorities have changed.   Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Dr. Scott Newsome’s Story: The Road From Caregiver to MS Provider and Researcher – Part 2  – Episode 97 – Transcript Join us for the second part of our conversation with Dr. Scott Newsome. On this episode, Dr. Newsome will be back to talk about how his role as an MS caregiver has impacted his career today as an MS specialist. We’ll also learn more about what Dr. Newsome has been focusing on...

Mindful Moments: Week 46 – Episode 96 – Transcript I can invite help into my life.   Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 45 – Episode 95 – Transcript I can’t hold it in anymore.   Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 44 – Episode 94 – Transcript It’s okay to miss a beat.   Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 43 – Episode 93 – Transcript It’s such a relief…   Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Dr. Scott Newsome’s Story: The Road From Caregiver to MS Provider and Researcher – Part 1 – Episode 92 – Transcript Join us for this two-part conversation with Dr. Scott Newsome on his journey from being a MS caregiver to becoming a MS provider and researcher. In today’s episode, we’ll hear from Dr. Newsome about his experiences as an MS caregiver and support partner to his...

Mindful Moments: Week 42 – Episode 91 – Transcript It takes both rain and sunshine to make a rainbow.   Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 41 – Episode 90 – Transcript I let go of restlessness.   Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 40 – Episode 89 – Transcript Freedom.   Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 39 – Episode 88 – Transcript Let the endless be an invitation.   Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 38 – Episode 87 – Transcript I’ll let it take me where I need to be.   Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Can Do Month: Learning the Legacy of Jimmie Heuga with Blaze Heuga and Tyler Hamilton – Episode 86 – Transcript Throughout September, we celebrate Can Do Month in honor of our founder and Olympic ski medalist, Jimmie Heuga. For this episode of the Can Do MS Podcast, host Mandy Rohrig welcomes guests Blaze Heuga and Tyler Hamilton to share their memories and the impact that Jimmie Heuga’s leg...

Mindful Moments: Week 37 – Episode 85 – Transcript I won’t wish the day away.   Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.

Mindful Moments: Week 36 – Episode 84 – Transcript Just this.   Tap into the power of this mantra with Megan Weigel, Nurse Practitioner and MS-Certified Nurse, and discover a mindful moment for yourself.