Breezy Carefree | Honest Conversations, Inner Peace, Happiness

In this thought-provoking episode, we dive into this introspective practice. Are you ready to uncover the hidden barriers that might be hindering your connection with God? I talk about eight reasons people may inadvertently sidestep the act of praying for themselves. The pace is lively, so remember to turn your ear listening speed to fast – we've got a lot to uncover!   It's time to break down the...

Join us as we delve into four common reasons why many find it arduous to fully embrace and trust in God's plan. From uncertainty to past disappointments, this episode sheds light on the struggles and doubts that shape our spiritual journey. Plus a reminder that we can't judge the movement of God's Spirit based on the free will of people.  

We are lied to and told that our purpose is found in feeling significant or having goals that help us contribute to something greater than ourselves.  But the truth is, or at least I think it is, that our purpose is simply to walk with God, to commune with Him, to fellowship with Him intimately.     I've been weighed down by what I thought was loneliness recently, but I'm a woman much acquainted w...

Do you feel like you're loving others who never seem to give anything back?    Today we are talking about overflowing with unconditional love even when it feels love isn't reciprocated.    Yes, love is all about giving and expressing, and we would like to receive love back from those we love, but what if we decide to love without expecting a return and trust God to give us the return in whatever w...

If we listen to the experts without considering God's Spirit, we will set unhealthy boundaries more often than healthy ones.  His ways are higher than ours, and although we do have to guard our hearts, set healthy boundaries, and pay attention to red flags, sometimes God is asking us to invest without a return and to trust Him to protect us and fill us up without our needs being met from other peo...

In this episode, we dive into the fascinating realm of pushing beyond our comfort zones and explore the physical sensations that accompany this terrifying journey.   Join us as we uncover the various ways our bodies react when faced with the unfamiliar and unknown. From the pounding heartbeats to the subtle shifts in awareness, we unravel the intricate tapestry of physical signals that arise when...

In this Honest Ugly episode, we talk about being in alignment with our words, and friends who call us out when we aren't. How do you respond when a friend braves honesty in your interactions, even when it feels uncomfortable?  Join me as I chat about an experience where I was called to honest alignment and the power of true friendship that encourage us to be our best selves.   It's time to embrace...

In this thought-provoking episode, we delve into the unfiltered confessions of women struggling in their marriages. We candidly discuss three revealing statements shared by these women, shedding light on their deep-seated emotions and the complexities of their situations. First, we encounter the profound statement: "They hope their husbands die because they would rather be alone and lonely than lo...

Unleashing Your Potential: Breaking Limiting Beliefs is a transformative episode that empowers you to identify and overcome limiting thoughts and beliefs. Explore your internal dialogue, recognize negative self-talk, and examine their underlying messages. Challenge assumptions and analyze if beliefs are based on evidence or inherited. Reflect on the origins of your beliefs and seek support to unco...

In this episode, we explore the idea that triggers are gifts - opportunities for us to become fully aware, reflective, and present in our lives. By embracing our triggers instead of running from them, we can find freedom and healing from the patterns that hold us back. I share a personal story about a habit I need to stop in order to fully embrace this mindset and achieve the personal growth I des...

This is the second part of the mindfulness conversation started in episode 81.    In this episode, we delve into the benefits of mindfulness and ways to practice developing the habit of being fully present, aware, and engaged in the moments of your life.    We discuss how mindfulness can help us become more aware of our thoughts and feelings, take our thoughts captive, and make them obey truth.   ...

In this episode, we explore the power of mindfulness and how it can benefit Christians. We discuss the common misconceptions Christians may have about mindfulness and why it's important to practice being present.    We are constantly multitasking, juggling multiple responsibilities, and trying to keep up with the demands of our work and personal lives. When it feels chaotic,  it's easy to lose sig...

