Sheryl & Chey

Budgets & Boundaries

Health EN ↓ Odcinki: 13

Welcome to Budgets & Boundaries. The podcast where we believe a healthy mind and healthy wallet go hand in hand. Join your hosts Sheryl & Chey, every other Friday to talk all things money and mental health.

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: www.buzzsprout.com

Autor

Sheryl & Chey

Kategoria

Health

Strona podcastu

www.buzzsprout.com

Ostatni odcinek

24 mar 2025

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Odcinki

Spring Reset | 12 24.03.2025

Join Sheryl & Chey to talk spring resets. 

Tax Season Anxiety | 11 14.03.2025

Tax season is a hot topic and can cause a lot of anxiety for many. Join Sheryl & Chey in a short episode about ways to help with that tax season anxiety.

Money & Relationships | 10 21.02.2025

Join your hosts, Sheryl & Chey as they talk all things money and relationships. This can be a tough topic, so this episode and short and sweet. 

Self Love | 9 13.02.2025

Join Sheryl & Chey as they discuss all forms of self love. Self love is more than physical, we talk fiscal ;)

Unshame your Debt | 8 26.01.2025

Join Sheryl & Chey as they discuss debt and unshaming that shit! Checkout Coach Laura's Workshop here: Unshame Your Debt

No Spend Challenges | 7 10.01.2025
The "B" Word... Budget | 6 27.12.2024
Reflecting on 2024 | 5 13.12.2024

Join Sheryl & Chey as they talk about the practice of having a word of the year, a short reflection on some big moments for their years, and some practical tips for reflecting yourself.

Family & Holidays | 4 29.11.2024

Join Sheryl & Chey as they discuss all thing money and mental health when it comes to your family and the holidays. The tag team duo provide several practical tips to help you set boundaries and control your own money.

Your Money Story & Generational Poverty | 3 15.11.2024

Join Sheryl & Chey as they discuss the 4 parts of your money story, generational poverty, and chat about real life practical tips.

Who are Sheryl & Chey? | 1 01.11.2024

Hey Lovely Listeners, Join us in the first episode of Budgets & Boundaries. Get to know a little about your hosts Sheryl & Chey and learn about what you can expect from our podcast. Give us some grace as we are learning the ropes of this whole podcast thing,

Money, Mental Health, and Elections | 2 01.11.2024

Election season can be a very trying time. Join us for a few minutes to chat about how this election season might effect your mental health and money.

Welcome to Budgets & Boundaries! 25.10.2024

Welcome to Budgets & Boundaries. Join your hosts Sheryl & Chey every other Friday to talk all things money and mental health.

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