Breaking Taboo With Serena Sun

S2 E3: Men's mental health is important! But it's rarely discussed. Join Serena and Kevin Benevides, Men’s Transformational Coach. Get advice for men and learn what men should be aware of. "Don’t wait until you hit rock bottom!" "Know your true self.... Acknowledge and grieve your childhood trauma and repressed emotions. Not being able to tap into things from the past that made you who you are tod...

"Can you tell me all of the ways you felt deeply loved by your partner?" "You are very controlling. You may not think you are controlling, you think he or she is controlling, but yet everything you do is to calm the chaos.." "If I'm upset, this is a set up for me to look in the mirror. Look at my part; why am I upset?" Listen to this and more amazing juicy tips ce...

What is prenatal trauma? How does Childhood Trauma affect Adulthood? 1 in 3 children in the classroom have reported multiple trauma cases, but the numbers are underreported and most likely higher. Also, let's talk about Decolonizing Therapy! (What is that?) Monique Beglina is a Psychologist based in Sydney, Australia and has over 14 years experience having worked in child protection, out of ho...

"There were so many things that I apparently did that I would never do if I was sober...I'm not that person at all."   Lets explore addiction; what that word really means, and what it's like being an addict. Join Serena Sun and Sober Sadie in a conversation about what it’s really like struggling with alcohol use and finally getting your life back.  How can a normal person have an addicti...

"Hey I’m Dan form the UK, and I have Asperger’s Syndrome!" Meet Daniel Jones, a successful social media influencer, a husband, and a musician in a rock band - who wants to share with the world his experiences with Asperger's. Listen in as he and Serena have a fun, energetic conversation about everything from life to favorite books, while also educating people about Asperger’s and autism symptoms....

Katie Conibear does not hide her experiences being diagnosed with bipolar 1 with psychotic episodes; in fact, quite the opposite. Katie wrote a book about her journey, and on this episode with Serena, she shares some of the more memorable times- like going on extravagant shopping sprees, taking impulsive vacations, and how her friends and ex boyfriends have reacted to it- not yet knowing that it w...

Join an upbeat and inspiring story with "Dan the One Armed Wonder" and self proclaimed "Pro Life Liver" as he shares what has inspired thousands of people around the world. He speaks about how being in the military has influenced him for the better and how the mindset he developed from such experiences has helped him get through life challenges. He also talks about going through depression and com...

Lets Break some Taboos around Schizophrenia! Join a fascinating conversation between Michelle Hammer and Serena Sun as they dive into what it means to be diagnosed with schizophrenia. You might have seen Michelle in New York, actively talking about having schizophrenia while selling her clothing line. Listen as they dispel myths and answer some questions from someone who actually experiences it. Q...

Join in on a fun, upbeat episode with a TON of useful information! Meet Eli Weinstein, a psychotherapist based in New York. Eli and Serena will cover topics such as:  1) Breaking down the taboo around mental health & therapy 2) Fact or Fiction: "Therapists are the most messed up" - and does it matter?  3) The amount of Men vs Women who seek therapy - Who goes to therapy more?  ...

Watch the episode that just gets more and more interesting as it plays out! Multiple Personality Disorder aka Dissociative Identity Disorder- Is it a "Disorder"? Is it even real? In fact, some therapists do not recognize DID as a "real" disorder, and even more therapists won't treat it. It can be argued that DID is one of the more difficult "disorders" to treat, but it is definitely one of the mos...

In Part 2 of our Adoption Therapy discussions with Moses Farrow, we talk about what exactly adoption therapy is designed to treat, including traumas such as Cross Generational Traumas- traumas being passed down from generations to generations, and Attachment Traumas- traumas that stem from childhood parenting and attachment styles. Serena and Moses also discuss the importance of creativity and "Do...

Adoption is controversial! In part 1 of this episode focused on the world of Adoption, join Moses Farrow, an adoption trauma therapist, and Serena Sun as they uncover hidden controversies around adoption. Moses, who happens to be adopted himself, explains why there is an emerging demand for adoption related therapy. There are many traumas around adoptions, both for adoptees and their parents. Ther...

Journey with Dr. Sam , Clinical Psychology, PsyD and Neuropsychology fellow, and Serena Sun through a wide variety of topics. Research based, controversial, or rhetorical, they explore them all. Join them as they tap into ADHD and coping mechanisms . Listen as they explore socio-cultural differences in parenting styles . Hear them discuss the meaning of " intrinsic racism ". Ponder with them on rh...

Come on a journey with Serena Sun and Julie Nunn's as she shares her story on growing up in the 1970s and having to deal with epic taboos around abortion, rape, suicide, and seeking therapy. These taboos, while still relevant in 2020, were even more hush-hushed in past generations. Also hear about Julie's journey of loosing her brother to his suicide jump off of the San Francisco Golden Gate Bridg...

Join a fascinating conversation between psychiatrist Dr. Ryan Vidrine and Serena Sun as they discover Ketamine Assisted Therapy, the newest Brain Stimulation Therapies, and what exactly it's like to undergo those processes in therapy for depression, OCD, and anxiety disorders. They also uncover a wide range of bizarre- yet very common- OCDs including Sexual OCD, Frozen OCD, Pregnant OCD, "Me Too"...

In this engaging story, listen to Serena and Gavriella Powers chat about what it's like to be raised by a narcissistic parent who was also an alcoholic. Find out what it was like, how she broke the cycle of abuse, and what tools helped her. Discover what narcissism and alcoholism looks like in family dynamics, and discover the mindset behind narcissm!

Sex, orgasms, BDSM, shame, religion and more! Join Serena as she breaks taboo with Julianne Vacarro, Somatic Sexologist. Somatic means of the body. Listen to a fun conversation as they dive into all sorts of taboos having to do with sex and the body, including what sexology clients need help with and how overcome sexual blockages.  ✨Visit http://www.breaking-taboo.org for more mental health...

Join Serena as she has a fun chat with Matt Dempsey, an influencer and a multicultural counselor & psychotherapist who specializes in gay males. They discuss all sorts of topics from shame to prejudice to identity to gratitude- and have a lot of fun doing so! Website: breaking-taboo.org 

Join Serena and therapist Dr. Regine Galanti as they uncover questions such as: How does OCD manifest? How does it relate to anxiety? What are examples of OCD? How is it similar or different from phobias? How do we treat it? Join us as we explore these topics and discover how COVID has elevated symptoms of both. Also hear Serena share her personal experience and watch her get diagnosed...kinda :)

Crystal Lancaster- a Breaking Taboo team member- speaks about what it's like behind the scenes at Breaking Taboo. Crystal also lives with bipolar 1, and shares what it's like, how she first discovered it, how it affects her relationship with her boyfriend, and her experiences being committed into a psych institution. 

Welcome to our introduction episode to launch our Breaking Taboo audio & visual podcast episode! In this brief episode you will find out what we do, why we do it, and what types of conversations around health we will be having with our founder, Serena Sun!