In this episode, we explore the age-old adage that "there is gold in the morning hour" and why waking up early is beneficial for our physical, mental, and emotional well-being.  We discuss how successful people, including self-made millionaires, make the most of their morning hours, and how we can incorporate those habits into our own lives, and why we would want to. We also talk about the opportu...

Join me in this podcast episode as we discuss the link between ADHD and creativity. We'll explore recent research that suggests a higher prevalence of ADHD among individuals who are highly creative, and how to set yourself up for success if you're a highly creative person struggling to focus on everything you need to get done. I'll provide five quick tips to help you focus first thing in the morni...

  In this episode, we explore the powerful concept of being God's child and all the love, forgiveness, and grace that comes with it. Building on yesterday's 5-minute meditation on our identity in Christ, we dive deeper into what it means to truly recognize and accept our status as beloved children of God. Through a series of journal prompts, we explore questions such as "How do I feel knowing that...

Welcome to this 5-minute guided meditation on our identity as God's children. In this brief but powerful practice, you will be invited to connect with your true identity as a beloved child of God. Through a series of simple breathwork exercises and affirmations, you will release any negative thoughts or emotions that may be holding you back and embrace the truth of who you are in Christ. This medi...

In this inspiring and motivating podcast, we explore the importance of defining your future self, based on who you want to be. Hosted by an experienced life coach, this episode takes you on a journey of self-discovery as we delve into five important questions that will help you to better understand your core values, passions, strengths, weaknesses, and goals. By knowing who you truly are and what...

Today’s episode discusses the importance of understanding our identity in relation to who God says we are. Our identity is shaped by various factors, but the most foundational aspect of our identity is our understanding of who we are in relation to God. This episode emphasizes that getting clear on who God says we are is essential to living a life of purpose, joy, and fulfillment. I suggest spendi...

In this podcast, Jennifer talks about how waiting for inspiration to strike is a recipe for inaction. She shares her personal experience as a writer, where she realized that she couldn't write unless she was first inspired. However, she learned that inspiration always comes when she is in motion. Jennifer believes that we need to change our limiting beliefs about ourselves, and we should ask ourse...

In this episode, we explore the top 10 excuses that hold back visionary creatives and how to overcome them to take action. I am calling out listeners who have dreams and ideas but continue to make excuses for not pursuing them. The episode also offers three ways to overcome these excuses. Listeners will be empowered to recognize and overcome the excuses that have been hindering their progress and...

In this episode, we'll explore the benefits of having small dreams and simple goals. We'll discuss why pursuing simple goals can be just as fulfilling and meaningful as pursuing big, complex ones, and how focusing on smaller goals can help build momentum and lead to greater satisfaction. We'll also address some of the common excuses we make for ourselves that can hold us back from pursuing our dre...

Life is filled with unpredictability, and it is not unusual to experience a sense of disorientation or lack of direction at some point in your life. As someone who has gone through this, I know how daunting and disheartening it can be, particularly when faced with personal or professional setbacks. However, there are steps you can take to overcome this feeling of being stuck and move forward towar...

Transitions can be challenging, whether it's moving to a new home, starting a new job, or adjusting to a major life change. However, how we respond to these transitions can have a significant impact on our overall experience. By approaching transitions with a positive attitude, seeking out support from friends and family, and taking steps to care for our physical and emotional well-being, we can m...

If you feel stuck, you may have a limited perspective. You may struggle with fear and uncertainty. You may feel a lack of resources you think you need. You may have learned helplessness. *** Listen today as I elaborate on these four reasons you may feel stuck, and how you can start to move forward. Feeling Stuck?  You can book an unstuck session with me by emailing jenniferkindle@gmail.com

Feeling stuck is very common. I talk to people ALL the time that feel like they don't have options, and many of them cannot see a way out of their situation.  When we get to that place, we feel hopeless and depressed. Are you feeling sad, hopeless and depressed because you see no possibility of anything different than what is already keeping you discouraged?  Today > 7 areas of life that can keep...